True Health Canada

10/14/2026

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10/13/2026

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"When this man was dying, he gave me his formula."

In 1969, a young Carolyn Dean met a man in California who was making small water purifiers by fermenting grains. She noticed how she felt while using them, and she is careful to call it personal observation, not proof. But one question stayed with her: could minerals influence how we age?

That formula would eventually become the cornerstone of RnA Drops. This chapter also tells of the guidance counselor who doubted her, and the medical school acceptance that proved her wrong.

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10/09/2026

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"Medicine treats the body like a bag of chemicals with replaceable parts."

Long before Maui, Dr. Dean was a child in 1950s Nova Scotia with earaches, sore throats, cold sores and plantar warts. Doctors treated each problem on its own, as if none of them were connected. The common thread was on the kitchen table every day: sugar.

In the first entry of the Dr. Dean Diaries, she looks back at the sugar-filled house that quietly started her life's work, and why seeing the body as a whole changed everything.

Did you grow up in a house where dessert was part of every day?

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10/07/2026

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10/07/2026

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An anti-inflammatory diet = anti-cancer diet!

10/06/2026

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Your birthday tells you how many years you have lived. It doesn't tell you how fast your body is aging.

In a conversation with Michael Sandler of Inspire Nation, Dr. Dean talks about what she learned from the Maui ReSet Pilot Study. She covers how biological age is measured, why the brain, heart and immune system may age at different rates, and why a standard serum magnesium test may miss a deficiency.

She also explains how magnesium, potassium and vitamin C work together to support energy, sleep and brain health.

If you could know one number about your health, would it be your biological age?

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09/23/2026

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Now available at True Health Canada. Shop.truehealthcanada.ca

09/23/2026

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09/22/2026

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