Ascent Atelier, 101 5306 50th st, Leduc, AB (2026)

09/02/2026

Our Spring Residency in Comox B.C

We have designed our Spring Residency to offer flexibility in accommodation and depth of experience. All packages include a 3-night stay in Comox, B.C.

THE PACKAGES
• The Full Immersion Experience: Our comprehensive program including all excursions and deep-dive workshops.

• The Essential Wellness Retreat: A balanced focus on core wellness workshops and hydrotherapy.

• The Mindful Escape: A peaceful, self-paced retreat focusing on connection, relaxation, and core programming.

THE ACCOMMODATIONS
(All pricing listed per person)

Studio King (Riverside)
• Full Immersion: $`2,670 + tax
• Essential Wellness: `$2,200 + tax
• Mindful Escape: $`1,888 + tax

1-Bedroom King Suite (Riverside)
• Full Immersion: `$2,777 + tax
• Essential Wellness: $`2,390 + tax
• Mindful Escape: `$2,000 + tax

Double Occupancy (Studio Suite)
• Full Immersion: $2,222
• Essential Wellness: $1,800 + tax
• Mindful Escape: $1,650 + tax

Double Occupancy (Riverside Suite)
• Full Immersion: $2,300
• Essential Wellness: $1,990
• Mindful Escape: $1,690

2-Bedroom Suite (Shared/Group)
• Full Immersion: 2,050 for quad sharing)
• Essential Wellness: $1,975
• Mindful Escape: `$1,550

DM to register. Intimate group size.
For more information message here!

Thank you to Michelle Doyle on board with Michelle for help with travel locations and excursions

09/02/2026

Our Spring Residency in Comox B.C

We have designed our Spring Residency to offer flexibility in accommodation and depth of experience. All packages include a 3-night stay in Comox, B.C.

THE PACKAGES
• The Full Immersion Experience: Our comprehensive program including all excursions and deep-dive workshops.

• The Essential Wellness Retreat: A balanced focus on core wellness workshops and hydrotherapy.

• The Mindful Escape: A peaceful, self-paced retreat focusing on connection, relaxation, and core programming.

THE ACCOMMODATIONS
(All pricing listed per person)

Studio King (Riverside)
• Full Immersion: $`2,670 + tax
• Essential Wellness: `$2,200 + tax
• Mindful Escape: $`1,888 + tax

1-Bedroom King Suite (Riverside)
• Full Immersion: `$2,777 + tax
• Essential Wellness: $`2,390 + tax
• Mindful Escape: `$2,000 + tax

Double Occupancy (Studio Suite)
• Full Immersion: $2,222
• Essential Wellness: $1,800 + tax
• Mindful Escape: $1,650 + tax

Double Occupancy (Riverside Suite)
• Full Immersion: $2,300
• Essential Wellness: $1,990
• Mindful Escape: $1,690

2-Bedroom Suite (Shared/Group)
• Full Immersion: 2,050 for quad sharing)
• Essential Wellness: $1,975
• Mindful Escape: `$1,550

DM to register. Intimate group size.
For more information message here!

09/02/2026

The Art of Pausing: Do You Hear the Whisper?
We often move through life assuming that the universe is a silent background to our busy days. We treat our environment—the weather, the creatures, the sudden shifts in our mood—as distinct from our internal state. But what if we have it backwards? What if the universe is constantly in conversation with us, waiting for us to slow down enough to catch the thread?

True alignment isn’t about forcing results; it’s about becoming sensitive to the signs that are already there.

I experienced this firsthand today. I had spent the afternoon deep in a creative headspace—a place I’ve neglected for far too long, but one that feels like "home." I stepped out into my garden to write, feeling the gentle hum of upcoming projects, when a ladybug landed softly on my cheek. Moments before, a tiny, distressed damselfly had landed at my feet, prompting me to pause, assist, and relocate it to safety.

In those moments, I had a choice. I could have dismissed these as mere coincidences—random biological events in a garden. Or, I could lean in.

I chose to reflect: Where are my thoughts right now? What am I quietly asking for?

When we label moments as "random," we build a wall between ourselves and the deeper rhythm of life. When we label them as "signs," we open a doorway. The universe speaks in a language of symbols, synchronicities, and quiet nudges. It often uses the stillness of nature to interrupt the noise of our ambition.

But to translate this language, we must be willing to decelerate.

We are so conditioned to prioritize "doing" that we lose the ability to "receive." If you are waiting for a sign, for a direction, or for a sense of peace, you might be looking for a billboard when the universe is actually whispering in a garden.

An Invitation to Practice:
Next time you feel overwhelmed or unsure of your direction, step outside. Not to clear your head, but to open it. Don’t look for an answer; look for a resonance. Ask yourself: What is the environment mirroring back to me?

The universe is always creating with us, helping guide us, and patiently waiting for us to notice.

The question is: Are you moving to fast to hear it?

08/30/2026

The Mission: Ascent Atelier

Ascent Atelier is an architectural space for the design of the self.

My mission is to hold the structural ground for you to deconstruct the noise, regulate your internal systems, and return to the original blueprint of who you are.

We don't just "heal" here—we build capacity.

I founded this atelier from the understanding that so many of us have spent years living in spaces—physical, emotional, and social—that weren't designed for us. My role is to help you audit those spaces. Together, we recalibrate your nervous system, rediscover the boundaries that provide you with integrity, and unearth the dreams you’ve set aside in the name of "fitting in."

I have walked this path, and I know that transformation is not about rushing to the next milestone. It is about slowing down enough to hear your own rhythm and having the courage to align your life with it.

This is an invitation to step out of survival mode and into conscious creation. To translate your deepest feelings into tangible, intentional actions. To reclaim your own timeline, and in doing so, build a life that is not just successful, but structurally sound and authentically yours.

Gina Cornell 🤍

08/25/2026

Join me for 'The Threshold,' an intimate session of intentional design. We will strip away the dead weight, audit our current structural integrity, and cast our beacons for the months ahead. This is not just a holiday workshop. This is a design session for the next version of you."

These spots are limited to register
Etransfer [email protected]
October -23 -630pm

●🕯 Create a vessel of light, hands on take home gift to continue with daily ritual
●📓 mini workshop, "The Threshold"
●🧘‍♀️Sound immersion,anchor into our bodies, restore balance and invoke rest
● 🔮Understand our inner wisdom with oracle connection
● An evening of connection with a community of women

08/21/2026

Ascent Atelier: The Spring Residency in (Comox B.C)

There is a profound difference between surviving your seasons and mastering them.

The Spring Residency is an invitation to step away from the noise and re-align with the most important structure you will ever manage: your own body.

In the quiet, raw beauty of Comox, we are moving beyond the surface. This is a space dedicated to the Architecture of the Feminine—a comprehensive immersion into understanding your biology, the wisdom of your hormones, and the internal shifts that define our journey.

Guided by expert insight, we will translate complex biological truths into a personal blueprint for vitality. You will move from confusion to clarity, replacing uncertainty with a quiet, unshakable confidence.

This is an act of deep, intentional self-leadership. It is where you learn to inhabit your body with authority, embrace the grace of change, and curate a standard of living that feels as good as it looks.

• excursions to nurture the Mind-Body & soul
• space to honor yourself how you need
• sound immersion in nature
• coastal views , salt air vitality
• 3 packages available suitable to you

MORE DETAILS COMING SOON !
DM TO PRE REGISTER as it will be an intimate group setting.

08/21/2026

Welcome to Ascent Atelier.

The focus is shifting. We are moving beyond simple "wellness" and into a space of architectural design for your life. We are marrying strategy with soul, intuition with intention, and logic with resonance.

Ascent Atelier is a house for your next level. It is where you come to design the success you’ve been afraid to dream of.

Everything you love about the work—the coaching, the retreats, the energy work—is staying. It’s just being elevated to meet the woman you are becoming.

Let’s begin the ascent.

Elevation, Redefined.
I believe that true success isn't just about output—it's about alignment. At Ascent Atelier, we will move beyond the traditional "wellness" narrative to offer a sophisticated blend of high-level strategy and deep, intuitive soul-work.

The Philosophy
We don't just "fix" burnout. We design a life that doesn't require it. Whether through one-on-one success coaching, immersive energy work, or curated retreats, our approach is architectural: we remove the structural barriers to your vision and build the confidence necessary to ascend into the next version of yourself.

The Atelier Approach
Think of me as your personal design firm for life. I'll combine the sharp, logical clarity of high-end strategy with the grounding resonance of energy work and nature. This is a space for women who are ready to stop "managing" their stress and start orchestrating their legacy.

"Step into the version of you that has it all. Clarity, confidence, and total alignment."

Welcome to Ascent Atelier.

[Link in bio to explore the new space]. coming soon

08/21/2026

As we approach the threshold of the Fall Equinox, the energy begins to shift.
Join me for Finding Stillness: Aligning with Fall, a soundbath journey designed to help you ground your spirit and prepare for the season of turning leaves and inward reflection.

Let the soundscape wash away the summer’s busyness and create space for clarity as we welcome the cooler days ahead. 🍂

🗓 Sept 11th | 6:30 PM | Elements Day Spa

✨ etransfer [email protected]
$45 to holds your spot

07/20/2026

Sound Immersion: A Journey Within ✨

Allow the frequencies to flow with your breath, align with your rhythm, and resonate through your heartbeat. In this 45-minute immersion, we invite the sound to restore the connection between mind, body, and soul.

Join me for an evening of deep restoration and vibrational healing at our beautiful space Elements Day Spa.

🌿 When: August 7th 630pm
🌿 Where: Elements Day Spa, Leduc
🌿 Exchange: $`40.00
🌿 To Register: E-transfer to [email protected]

Note: Space is intentionally limited to keep this gathering intimate. Secure your spot today. 🤍

MeditationLeduc SoundHealingSound Immersion: A Journey Within ✨

Allow the frequencies to flow with your breath, align with your rhythm, and resonate through your heartbeat. In this 60-minute immersion, we invite the sound to restore the connection between mind, body, and soul.

Join me for an evening of deep restoration and vibrational healing at the beautiful St. Elements Day Spa.

🌿 When: [Insert Date/Time]
🌿 Where: St. Elements Day Spa, Leduc
🌿 Exchange: $`40.00
🌿 To Register: E-transfer to [email protected]

Note: Space is intentionally limited to keep this gathering intimate. Secure your spot today. 🤍

SoundBath LeducWellness FrequencyHealing MindBodySoul

05/19/2026

When the hustle breaks... Teaching My Inner Child To Feel Proud Of Stillness!

I used to run on adrenaline. For the past 2.5 years I’ve been teaching myself to rest, and let me tell you, it’s not fast, but it is everything.

When the rush finally faded I felt beyond exhausted. I’d wake up heavy, like a car slamming into a wall.
It wasn’t depression; it was pure depletion. I couldn’t carry one more long conversation after work.

The conditioning from childhood, the small voice that believed, “If I do more, they’ll be proud of me; if I try harder, I’ll finally belong”,it had me spending my life proving I wouldn’t fail. My inner child needed evidence that stillness was safe.

Recovery hasn’t been linear. Some days I still wonder how long it will take, and the guilt of doing nothing still shows up with clever excuses in my head.

But with a daily practice of slowing down, and my husband reminding me to simply rest, my body began repairing what I’d ignored. Stillness felt wrong at first, and sometimes still does. The old pull to hustle tugs at me constantly.

I grieved my hustler self. I missed the edge and felt ashamed for choosing ease, afraid that not doing the next big thing meant I’d failed. Gradually I’ve learned to trust the quiet; to say no, choose calm, to no longer chase people and things, but to cultivate peace like a muscle that gets stronger with practice.

If you’re coming out of survival mode, be gentle. Rest is not weakness, it’s the work!

A simple place to start: drop everything for one minute and do focused breathing. Inhale for 4, hold for 2, exhale for 6. Do that once, then take a slow look around and notice what’s here — what you can see, hear, sense, and feel. That noticing is progress.

Ascent Atelier

09/02/2026

09/02/2026

09/02/2026

08/30/2026

08/25/2026

08/21/2026

08/21/2026

08/21/2026

07/20/2026

05/19/2026

Address

Website

Alerts

Contact The Business

Shortcuts

Share

Category

Listing takedown request