CrossFit UV

CrossFit UV UV FIT is more than just a gym, its a fun and supportive community! Click on the sign up button f

This weekend, CrossFit UV was proud to have FOUR teams step onto the competition floor for Team Challenge! 💪🔥Events like...
05/31/2026

This weekend, CrossFit UV was proud to have FOUR teams step onto the competition floor for Team Challenge! 💪🔥

Events like these are about so much more than workouts and scores. They’re an opportunity to push limits, build confidence, support one another, and represent the incredible community we’ve built together.

Watching our athletes cheer each other on, celebrate victories, overcome challenges, and leave everything on the floor reminds us why community is at the heart of CrossFit. Whether competing or cheering from the sidelines, every person played a role in making the weekend special.

We’re incredibly proud of all four teams for their hard work, dedication, and team spirit. The memories made, friendships strengthened, and lessons learned are what make events like Team Challenge so important.

Way to represent CrossFit UV! ❤️🖤

Say hello to Coach Jane ✨Coach Jane brings energy, positivity, and passion to every class at CrossFit UV. She’s the kind...
05/30/2026

Say hello to Coach Jane ✨

Coach Jane brings energy, positivity, and passion to every class at CrossFit UV. She’s the kind of coach who pushes you to believe in yourself while making every workout feel approachable, motivating, and fun.

From helping athletes perfect movements to celebrating every small win, Jane creates an environment where people feel supported from the moment they walk through the doors. Her love for fitness and community shines through in everything she does.

Be sure to catch one of Coach Jane’s classes and see why so many members love training alongside her 💪💙

Tomorrow isn’t about being fearless. It’s about showing up anyway.Trust the early mornings, the sore muscles, the missed...
05/29/2026

Tomorrow isn’t about being fearless. It’s about showing up anyway.

Trust the early mornings, the sore muscles, the missed excuses, and every rep that built you for this moment. The work is done — now it’s time to compete, have fun, and leave it all on the floor.

CrossFit isn’t about being perfect. It’s about grit, heart, and finding another gear when things get hard.

Tomorrow, we rise together. 🔥

Consistency always tells the story 💪🔥Amy’s recent InBody scan is showing exactly what steady effort can do — and the res...
05/28/2026

Consistency always tells the story 💪🔥

Amy’s recent InBody scan is showing exactly what steady effort can do — and the results speak for themselves:

💪 +2.7 lb skeletal muscle gained
⚡ 95 lb lean body mass
🔥 Building a stronger body and a stronger metabolism

Amy’s a dedicated 6am-er who makes it to the gym 2–3 times each week — with her goal always being 3. She started CrossFit to help maintain bone density in this next phase of life and to stay active and strong for her 3 daughters, and that consistency is clearly paying off.

Progress isn’t always loud, but showing up week after week adds up. Amy’s commitment, consistency, and trust in the process are paying off in a big way — and we’re so excited to celebrate every milestone along the way 👏

Keep showing up, Amy — the work is working 💙

Join UV in applauding Phil for his incredible milestone….🏆1000 S E S S I O N S 🏆1,000 classes is more than a milestone —...
05/27/2026

Join UV in applauding Phil for his incredible milestone….

🏆1000 S E S S I O N S 🏆

1,000 classes is more than a milestone — it’s a legacy.

Phil has shown up a thousand times at CrossFit UV.
A thousand days of choosing effort, discipline, and growth.
That’s early mornings, long days, tough workouts, and the quiet decision to keep going — over and over again.

You don’t reach 1,000 by accident.
It takes resilience, consistency, and a mindset that doesn’t waver when things get hard. It’s built through setbacks, breakthroughs, and everything in between.

Phil represents what this community is all about — showing up, putting in the work, and leading by example without needing the spotlight.

1,000 classes isn’t just about fitness.
It’s about character. It’s about commitment. It’s about becoming someone others look to for inspiration.

Phil — this is incredible. We’re lucky to have you at UV.

Here’s to you and your HUGE achievement! Congratulations Phil! Welcome to the 1000 Club! ⭐️

🖤 💛

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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

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Coach Jota is back with a 4-hour deep dive into the Clean & Jerk—focused on technique, drills, and confidence under the ...
05/26/2026

Coach Jota is back with a 4-hour deep dive into the Clean & Jerk—focused on technique, drills, and confidence under the bar.
📅 June 6 • 10:30 AM – 2:30 PM
💰 $78 (members) | $150 (non-members)
👥 4 SPOTS LEFT!
Member sign-up until May 24
Non-members open May 25 (if space remains)

05/25/2026

The countdown is on 💥🔥

CrossFit UV is getting ready for Team Challenge season — and there’s something special about this time of year. More high fives, more team huddles, more pushing past comfort zones, and more showing up for each other.

It’s not just about the workouts or the leaderboard… it’s about the energy, the laughs, the nerves before 3-2-1 go, and seeing teammates do things they never thought they could.

Train hard. Cheer louder. Trust your team.

Let’s make this Team Challenge one to remember 💛🖤

The hardest part isn’t the workout — it’s choosing to keep going when it gets uncomfortable.At CrossFit UV, we show up, ...
05/23/2026

The hardest part isn’t the workout — it’s choosing to keep going when it gets uncomfortable.

At CrossFit UV, we show up, dig deep, and grind through together.

Because the best moments aren’t when the workout feels easy…
they’re when you realize you’re capable of more than you thought.

Meet Coach Phil 👏🏻| More Than a CoachWhether you’re walking into your first class or chasing a new PR, Coach Phil is the...
05/22/2026

Meet Coach Phil 👏🏻| More Than a Coach

Whether you’re walking into your first class or chasing a new PR, Coach Phil is the kind of coach who makes everyone feel welcome, supported, and challenged in all the right ways.

Known for his encouragement, attention to detail, and calm presence on the floor, Phil helps athletes build confidence one workout at a time. He believes fitness is about more than movement — it’s about community, consistency, and showing up for yourself.

If you see him around the gym, say hi and jump into one of his classes 💙🏋️‍♂️

05/21/2026

What starts as a workout slowly becomes something bigger.

At first, it’s just a place to train.
A place to sweat, push yourself, and get through the hour.

But somewhere along the way, the people beside you become more than strangers.

They become encouragement on hard days.
Support when life feels heavy.
The people who celebrate your wins, notice when you’re quiet, and keep showing up for you — inside and outside the gym.

The workout brings people together.
The community is what makes them stay.

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60 Spy Crt, Unit 6
Markham, ON
L3R5H6

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 11am

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