Yoga with Kathy S

Yoga with  Kathy S ExperiencedYogaTeacher 200 hrRYT, Level2Yin,Sound,DiagnosticPosture,Prenatal, SkilfulMovement,QiChong Yoga

All In Person classes this week. Excited to have Matinee Yoga back Wednesday’s at 2 pm. Love to have you join on the mat...
09/06/2026

All In Person classes this week. Excited to have Matinee Yoga back Wednesday’s at 2 pm. Love to have you join on the mat. 🙏💕

09/05/2026
📣 NEW Yin Yoga Workshop being offered this Fall, led by Kathy Schneider , the Leduc Recreation Centre. ⁠Please join this...
09/04/2026

📣 NEW Yin Yoga Workshop being offered this Fall, led by Kathy Schneider , the Leduc Recreation Centre.

Please join this special indoor Yoga practice. This will be a two hour Full body Yin workshop.⁠

As Yin is a passive and transformative type of Yoga, it asks us as Yogis to hold poses from one to five minutes. With holding⁠ these poses longer, allows strengthening, lengthening and therapeutic release to joints, ligaments and connective tissue.⁠

As you tune out of the daily routine, you focus on slowing down and listening to your body. In addition, Yin also provides the⁠ opportunity to use mindfulness not only on the mat and also in everyday life. Sound bath will also be intermingled throughout⁠ the practice.⁠

🧘 Oct 4| Sunday | 6:30 -8:30 p.m. ⁠
Only $20.60 per person | Code 21217
Register thru the Live Leduc App or Call Guest Services 780-980-7120 to register today!

Please bring your Yoga mat. Recommend layering clothing and bringing a blanket.⁠

🙏 Looking forward to having you join on the mat. ⁠ Om shanti.🙏💕Allan Schneider

08/25/2026

🍂 Fall starts here!

LRC Member Program Registration opens today, Aug. 25. Whether you want to learn something new, get creative, stay active, or connect with others, there's a program waiting for you. Make the most of the season and discover your next adventure this fall!

LRC Member Program Registration today!

Online 10 a.m. | Phone/In-Person 5 p.m.
⚫️Online https://live.leduc.ca/Leduc/public
⚫️By phone 780-980-7120
⚫️In-Person at the LRC

We are very excited to have Danielle join us for our “Turning Leaves” Retreat on Sept 13/26.  DANIELLE GARAGANMTAA RMT A...
08/15/2026

We are very excited to have Danielle join us for our “Turning Leaves” Retreat on Sept 13/26.

DANIELLE GARAGAN
MTAA RMT
ACE group fitness instructor

With a lifelong background in dance, years of experience in group fitness, and a career as a sports massage therapist, I’m passionate about helping people move with strength, confidence, and purpose. My classes blend strength, mobility, and dynamic movement, drawing on my understanding of how the body moves and performs. I love creating an inclusive, uplifting environment where everyone can challenge themselves, move well, and have fun!

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Leduc, AB
T9E8B3

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