Rebirth Wellness Centre

Rebirth Wellness Centre Rebirth is a dynamite team of highly-skilled holistic health professionals that specialize in prenatal and postnatal health and education.

Rebirth Wellness Centre is a supportive community of professionals specializing in holistic health and wellness for mamas-to-be, new mamas, and families. At Rebirth, it's all about nurturing meaningful relationships, sharing your experiences, and being healthy and well along the way. Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you

please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.

Need a little more calm in your life? ✨Is your overwhelmed nervous system asking—maybe even begging—for a reset?Our popu...
09/03/2026

Need a little more calm in your life? ✨

Is your overwhelmed nervous system asking—maybe even begging—for a reset?

Our popular Community Acupuncture Clinic happens on the first Friday of every month—which means we are back this week! It’s designed to give your body that much-needed nervous system reset in our cozy, supportive clinic environment—all in the most budget-friendly way.

What you can look forward to:
A quiet mind & reduced stress
Better, deeper sleep 💤
Relief from physical tension & headaches
That feeling of a true, full-body exhale

We have a few remaining spots open for tomorrow’s clinic, but they do fill up quickly!

👉 Click below to claim your spot for tomorrow!
https://rebirth.janeapp.com/locations/central-ave/book #/staff_member/241/treatment/52

Give yourself permission to slow down. We can't wait to welcome you in! ❤️

Yoga Nidra: A Guided Meditation 🕯️ A class for everyone. Drop into deep rest with our calming Yoga Nidra practice - desi...
09/01/2026

Yoga Nidra: A Guided Meditation 🕯️ A class for everyone.

Drop into deep rest with our calming Yoga Nidra practice - designed to help you reset your mind, relax your body, and reconnect with yourself.

Whether you’re craving stillness, grounding, or a moment to breathe, this guided meditation supports your well‑being in every season.

🧘‍♀️ Perfect for all levels
🌙 Deep relaxation + nervous system reset
💛 A beautiful way to unwind and restore

Tap into rest. Tap into you. Join Ashley on Sept. 22nd at 7:20om. Book your spot at rebirthwellness.ca

Your Prenatal Support Starts Here 🩷Our Prenatal Overview is designed to help you feel strong, informed, and supported th...
08/31/2026

Your Prenatal Support Starts Here 🩷

Our Prenatal Overview is designed to help you feel strong, informed, and supported through every stage of pregnancy.

Whether you’re looking to move, learn, or connect, Rebirth has offerings created just for this season.

Prenatal Offerings:

Prenatal Yoga — gentle movement + breathwork to support your changing body.

Prenatal Strength — safe, guided strength training to build stability.

Prenatal Pilates — core‑focused movement for mobility + support.

Prenatal Education — classes that help you feel informed and confident.

Community Support — a welcoming space to connect with others in the same season.

Your first class is free, and our schedule grows monthly — explore everything, including our services such as late pregnancy appointments, at rebirthwellness.ca.

Mix, match, and discover your favourite way to move your body for only $19.Our $19 One-Week Unlimited Pass lets you mix,...
08/27/2026

Mix, match, and discover your favourite way to move your body for only $19.

Our $19 One-Week Unlimited Pass lets you mix, match, and try every single style of movement we offer for 7 full days.

Here is what you get to explore:

All in-studio Prenatal & Postnatal classes (Yoga, Pilates & Fitness)
Baby & Me Fitness at BP8
Outdoor Stroller Fitness

It’s the most budget-friendly way to find your routine, move your body, and connect with other local mamas.

And remember: Your 7 days don't start until you actually attend your first class!

👉 Claim your $19 Intro Pass here!

Looking to find your movement routine and your village? 🤍👶Movement during pregnancy and early parenthood is about so muc...
08/21/2026

Looking to find your movement routine and your village? 🤍👶

Movement during pregnancy and early parenthood is about so much more than just a workout—it’s about feeling supported, getting out of the house, and connecting with people who get it.

Our $19 One-Week Unlimited Pass was made for this exact reason!

For 7 full days, you get unlimited access to:
In-studio Prenatal & Postnatal Yoga, Pilates & Fitness
Baby & Me Fitness at BP8
Outdoor Stroller Fitness

Try a stroller class one day, a cozy indoor session the next, and meet amazing local mamas along the way. Your pass activates on your first class, so there's zero rush!

👉 Tap here to get 7 days of unlimited classes for just $19!

You deserve to feel grounded, informed, and supported as you prepare for birth. 💪🏼 Our Push Prep 101 Course walks you th...
08/17/2026

You deserve to feel grounded, informed, and supported as you prepare for birth. 💪🏼

Our Push Prep 101 Course walks you through everything from pushing positions to breathwork to evidence‑based techniques that help you work with your body, not against it.

Join us next on August 27th, or register for a Fall/Winter course! Find all the details at rebirthwellness.ca/push-prep-101-course

Our practitioners pour their whole hearts into the work they do. Every session, every class, every moment — they’re here...
08/17/2026

Our practitioners pour their whole hearts into the work they do. Every session, every class, every moment — they’re here because supporting you truly lights them up.

They look forward to guiding you, cheering for you, and helping you feel your best — in every season of your journey.

Feel the difference of a team that loves what they do and looks forward to walking alongside you!

We’re here to be your village.

1 Week. Unlimited Classes. Only $19! 🥳✨Ever wanted to test out our classes, sample different movement styles, and meet o...
08/14/2026

1 Week. Unlimited Classes. Only $19! 🥳✨

Ever wanted to test out our classes, sample different movement styles, and meet other mamas in the community without committing to a full pass right away?

Now you can! We are SO excited to launch our One-Week Unlimited Intro Offer for just $19!

Whether you’re pregnant, navigating the postpartum season, or looking to move with your little one, this pass is your golden ticket to explore it all and build your village.

What’s included?
ALL in-studio Prenatal & Postnatal classes
Baby & Me Fitness at BP8
Stroller Fitness

Bonus: Your 7 days only start when you attend your first class—so you can grab your pass today and activate it whenever you’re ready!

Come mix, match, and find what feels good for your body!
👉 Grab your $19 Intro Pass here!

Address

256 Central Avenue
London, ON
N6A1M8

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+12266633243

Website

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