Your Balance

Your Balance Jennifer Scott-LeBlanc is a Shiatsu Therapist/Instructor, Reiki Master/Teacher and TCM Cupping Practitioner.

Jen specializes in releasing emotions, easing physical pain, and fostering healing. Jen is also the founder of the Beaumont Wellness Retreat. Reiki, Shiatsu, Shiatsu Training (RST designation), Reflexology, Reiki Certification, 200 YT

As summer begins to soften, Traditional Chinese Medicine recognizes this unique period as Late Summer, the season of the...
08/31/2026

As summer begins to soften, Traditional Chinese Medicine recognizes this unique period as Late Summer, the season of the Earth element.
Unlike the four seasons we commonly think of, TCM includes a "fifth season," a time of transition that bridges the vibrant energy of summer with the quieter pace of autumn.
The Earth element is connected to the spleen and stomach, reminding us that nourishment is about more than the food we eat. It also includes the way we rest, the thoughts we carry, and the care we give ourselves each day.
If you've been feeling more tired than usual, experiencing digestive changes, or finding yourself caught in cycles of worry or overthinking, your body may simply be asking for a little extra support during this seasonal shift.
As we move toward autumn, this is the perfect time to slow down, choose warm and nourishing meals, spend time in nature, and create moments of stillness before the busyness of a new season begins.
Nature doesn't rush from one season to the next, and neither should we.
How are you nourishing yourself as we enter Late Summer?

Every Reiki journey begins with a single step.Whether you're looking to deepen your own healing, reduce stress, strength...
08/30/2026

Every Reiki journey begins with a single step.
Whether you're looking to deepen your own healing, reduce stress, strengthen your intuition, or begin your path as a Reiki practitioner, our Reiki Level I Certification Training provides the knowledge and confidence to get started.
In this comprehensive course, you'll learn the foundations of Reiki energy healing while developing a deeper understanding of how energy flows through the body and how to work with it in a safe, supportive way.
✨ Perfect for personal growth or aspiring practitioners
✨ 8-hour certification course
✨ Available in person or self-paced online
✨ Investment: $300

Your healing journey starts here. We'd love to support you.

https://www.yourbalance.net/trainings

Why choose one workshop when they were designed to work together?Join us for a full day of Japanese healing arts and dis...
08/28/2026

Why choose one workshop when they were designed to work together?

Join us for a full day of Japanese healing arts and discover powerful techniques that will deepen your understanding of the body, energy, and holistic healing.

🌿 Morning Workshop | 9:00 AM–12:00 PM
Hara Healing & Diagnosis
Learn how to assess the body's energetic center through Hara Diagnosis, Ampuku, and Alarm Points. Develop practical assessment skills while gaining insight into the body's physical and energetic patterns.

✨ Afternoon Workshop | 1:00–5:00 PM
Source Point Healing
Explore the integration of Traditional Chinese Medicine, Japanese Acupressure, and Reiki as you learn powerful healing points that help restore balance and elevate your treatments.
Together, these workshops provide a comprehensive learning experience—teaching you how to better understand the body and apply techniques that support deeper, more intentional healing.

Whether you're a Shiatsu practitioner, Reiki practitioner, massage therapist, bodyworker, or simply passionate about holistic wellness, you'll leave with practical skills you can immediately begin using.

📅 Saturday, November 28, 2026
Morning:
🕘 Hara Healing & Diagnosis | 9:00 AM–12:00 PM
Afternoon:
🕐 Source Point Healing | 1:00–5:00 PM

Spend the day learning, growing, and expanding your healing practice!

https://www.yourbalance.net/trainings/workshops

08/27/2026

The August Full Moon, known as the Sturgeon Moon, is a reminder that every season brings its own harvest. 🌕
Its name comes from the giant lake sturgeon of the Great Lakes, which Indigenous Peoples traditionally harvested during this time of year. Other traditional names, including the Grain Moon, Green Corn Moon, and Fruit Moon, also reflect the abundance of late summer as crops ripen and the harvest begins.
This full moon invites us to pause before the seasons change.
✨ Celebrate the progress you've made.
✨ Express gratitude for what has come to fruition.
✨ Release what no longer supports the person you're becoming.
✨ Gather your energy as nature begins its gentle transition toward autumn.
Like the ancient sturgeon, a symbol of resilience and endurance, we are reminded that lasting growth often comes through patience, adaptability, and trusting the journey.
Take a few quiet moments under this month's full moon to reflect:
What are you grateful for, and what are you ready to leave behind?
🌕 Save this post for your full moon reflection and revisit it as you move into a new season.
holisticwellness selfcare wellnessjourney yourbalance yegwellness

TCM Tuesday: What is Qi?If you've ever heard someone talk about "Qi" and wondered what it actually means, you're not alo...
08/25/2026

TCM Tuesday: What is Qi?
If you've ever heard someone talk about "Qi" and wondered what it actually means, you're not alone.
In Traditional Chinese Medicine, Qi (pronounced chee) is often described as the body's vital energy. It's thought to support everything from movement and digestion to circulation, healing, and emotional well-being.
Rather than focusing only on symptoms, Traditional Chinese Medicine looks at how well Qi is flowing throughout the body. The goal is to support balance so your body can function at its best.
Whether you're new to Traditional Chinese Medicine or have been exploring it for years, understanding concepts like Qi can help you see wellness from a different perspective.
What Traditional Chinese Medicine topic would you like us to explain next?

As summer gently gives way to fall, nature reminds us of something we often forget.There is beauty in slowing down.The F...
08/24/2026

As summer gently gives way to fall, nature reminds us of something we often forget.

There is beauty in slowing down.

The Fall Equinox is a moment of perfect balance, where day and night are nearly equal. It invites us to pause, reflect on all we've grown through, express gratitude for what has been, and gently release what no longer belongs in the season ahead.

If you've been craving a little more stillness, connection, or space to simply breathe, this evening was created for you.
Join us for our Fall Equinox Gathering as we come together for movement, meditation, reflection, seasonal ritual, and meaningful connection in a warm and welcoming space.
Leave feeling lighter, grounded, and ready to welcome autumn with intention.
Spaces are limited. Reserve yours through the link in our bio.

Meridian Spotlight: The Spleen MeridianIn Traditional Chinese Medicine, the Spleen Meridian plays an important role in d...
08/21/2026

Meridian Spotlight: The Spleen Meridian
In Traditional Chinese Medicine, the Spleen Meridian plays an important role in digestion, energy production, and helping us feel grounded. It's often associated with our ability to transform nourishment into vitality—not just from the food we eat, but from how we care for ourselves each day.

When the Spleen Meridian is supported, we may experience steady energy, mental clarity, and healthy digestion. When it's struggling, some people notice fatigue, brain fog, digestive discomfort, or a tendency to overthink.

While these symptoms can have many different causes, Traditional Chinese Medicine views them as valuable signals that invite us to slow down, nourish ourselves, and restore balance.

08/20/2026

Thanks so much to Kim and Barb for having me on the Daughters of the Moon podcast💛

We had such a meaningful conversation about learning to listen to our bodies, trusting our energy, and reconnecting with the wisdom that's already within us. We also dove into the work I do and why I believe true transformation begins when we slow down long enough to hear what our mind, body, and soul have been trying to tell us.
I'm so grateful for the opportunity to share this conversation with your incredible community.

🎙️ The full episode is now live and you can watch or listen here: https://tr.ee/fgCEAInKVG

I'd love to hear what resonates with you most!

What do you love sharing with others?Whether you teach, guide, create, or hold space for healing, we'd love to hear what...
08/19/2026

What do you love sharing with others?
Whether you teach, guide, create, or hold space for healing, we'd love to hear what lights you up.

Are you a:
• Yoga teacher
• Reiki practitioner
• Massage therapist
• Counsellor
• Sound healer
• Breathwork facilitator
• Nutritionist
• Fitness coach
• Artist
• Meditation teacher
• Herbalist
• Energy worker
• Wellness educator
Or something completely unique?

Tell us in the comments:
What do you love teaching, offering, or helping people with?

Let's celebrate the incredible knowledge and gifts within our wellness community and help people discover the amazing practitioners around them.
You never know who might be looking for exactly what you have to offer.

08/18/2026

Your body is constantly communicating with you.

Sometimes it whispers through fatigue.
Sometimes it speaks through tension.
Sometimes it asks for your attention through pain or overwhelm.

Too often, we're taught to push through, ignore the signals, or simply keep going.
But healing doesn't begin when we silence those messages. It begins when we become curious enough to listen.

At Your Balance, we believe your body holds incredible wisdom. Through Shiatsu, Reiki, acupressure, and holistic wellness, we help you reconnect with what your body has been trying to tell you all along.

Because your body isn't working against you.
It's always been working for you.

Address

50215 RR 234
Looma, AB
T4X0L6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17809154439

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