http://www.sacredearthsounds.ca/

Sacred Earth Sounds, London, ON (2026)

08/07/2026

You are invited to join me in this beautiful space and bring yourself into the coming week with intention, peace and presence.

There are a few spots left if you would like to join for this Sunday evening’s Sound Bath in the Shangrila Yoga Studio outdoor space. This beautiful space is protected from the elements and a sound bath is particularly magical with the added element of rain.

Sunday, August 9th, 6:30pm-8:30pm

WHAT IS A SOUND BATH?

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A Sound Bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a Sound Bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $39 to [email protected] (reduced rate $34/sponsor rate $44). Please include your email and the date of the sound bath you are registering for when you send your e-transfer.

I look forward to sharing space❤️

07/06/2026

A beautiful way to close the weekend and bring yourself into a new week with intention, peace and presence.

There is still space if you would like to join for this Sunday evening’s Sound Bath in the Shangrila Yoga Studio outdoor space. This beautiful space is protected from the elements and always a little cooler than elsewhere in the city.

Sunday, July 12th, 6:30pm-8:30pm

WHAT IS A SOUND BATH?

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A Sound Bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a Sound Bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $39 to [email protected] (reduced rate $34/sponsor rate $44). Please include your email and the date of the sound bath you are registering for when you send your e-transfer.

I look forward to sharing space❤️

06/09/2026

The first outdoor sound bath of the summer season and there are a few spots available!

If you’re inclined to join us at Shangrila Yoga studio this Sunday evening, please know that we are almost full.

Sunday, June 14th, 6pm-8pm

ABOUT SOUND:

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A sound bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a sound bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $39 to [email protected] (reduced rate $34/sponsor rate $44). Please include your email and the date of the sound bath you are registering for when you send your e-transfer.

I look forward to sharing space❤️

02/06/2026

I’ve been feeling such a pull to hold space and I’m delighted to share that there will be a Sound Bath on Sunday, February 15, in the lovely Marble Room at &Asanas Yoga Collective on Ann Street.

Sunday, October 15th, 3:15pm to 5:15pm

Registration is by e-transfer of $39 to [email protected] (reduced rate $34/sponsor rate $44). Please include your email and the date of the sound bath you are registering for when you send your e-transfer.

Please register early to avoid disappointment. Many of you have been inquiring about this possibility so I expect it will fill quickly.

ABOUT SOUND:

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A sound bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a sound bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

As always, the sound bath will last approx 1.75 hours, but please plan on 2 hours.

To learn more, please go my website (link in bio).

I look forward to sharing space❤️

10/01/2025

Just added and filling quickly!

I’ve managed to add an October date for an outdoor Sound Bath before the weather cools down. If you’re inclined to join, please know it is filling fast.

Sunday, October 5th, 6:30pm-8:30pm

ABOUT SOUND:

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A sound bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a sound bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $37 to [email protected] (reduced rate $32/sponsor rate $42). Please include your email and the date of the sound bath you are registering for when you send your e-transfer.

I look forward to sharing space❤️

09/15/2025

Wishing to acknowledge Anahata Festival and the joy of sharing and holding space with these beautiful women and dear friends. I am so grateful❤️ .dots .events

08/01/2025

Join us for a sound bath on Sunday, August 10th, in Shangrila Yoga Studio’s beautiful outdoor space!

Sunday, August 10, 6:30-8:30

ABOUT SOUND:

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A sound bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a sound bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $37 to [email protected] (reduced rate $32/sponsor rate $42). Please include your email and the date of the sound bath you are registering for when you send your e-transfer. Please register early to avoid disappointment as we do tend to fill up.

I look forward to sharing space❤️

07/07/2025

Join us for a sound bath this coming Sunday in Shangrila Yoga Studio’s beautiful outdoor space!

Sunday, July 13, 6:30-8:30

ABOUT SOUND:

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A sound bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a sound bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $37 to [email protected] (reduced rate $32/sponsor rate $42). Please include your email and the date of the sound bath you are registering for when you send your e-transfer. Please register early to avoid disappointment as we do tend to fill up.

I look forward to sharing space❤️

05/30/2025

It’s that wonderful time of year where we can share space in the beautiful Shangrila Yoga outdoor Studio!

Sunday, June 8, 6:30-8:30pm:

SOUND BATH

Sound has a long history of therapeutic use and science shows how it can move us from a sympathetic state (the state of fight or flight) to a parasympathetic state (mental and physical calm), how vibration and frequency impact the health of the cells and organs of the physical body, and how sound working on the endocrine system will lower anxiety and cortisol, thereby boosting the immune system. A sound bath incorporates intention, instruments, harmonics, rhythms and voice to release energetic blockages, synchronize brain waves, and induce ease and harmony by restoring the natural vibratory frequencies of the cells in our body. Most vitally, a sound bath holds space for our inner wisdom, deepening our inherent capacity for well-being and joy through a meditation and Self-care practice.

To learn more, please go my website (link in bio).

Registration is by e-transfer of $37 to [email protected] (reduced rate $32/sponsor rate $42). Please include your email and the date of the sound bath you are registering for when you send your e-transfer. Please register early to avoid disappointment as we do tend to fill up.

I look forward to sharing space❤️

Sacred Earth Sounds

08/07/2026

07/06/2026

06/09/2026

02/06/2026

10/01/2025

09/15/2025

08/01/2025

07/07/2025

05/30/2025

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