06/08/2026
Physical activity supports health and well-being at every age.
π For children and youth, it helps build strength, confidence and healthy habits that can last a lifetime.
π For adults, it supports heart health, mental well-being and the prevention and management of chronic conditions.
π For older adults, it can help maintain mobility, balance and independence.
A Prescription to Get Active (RxTGA) can support people at different ages and stages of life. The program also includes free trial access to participating recreation and fitness facilities, helping individuals and families explore opportunities to be active without immediate cost barriers.
If youβre thinking about becoming more active, for yourself or your family, consider asking your healthcare professional about an RxTGA at your next appointment. Learn more: prescriptiontogetactive.com
This uniquely designed prescription allows healthcare partners to discuss the importance of physical activity with their patients, while giving their patients access to community recreation. This motivational tool helps break down barriers and encourages patients to discover new activity options as....