Free Flow - Yoga & Pilates

Free Flow - Yoga & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Free Flow - Yoga & Pilates, Health & Wellness Website, Maple, ON.

06/15/2026

See you tonight on your Mat at 7pm for Pilates Mat! 🎉🙏🏻💕👌

05/30/2026

After teaching for the day, I love to take class to keep on moving! 💞🙌 🤸 🎉

05/15/2026

Club Pilates Woodbridge posted this entertaining video “1% calm and grounded, 99% caffeine, Pilates and chaos”… I think they nailed my energy level!! I love my job! 😂🤸🙌🤪

05/07/2026

Always sooo excited to be teaching at Club Pilates Woodbridge and tons of fun on the reformer and TRX straps too with my class! 💕🎉🙌💪

Friendly Reminder:“Be kind whenever possible… It is always possible” 🩷🫶🏼🙏🏻🤲
03/11/2026

Friendly Reminder:
“Be kind whenever possible… It is always possible” 🩷🫶🏼🙏🏻🤲

When you’re up north and get to take classes at Club Pilates instead of teaching. Thanks for the great classes, Alex and...
02/17/2026

When you’re up north and get to take classes at Club Pilates instead of teaching. Thanks for the great classes, Alex and Shelagh—and so lovely meeting you, Sam. 🤸🎉🙏🏻💪

10/13/2025

So proud of this semi-private duo Jeanean & Jane for learning these Airplane variations on the Springboard at !! Way to go! 🙌💪👯🎉👏

10/09/2025

Looove being part of the Wicked Barre team of Pilates instructors… and we have tons of fun on content day! 💗🙌🎉😁

This Canadian Girl is wishing you a very Happy Canada Day! Doing what I love… teaching these other awesome Canadian Chi...
07/02/2025

This Canadian Girl is wishing you a very Happy Canada Day! Doing what I love… teaching these other awesome Canadian Chicks Pilates today! 🇨🇦💕🍁🙌

05/29/2025

Go crazy! 😂 💃🏼🙌🎶

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