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Allison May Fitness

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Canada
Leamington, ON
Allison May Fitness

In home Fitness & Wellness Services. Fitness Training, Meal Planning, Holistic Wellness & More! This is healing work for the whole woman—from body to soul.

I'm Allison May, a transformation mentor blending fitness, energy healing, and intuitive guidance to help women reclaim their strength—inside and out. Through personal training, spiritual tools, and soulful rituals, I guide you to activate the healthiest, most aligned version of yourself.

06/08/2026

☀️ JUNE SUMMER SHAPE-UP ☀️

YOUR FITNESS PLAN + MEALS DONE FOR YOU

Ready to feel stronger, healthier, and more confident this summer?

For a limited time, join my June Summer Shape-Up Program for:

🔥 ONLY $299 + TAX 🔥

(Regular $349)

What’s Included:

✅ Custom Monthly Fitness Plan
✅ 5 Fresh Prepared Meals Every Week
✅ Weekly Accountability Check-Ins
✅ Nutrition Guidance & Support
✅ Fat Loss & Strength Building Focus
✅ Beginner-Friendly Modifications
✅ Motivation, Coaching & Community

Whether your goal is to:
✨ Lose Weight
✨ Build Lean Muscle
✨ Increase Energy
✨ Improve Confidence
✨ Create Sustainable Habits

I’ve got you covered.

Limited Spots Available

To ensure each client receives personalized support, spaces are limited.

📍 Leamington Area
📩 Message me today to reserve your spot!

05/28/2026

☀️ 6 WEEK SUMMER SHAPE UP ☀️
Ready to feel stronger, more confident, and back in your routine before summer is in full swing? 💪✨
Join my 6 Week Summer Shape Up designed to help you:
• Tone & strengthen your body
• Build confidence & consistency
• Stay accountable each week
• Learn balanced nutrition habits
• Feel your absolute best this summer ☀️
This program includes:
✔ Workout guidance
✔ Meal support & nutrition tips
✔ Accountability & motivation
✔ Beginner-friendly modifications
✔ Support from me every step of the way
🔥 ONLY $150 FOR 6 WEEKS 🔥
This is your sign to stop waiting and start showing up for YOU.
Message me to claim your spot or for more details 🤍
Spots are limited!

05/25/2026

☀️ CHECK OUT THIS WEEK’S MENUS!
☀️

Fresh, high-protein breakfasts made to fuel your mornings, support your goals, and make busy days easier 🤍

This week’s menu is packed with:
🥑 Protein-packed breakfast bowls
🥞 Healthy sweet breakfast options
🍳 Grab-and-go high protein meals
☕️ Fresh ingredients made weekly

Whether you’re trying to stay on track, save time, or simply eat better this summer — we’ve got your mornings covered 💪

✨ Weekly Specials:
• Choose Any 5 Breakfasts — $60
• 10 Breakfasts + 5 Protein Add-Ons — $150

Message to reserve your meals now! Limited weekly availability 🤍

05/24/2026

✨You don’t need to be perfect to begin.
You just need one decision. One workout. One healthy meal. One step forward.

At Alimay Fitness, this isn’t just about weight loss.
It’s about rebuilding your confidence, energy, mindset, and routine.

Mind. Body. Spirit. 🤍
Message me to join the next class or start your journey.

05/12/2026

☀️ FRESH N’ EZZY SUMMER MEAL PREP MENU ☀️

Fresh flavours. High protein. Summer convenience 🌿

Our new summer menu is officially here and packed with lighter, balanced meals designed to keep you feeling fueled without the heavy feeling during the warmer months.

From Sweet Chili Salmon Bowls and Chicken Shawarma Bowls to Steak Summer Salads and BBQ Chicken Pasta Salad — this menu was created for busy schedules, gym routines, beach days, and everything in between ☀️

✨ SUMMER SPECIALS ✨
Choose Any 5 Meals — $60
OR
Summer Reset Package — $150
(10 Meals + 5 Protein Snacks)

Fresh ingredients. Balanced portions. Made fresh weekly 💚

Weekly ordering is now open!
Message us to reserve your meals 📩

05/10/2026

Happy Mother’s Day from Ali May Fitness 🤍
Today we celebrate the strong, loving, hardworking women who do so much for everyone around them.
To every mom, stepmom, grandmother, dog mom, and mother figure — thank you for the love, strength, patience, and care you give every single day.
You inspire through your resilience, your heart, and the way you continue showing up even on the hard days.
Today is for you.
Take a moment to feel appreciated, celebrated, and proud of everything you are. ✨
Wishing you a beautiful Mother’s Day filled with love, laughter, and time with the people who matter most.
With love,
Ali May Fitness 🤍

04/27/2026

YOUR BEST SUMMER STARTS NOW ☀️
If you’ve been saying “I’ll start soon”… this is it.
I created this to make summer feel easy, confident, and actually sustainable — no extremes, no burnout.
Here’s what you’re getting:
✨ 1 FULL WEEK of Summer Meals
Simple, high-protein, and made to fit your life
🏋️‍♀️ 6 Weeks of Maintainable Workouts
Designed to tone, build confidence & keep you consistent
📲 UNLIMITED App Access
So you can train anytime, anywhere — no excuses
💰 ALL for just $100
This is for the girls who want to:
✔️ Feel confident in their body
✔️ Stop starting over every Monday
✔️ Actually enjoy the process
⚡ Limited Time Offer — I’m only taking a set number of spots to keep this personal
Message me “SUMMER” or click the link to claim your spot 🤍
Let’s make this your strongest, most confident summer yet.

03/31/2026

I love Being busy but always having time to train has always been my passion. 🤗🏋🏻‍♀️I also love keeping my mental state at ease with a good workout along with training others how to do the same.!
So with that being said, I’m excited to launch my..

NEW SPRING / SUMMER PROGRAM NOW OPEN ☀️

I’m now accepting clients for my 6-week hybrid fitness program for women who are ready to build strength, feel confident, and create healthier habits with personalized support.

This program includes:

• 1 - 30 min in-home training session every week
• App access for workouts, tracking, and accountability
• A monthly meal plan tailored to your goals
• Optional weekly meal prep add-on
• Ongoing support to help you stay consistent

This is for you if you’re looking for a program that combines personal training, nutrition support, and accountability in a way that fits into real life.

No guessing, no random workouts — just a plan built to help you move forward.

Message me to claim a spot or to get more information

03/10/2026

✨ Your Transformation Starts Here ✨
I’m so excited to officially introduce the A.M Fitness App — your all-in-one place to transform your mind, body, and spirit.
Inside the app you’ll get:
🏋️‍♀️ Structured workout programs
🥗 Nutrition guidance & meal support
📈 Progress tracking
🔥 Daily motivation & accountability
💬 Support from a like-minded fitness community
Whether you're just starting your journey or ready to take your training to the next level, this app was created to help you stay consistent and see real results.
No guesswork.
No overwhelm.
Just a clear path to becoming your strongest self.
📲 Download the A.M Fitness App and start your transformation today.

03/08/2026

✨ Happy International Women’s Day ✨
Today we celebrate the strength, resilience, and power of women everywhere.
The women who are rebuilding themselves.
The women who keep showing up even when life feels heavy.
The women learning to take up space, trust their bodies, and believe in their worth.
To every woman I’ve trained, supported, cooked meals for, read cards for, or had a conversation with — thank you for letting me be a small part of your journey.
You are stronger than you think.
More capable than you realize.
And your story is still unfolding.
Here’s to women supporting women, rising together, and becoming the strongest version of ourselves — mind, body, and soul. 🤍

Address

Leamington, ON

Telephone

+15196139492

Website

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