Cristini Athletics Therapy

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Cristini Athletics Therapy Therapy to keep you moving and training. We don’t believe in temporary fixes or leaving you alone in a room attached to a machine.

Located in Markham and Woodbridge/Vaughan, Ontario, we are an advanced sports rehabilitation and physical therapy clinic dedicated to helping athletes, active adults, and everyday individuals move without pain and perform at their absolute highest level. Our clinical model focuses on finding the true root cause of your discomfort through a comprehensive, full-body biomechanical assessment, followed by highly individualized, hands-on treatment plans. Whether you are recovering from an acute sports injury, navigating post-surgical rehab, managing chronic joint stiffness, or looking to optimize your movement, our expert team of Registered Physiotherapists, Athletic Therapists, and Massage Therapists is here to guide you every step of the way.

🌟 Our Specialties & Services Include:

Manual Therapies: Active Release Technique (ART), Graston Technique (IASTM), Myofascial & Trigger Point Release, and Joint Mobilizations. Advanced Modalities: Shockwave Therapy, Acupuncture & Dry Needling, Cupping, and Bioflex Laser Therapy. Performance & Special Programs: SFMA/FMS Biomechanical Screenings, GLA:D® Canada Hip/Knee Osteoarthritis Program, and TPI Golf Performance Assessments. Injury & Accident Recovery: Sports injuries, workplace injuries (WSIB), and motor vehicle accidents (MVA). From high-level competitive athletes to those looking to enjoy a pain-free daily routine, we provide the elite-level care your body deserves. Let's fix the root cause, restore your mobility, and injury-proof your lifestyle.

📍 Visit us at one of our locations: Markham | Woodbridge / Vaughan
🌐 Learn more & book your assessment online: https://www.cristiniathleticstherapy.com/

Woodbridge fam! 🗣️Our very own Bennett is pulling up to Action Reaction for a quick night of complimentary physio!We’re ...
14/10/2026

Woodbridge fam! 🗣️

Our very own Bennett is pulling up to Action Reaction for a quick night of complimentary physio!

We’re here to support you guys and make sure you’re able to train, compete, and operate at your absolute best.

📍 Action Reaction MMA - Vaughan
🗓️ October 15, 2026
⏰ 7:30 PM – 9:00 PM

Come get checked out before or after your workout! 🙌

Rolling out your foot feels amazing for a quick fix, but it’s not gonna solve the real issue. Grab our $97 assessment pa...
13/10/2026

Rolling out your foot feels amazing for a quick fix, but it’s not gonna solve the real issue. Grab our $97 assessment package so you can get back to walking around the city without that annoying heel pain.

Book your $97 spot now on our website!

Ever felt the room spinning when you’re just trying to get out of bed? Or felt a little off-balance while waiting for th...
10/10/2026

Ever felt the room spinning when you’re just trying to get out of bed? Or felt a little off-balance while waiting for the TTC? We usually just brush off dizziness or blame it on needing another coffee to get through the day. But ignoring it can actually mess with your day-to-day life way more than you think.

Our latest blog post breaks down why you shouldn’t just “tough it out” and how vestibular physiotherapy can actually get you feeling steady on your feet again. No more pushing through the spin!

Ready to get your balance back? Check out the link in the first comment to read the full post. If you’re in the GTA and dealing with dizziness, reach out to our team, we’ve got your back!

If your shoulders are feeling beat up after overhead presses or heavy lifting, the problem might not actually be your sh...
08/10/2026

If your shoulders are feeling beat up after overhead presses or heavy lifting, the problem might not actually be your shoulders.

Meet the serratus anterior, the muscle along your ribs that does the heavy lifting when it comes to keeping your shoulder blade steady and moving smoothly. When it’s sleeping on the job, your shoulders end up taking all the strain. Getting this muscle fired up properly is huge for moving overhead without that annoying pinch.

Drop a 🙋‍♂️ below if overhead movements have been giving you trouble lately, or tap the link in the first comment to break down how to get it working right!

Endlessly stretching it usually just makes things worse. Get a proper diagnosis with our $97 assessment and treatment pa...
07/10/2026

Endlessly stretching it usually just makes things worse. Get a proper diagnosis with our $97 assessment and treatment package so you can actually fix the root problem.

Book your $97 assessment!

If you’re stuck shallow breathing all day, your upper traps are taking the beatdown. Grab our $97 initial assessment and...
06/10/2026

If you’re stuck shallow breathing all day, your upper traps are taking the beatdown. Grab our $97 initial assessment and treatment to loosen up that tightness and get your ribs moving right again.

Book your spot for this week!

HYROX leaves everything sore, legs, back, shoulders, you name it. Running through all those wall balls and rowers is no ...
05/10/2026

HYROX leaves everything sore, legs, back, shoulders, you name it. Running through all those wall balls and rowers is no joke. Don’t wait for the stiffness to set in and mess up your whole week. Get on top of your recovery now so you can get back to training proper.

Tap the link in our bio to book your recovery session online today!

Sitting at a desk pulls your chest muscles short and tight. Book our $97 full assessment and hands-on treatment to resto...
02/10/2026

Sitting at a desk pulls your chest muscles short and tight. Book our $97 full assessment and hands-on treatment to restore your posture and relieve those tension headaches.

Book your session online today.

Jump straight into a $97 comprehensive assessment and treatment plan with our expert athletic therapists. Let’s fix the ...
01/10/2026

Jump straight into a $97 comprehensive assessment and treatment plan with our expert athletic therapists. Let’s fix the root cause, not just the symptom.

Lockin your $97 assessment!

Tennis elbow isn’t just for tennis players. Get a precise diagnosis and active treatment with our $97 assessment package...
30/09/2026

Tennis elbow isn’t just for tennis players. Get a precise diagnosis and active treatment with our $97 assessment package so you can grip pain-free.

Secure your $97 assessment at our website!

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