Living Life Above

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Living Life Above Helping Gen X & Y heal their past trauma using RTT®️and manifest their ideal future using RTC®️ /M.A./B.A/Executive Contributor - BRAINZ.

I specialize in anxiety/stress, grief/loss, confidence/self-esteem, and relaxation/being grounded.

I'm incredibly excited to share where Living Life Above will be this October. 🤍On October 17th and 18th, I will be joini...
10/15/2026

I'm incredibly excited to share where Living Life Above will be this October. 🤍

On October 17th and 18th, I will be joining so many incredible businesses, speakers, and members of our community as a vendor at The National Women's Show.

Events like this are always meaningful to me because they create an opportunity to have conversations we don't always make space for in our everyday lives.
Conversations about how we're really feeling.

What we've been carrying.

What we've tried.

And what we may be ready to approach differently. 🌿

This year is especially meaningful because I have also been selected to present on the Life & Learning Stage on Sunday, October 18th at 3:00 PM.

My topic will be:
Different Type of Therapy, Different Results

Over the years, I have met many people who have tried therapy, personal development, mindset work, or simply pushing through, yet still find themselves struggling with the same emotional patterns.
Sometimes this can leave people believing that nothing will work for them.

But different approaches to healing can create very different experiences.

During my presentation, I'll be sharing more about the approach behind Rapid Transformational Therapy® (RTT®), the subconscious mind, and why understanding where our emotional patterns began can provide a different perspective on creating change.

If you're attending The National Women's Show, I would love for you to stop by, say hello, and join me for the presentation. ✨

📅 Saturday, October 17th
⏰ 10:00 AM – 6:00 PM
📅 Sunday, October 18th
⏰ 10:00 AM – 5:00 PM
🎤 Different Type of Therapy, Different Results

Sunday, October 18th at 3:00 PM
Life & Learning Stage

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

10/07/2026

Grief does not have an expiry date. And it does not always look the way people expect. 🤍

Sometimes grief looks like crying and sadness.

Other times, it looks like going to work, answering messages, taking care of everyone around you, and continuing with your day while quietly feeling like something within you has changed.

And grief is not always connected to the loss of a person.

We can grieve the end of a relationship, a career, a dream we had for our future, a chapter of our lives, or even a version of ourselves we no longer recognize. Because grief can show up in so many different ways, we don't always realize how deeply it may be affecting our relationships, our ability to focus, the way we show up at work, or how connected we feel to ourselves.

Sometimes we become so focused on continuing to function that we never give ourselves the space to understand what we're actually carrying. 🌿

Healing from grief is not about forgetting what happened or forcing yourself to "move on." It is about allowing yourself to process what you've experienced and understand the emotions, beliefs, and responses that may still be connected to that loss.

Through Rapid Transformational Therapy® (RTT®), we can explore some of those experiences at the subconscious level and begin addressing what may be happening beneath the surface rather than simply suppressing how we feel.

Your grief does not need to look like anyone else's to deserve support. 🤍
And you do not have to carry it alone.

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

There is so much preparation that goes into a wedding.The venue, the guest list, the dress or suit, the flowers, the pho...
10/02/2026

There is so much preparation that goes into a wedding.

The venue, the guest list, the dress or suit, the flowers, the photographs, the speeches, and all of the little details that make the day feel special.

But one thing we don't always prepare for is how we want to feel when the day finally arrives.

For some brides and grooms, the excitement of getting married can also come with anxiety, self-consciousness, fear of being the centre of attention, or pressure to make everything perfect.

For parents of the bride or groom, there can be an entirely different kind of pressure when it comes time to stand in front of a room full of people and deliver a meaningful speech.

This is why I'm excited to be a vendor at The Capital Wedding Show on Sunday, October 4th. 🌿

I'll be there sharing how the work I do can help brides and grooms build greater confidence and feel their best as they approach their wedding day, as well as support mothers and fathers who want to feel more confident delivering their speech.

I will also be offering a special investment for those interested in experiencing this work:

🤍 One Person: $500
Includes a 1-hour Healing Journey Session, 2-hour RTT® Session, and 1-hour Post Coaching Session.
🤍 Two People: $900
Includes the same experience for each person, with all sessions conducted individually.

And if you are unable to attend The Capital Wedding Show, this offer is still available to you.

Simply reach out to me through social media or email me at [email protected] to reserve your spot.

📅 Sunday, October 4th
⏰ 11:00 AM – 4:00 PM
📍 Ottawa Conference Centre
Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

How do you know when you're truly ready to begin healing? 🤍In my latest Brainz Magazine article, I explore five signs th...
09/24/2026

How do you know when you're truly ready to begin healing? 🤍

In my latest Brainz Magazine article, I explore five signs that may indicate you're ready to experience Rapid Transformational Therapy® (RTT®) and take a deeper step in your healing journey.

For many people, getting to this point doesn't happen overnight.

There can be fear around vulnerability, uncertainty about what therapy will uncover, hesitation about change, or simply the question of whether you're really ready to look at what has been keeping you stuck.

But readiness doesn't mean having everything figured out.

In the article, I explore five important stages: recognition, willingness, curiosity, commitment, and action. These can show up differently for everyone, but together they represent a shift from simply recognizing that something needs to change to making the decision to prioritize yourself and explore a different way forward.

I also share more about my own experience with therapy, how I discovered RTT®, and why I believe understanding the root of our emotional patterns can be such an important part of creating meaningful change. 🌿

If you've been wondering whether you're ready for RTT®, this article may help you recognize where you are in your own healing journey and what your next step could look like.

Read the full Brainz Magazine article

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

People often ask me what healing has given me, and my answer is probably different than they expect. 🌿Healing didn't era...
09/15/2026

People often ask me what healing has given me, and my answer is probably different than they expect. 🌿

Healing didn't erase my past or remove every challenge from my life. What it changed was the way I responded to those challenges.

It taught me to trust myself again and reminded me that my experiences didn't have to define my future. Resilience isn't about pretending hardship never happened. It's about learning that difficult chapters can exist alongside hope, joy, and purpose.

Looking back, I realize healing didn't just help me move forward. It helped me reconnect with who I truly am.

That's why I do this work.

Every person who reaches out has a different story, but they all share the same desire: to feel lighter, freer, and more connected to themselves.

Healing looks different for everyone, but one thing remains true: you don't have to stay where you are simply because it's familiar. 🤍

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

09/09/2026

For so many people, life looks successful from the outside.
They're building careers.
Leading businesses.
Supporting everyone around them.

Checking every box they thought would bring fulfillment.
Yet beneath the surface, they feel exhausted, disconnected, overwhelmed, or stuck in patterns they can't quite explain.
That is where my work begins.

Through Rapid Transformational Therapy® (RTT®), transformational coaching, and subconscious healing, I help individuals uncover the emotional beliefs and subconscious programming that quietly influence how they think, feel, and live.

Healing is not about fixing who you are.

It's about removing what has been standing between you and the life you were always meant to experience.

If you've been carrying more than anyone realizes, know that you don't have to carry it alone.

I'd be honoured to support you on your journey.

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

Knowing better doesn't always mean your emotional response automatically changes. 🤍This is something I hear from clients...
09/03/2026

Knowing better doesn't always mean your emotional response automatically changes. 🤍

This is something I hear from clients all the time: “I know I shouldn't react this way, so why do I keep doing it?”

The answer often has less to do with willpower and more to do with where the pattern began. Our subconscious mind holds beliefs and emotional associations shaped by past experiences, and those beliefs can continue influencing our reactions even when, logically, we know we want something different.

Think about it this way: you can know that you deserve to set boundaries and still feel guilty when you say no. You can know that you're capable and still second-guess yourself when an opportunity appears. You can understand that a situation is safe and still feel your mind or body responding as though it isn't.

That disconnect between what you know and what you feel is exactly why looking beneath the surface can be so powerful.

Rapid Transformational Therapy® (RTT®) helps us explore the beliefs and experiences connected to these patterns so we can better understand where they came from and begin creating a different response.

Sometimes the question isn't, “Why can't I just change?”
It's, “What is this pattern trying to tell me?” 🌿

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

Have you ever noticed that the people everyone describes as "strong" are often the ones who ask for help the least? 🌿Man...
09/01/2026

Have you ever noticed that the people everyone describes as "strong" are often the ones who ask for help the least? 🌿

Many of us become dependable without even realizing it. We're the person others turn to when life gets difficult. We solve problems, support our families, show up for our friends, and continue moving forward even when we're running on empty ourselves.

Over time, carrying that responsibility can begin to feel like part of our identity. We convince ourselves that slowing down isn't an option and that asking for support somehow means we've failed.

But healing has taught me something very different.

Strength isn't about enduring everything in silence. It's about recognizing when you've been carrying more than anyone was ever meant to carry alone.

Giving yourself permission to rest, process your experiences, and receive support doesn't diminish your strength. It allows you to continue showing up in your life from a place of wholeness instead of exhaustion.

The strongest people I know aren't the ones who never struggle.
They're the ones who choose to heal.

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

What if the breakthrough you've been searching for isn't years away? 🤍One of the biggest misconceptions about healing is...
08/18/2026

What if the breakthrough you've been searching for isn't years away? 🤍

One of the biggest misconceptions about healing is that it has to take a lifetime.

While every person's journey is unique, Rapid Transformational Therapy® (RTT®) is designed to uncover the root cause of emotional patterns, limiting beliefs, and subconscious programming that may be keeping you stuck. Rather than simply managing symptoms, RTT® focuses on understanding why those patterns exist in the first place.

Many clients experience profound shifts within 4 to 6 RTT® sessions, gaining greater clarity, confidence, emotional freedom, and a renewed sense of peace.

Healing isn't about becoming someone new.

It's about reconnecting with the person you've always been beneath the fear, self-doubt, and past experiences. 🌿

If you've been wondering whether now is the right time to begin your healing journey, perhaps the better question is:
What could your life look like six sessions from now? ✨

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

Some moments remind you just how far you've come. 🤍I am deeply honoured to share that I have been selected as a recipien...
08/12/2026

Some moments remind you just how far you've come. 🤍

I am deeply honoured to share that I have been selected as a recipient of the BRAINZ CREA Global Award 2026.

This award recognizes entrepreneurs, thought leaders, and visionaries who are creating meaningful impact through innovation, resilience, adaptability, and leadership.

As many of you know, my journey has not been a straight line. It has been shaped by adversity, healing, growth, and a commitment to helping others move beyond survival and reconnect with the life they were always meant to live.

Receiving this recognition is not only a professional milestone. It is a reminder that our most difficult experiences can become the foundation for meaningful purpose.

To every client, supporter, colleague, friend, and member of this community, thank you. Your trust, encouragement, and willingness to do the work of healing inspires me every day. 🌿

This recognition belongs to all of us.

With gratitude,
Annyx 🤍

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

Address

1747 King Street
Limoges, ON

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+16137978096

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