Your Balance

Your Balance Jennifer Scott-LeBlanc is a Shiatsu Therapist/Instructor, Reiki Master/Teacher and TCM Cupping Practitioner.

Jen specializes in releasing emotions, easing physical pain, and fostering healing. Jen is also the founder of the Beaumont Wellness Retreat. Reiki, Shiatsu, Shiatsu Training (RST designation), Reflexology, Reiki Certification, 200 YT

As we move into June, we begin shifting into the energy of the Fire element in Traditional Chinese Medicine 🔥Connected t...
06/01/2026

As we move into June, we begin shifting into the energy of the Fire element in Traditional Chinese Medicine 🔥

Connected to the Heart, joy, vitality, and emotional balance, this season invites us to slow down, support our nervous system, and reconnect with ourselves.

When Fire energy feels out of balance, we may notice overwhelm, restlessness, emotional reactivity, or difficulty sleeping.

Practices like Shiatsu, Reiki, meditation, and energy healing can help support balance, grounding, and overall wellbeing during this seasonal transition 🌿

How are you supporting your energy this season?

05/31/2026

As we close out May and move through the energy of spring, this is your reminder to check in with your body, your mind, and your nervous system🌿

In Traditional Chinese Medicine, spring is connected to the Wood element and the liver and gallbladder meridians, which support flow, movement, emotional balance, and decision making.

When out of balance, we may notice:
Tension in the neck, ribs, or hips
Irritability or frustration
Restless sleep
Headaches
Feeling stuck, overwhelmed, or emotionally reactive

This season invites us to soften what feels tight, release what feels stagnant, and create space for movement and renewal.

What has your body been trying to tell you lately?

05/30/2026

May closes with something a little extra magical — a Blue Moon. 🌕✨

A Blue Moon happens when we experience two Full Moons within the same month, making this lunar energy feel especially powerful, reflective, and illuminating.

Traditionally, Full Moons invite us to pause, acknowledge what has come to light, and release what no longer aligns. A Blue Moon amplifies that energy, offering a rare opportunity to reset, realign, and reconnect with yourself on a deeper level.

This is a beautiful time to:
✨ Reflect on what is shifting in your life
✨ Release old patterns or emotional heaviness
✨ Reconnect with your intentions
✨ Create space for clarity and growth

The moon reminds us that cycles are natural. We are constantly evolving, releasing, and becoming.

Take a moment on May 31 to slow down, breathe deeply, and honour where you are in your journey. 🌕

05/28/2026

A HUGE thank you to Women In Leadership and their amazing team for hosting such a wonderful evening around leadership and wellness.

It was truly an honour to be invited to share my story and some of what I do through Your balance with the women (and men) in attendance.

I am feeling grateful to have shared the stage with Michelle Okere who talked about fining our own balance, whatever that looks like for ourselves, and embracing all parts of our lives and what is important us and not worrying about what that looks like to anyone else 💕

Spring energy can sometimes feel activating for the nervous system.If you’ve been feeling restless, overstimulated, emot...
05/27/2026

Spring energy can sometimes feel activating for the nervous system.

If you’ve been feeling restless, overstimulated, emotionally overwhelmed, or waking during the night, these points may help support grounding and relaxation.

Small daily rituals can create meaningful shifts over time.

The liver and gallbladder channels strongly influence the muscles, tendons, and sides of the body.When stress builds up,...
05/25/2026

The liver and gallbladder channels strongly influence the muscles, tendons, and sides of the body.

When stress builds up, many people notice tightness through the neck, ribs, hips, jaw, or temples.

These acupressure points are simple tools you can use at home to support movement and release tension naturally.

Reiki Level II is where your practice begins to deepen in a whole new way. ✨This training is designed for those ready to...
05/18/2026

Reiki Level II is where your practice begins to deepen in a whole new way. ✨

This training is designed for those ready to build upon the foundation of Reiki Level I and expand their understanding, confidence, and connection to energy healing.

In this course, you will learn how to provide Reiki to others while gaining hands on experience practicing treatments in a supportive environment.
Whether your intention is personal growth, supporting loved ones, or beginning a professional path in energy healing, Level II offers the tools to move forward with greater clarity and purpose.

This next step allows you to deepen your intuition, strengthen your energetic awareness, and experience the transformative impact Reiki can have on both yourself and those around you.

June 13 ✨ Link in the bio!

Come deepen your practice and continue your journey into healing.

05/16/2026

Spring reminds us that growth does not need to be forced.

Sometimes healing looks like slowing down, softening, breathing deeper, and allowing things to unfold naturally🌿

05/14/2026

People often ask me how I maintain my energy while holding space for others through Reiki, Shiatsu, retreats, teaching, and healing work.

The truth is… I intentionally return to myself every single day.

For me, self care looks like grounding before and after treatments, meditation, movement, nourishing food, hydration, rest, receiving my own treatments, and spending time in nature with my dogs and cats 😅

It also means protecting quiet time.
Honouring my boundaries.
Checking in with my emotions honestly.
And continuing my own healing journey instead of believing I should already be “fully healed” because I help others.

One of the biggest lessons I’ve learned is that healers are still human.

We feel deeply.
We move through seasons of growth, exhaustion, expansion, grief, joy, and transformation too.

Because the more connected I am to myself, the more present, grounded, and authentic I can be for others.

And most importantly…
when we give, we must also allow ourselves to receive. ✨

On June 1, under the energy of the full moon, we gather in sacred community for an evening of release, reflection, and t...
05/12/2026

On June 1, under the energy of the full moon, we gather in sacred community for an evening of release, reflection, and transformation. Through grounding breathwork, cacao, intention setting, and fire ceremony, you will be invited to gently release what no longer belongs in this next chapter of your life.

Old stories. Emotional heaviness. Limiting beliefs. Patterns you are ready to move beyond.

Together, we will honor what has been, while creating space for clarity, softness, and new intentions to emerge.

As the fire burns, so can what you no longer wish to carry.

This is a space to be held, supported, and connected.

Link in the bio 🌕🔥

Address

50215 RR 234
Looma, AB
T4X0L6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17809154439

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