Wright Wellness

07/18/2026

My Qi-Yoga Foundations course is now ONLINE! Self paced and lifetime access. Check it out!
https://www.wrightwellnessyoga.com/course

03/15/2026

Spaces are filling for our Spring retreat! April 10-12th at Camp Kintail on Lake Huron.
Delicious meals, peaceful forest, lake a me time! Register today

02/15/2026

Great day birding, visiting ruins and lots of walking!

02/14/2026

Great way to start our morning!

02/13/2026

Can you find the iguana??

02/05/2026

Quiet Power presents "Roots & Water" women's retreat at Camp Kintail, April 10-12th. Registration is OPEN!

Quiet Power Retreats Soul Led and Heart Inspired Apr 10 to Apr 12 “Roots & Water: Reconnect with Nature’s Flow” Fri, Apr 10, 2026 3:30 p.m. Sun, Apr 12, 2026 1:30 p.m. Google Calendar ICS “Roots & Water: Reconnect with Nature’s Flow”Fri, Apr 10, 2026 3:30 p.m. Sun, Apr 12, 2026 1:3...

01/26/2026

Join me this Friday! Feel balanced and refreshed! Share off the winter!

01/22/2026

Thanks Community Votes 2026!

12/29/2025

Sure going to miss having my brother around.

12/13/2025

Ever wonder why we stand for meditation in Qigong?
What happens when you just stand still?
Your brain rewires. Your nervous system resets.
Zhan Zhuang—a standing meditation—combines three rare elements:
✅ Postural load
✅ Stillness
✅ Relaxed attention
When you hold an upright posture without strain, your body sends a powerful signal: safe, stable, supported.
The mind quiets—not by force, but because the overload fades.
✨ Turn inward. Feel balance, breath, and subtle shifts.
Sometimes, doing nothing changes everything.