Back in Motion Health - Ontario

Back in Motion Health - Ontario Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back in Motion Health - Ontario, Health & Wellness Website, 312 Oxford Street West, London, ON.

08/31/2026

So excited to share Madhura's participation on Shoreline Classics sharing a bit of what we do best! Watch the full episode for all the details

Just got hurt playing your sport? Swipe to see what the first few weeks of recovery actually look like and why rushing b...
08/10/2026

Just got hurt playing your sport? Swipe to see what the first few weeks of recovery actually look like and why rushing back can set you back further.

08/07/2026

Sports injuries can happen suddenly or build slowly from overuse. We help athletes, weekend warriors, and active kids get back to what they love.
Knee pain, ankle injuries, shoulder injuries, tendon injuries, and more - with a plan built around a safe return to activity.

Summer activities like golf, gardening, and yard work are great for staying active until they catch up with you.Here are...
08/04/2026

Summer activities like golf, gardening, and yard work are great for staying active until they catch up with you.
Here are 3 simple ways to stay ahead of it: warm up before you start, break long tasks into shorter blocks, and stretch after (not just before).

If something's already bothering you, our team can help before it becomes a bigger problem.

08/01/2026

The run you weren't sure you'd manage starts with the right prep. 🏃 4 physio-backed tips if you're training for a marathon this year:
1️⃣ Warm up dynamic, not static
2️⃣ Increase mileage by ~10%/week, not 50%
3️⃣ Keep strength training in the mix (hips + glutes matter more than you'd think)
4️⃣ A niggle that lingers past a few days? Get it checked before race day

Training for a race? Let's build your plan.

Waiting on a referral you might not even need? Most people can book physiotherapy directly, no doctor's note required.So...
07/29/2026

Waiting on a referral you might not even need? Most people can book physiotherapy directly, no doctor's note required.

Some insurance plans may still ask for one for reimbursement, so it's worth checking your coverage.

Not every ache comes from a sudden injury.Sometimes back or knee pain builds slowly, from everyday life, posture, or jus...
07/26/2026

Not every ache comes from a sudden injury.

Sometimes back or knee pain builds slowly, from everyday life, posture, or just years of wear and tear.

The goal isn't always making pain disappear completely, it's building strength and making daily life feel easier again.

It's Self-Care Day, and sometimes self-care looks less like a bubble bath and more like finally addressing that back pai...
07/23/2026

It's Self-Care Day, and sometimes self-care looks less like a bubble bath and more like finally addressing that back pain you've been living with. Here are 3 signs it's time for more than rest: it's lasted more than two weeks, it's affecting your sleep or daily tasks, or it keeps coming back after it “gets better.” If any of that sounds familiar, our team can help you find out what's actually going on. 😉

To book in London: https://l1nq.com/nmoftx7
To book in Goderich: https://sl1nk.com/tssr6wv

07/20/2026

Physiotherapy covers more than most people expect: back and neck pain, arthritis, sports injuries, tendon pain, balance concerns, post-surgical recovery, and more. But really, it's about getting back to the things you'd rather be doing, whether that's a round of golf or an afternoon with the grandkids. You don't need a referral to get started (though some insurance plans may still require one for reimbursement, so it's worth checking your coverage).

To book in London: https://l1nq.com/nmoftx7
To book in Goderich: https://sl1nk.com/tssr6wv

Whatever's been holding you back, our team is here to help. Back in Motion Health London offers physiotherapy, massage t...
07/17/2026

Whatever's been holding you back, our team is here to help. Back in Motion Health London offers physiotherapy, massage therapy, and shockwave therapy, all under one roof. If something's been bothering you, we'd love to help you feel like yourself again.

To book in London: https://l1nq.com/nmoftx7
To book in Goderich: https://sl1nk.com/tssr6wv

Address

312 Oxford Street West
London, ON
N6H4N7

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