Markham Pelvic Health

Markham Pelvic Health We are York Region's only physiotherapy clinic dedicated to the treatment of men, women, and childre

June is Men’s Health Month 💙This week we’re talking about something that deeply affects quality of life but rarely gets ...
06/23/2026

June is Men’s Health Month 💙

This week we’re talking about something that deeply affects quality of life but rarely gets an honest conversation: sexual health.

Did you know that approximately 50% of men in Canada over the age of 40 are affected by erectile dysfunction?

Swipe through to learn about common symptoms, how the pelvic floor plays a role, and how pelvic PT can be part of the solution. 👉

One more week to go in our Men’s Health Month series!💙

June is Men’s Health Month 💙Today we’re covering something nobody really wants to talk about, but everybody needs to hea...
06/17/2026

June is Men’s Health Month 💙

Today we’re covering something nobody really wants to talk about, but everybody needs to hear: bowel health.

Your pelvic floor is more connected to your bowel than most people realize. When things aren’t working the way they should, it affects everything.

Swipe through to learn about common symptoms, what’s going on and how pelvic PT can help. 👉

Stay tuned for our next post for Men’s Health month - on sexual health. 💙

Gardening season is here! 🌱 As much as gardening can be great for our physical and mental health, repetitive bending, li...
06/15/2026

Gardening season is here! 🌱

As much as gardening can be great for our physical and mental health, repetitive bending, lifting, kneeling, and staying in one position for too long can put extra stress on the back and the knees.

Plus, pelvic symptoms can also be exacerbated!

These 5 simple physio tips can help you move more comfortably, reduce strain, and keep doing the activities you love with more confidence this season.

Small changes in how you move can make a big difference. Happy gardening! 🪴

June is Men’s Health Month 💙Today we’re talking about something that affects more men than you’d think: bladder health.L...
06/13/2026

June is Men’s Health Month 💙

Today we’re talking about something that affects more men than you’d think: bladder health.

Leaking, urgency, waking up through the night are common, but they’re not just “part of getting older.” And they’re definitely not something you have to silently put up with.

Swipe through to learn what’s really going on, and how pelvic PT can help. 👉

Stay tuned this month as we cover bowel health, sexual health, and post-prostatectomy recovery.

Pregnancy is a time of excitement and change, and we understand that you may have some questions and concerns on how to ...
06/11/2026

Pregnancy is a time of excitement and change, and we understand that you may have some questions and concerns on how to go about this new journey.

Growing Pains is a free virtual workshop that focuses on addressing what changes occur during pregnancy and tips on how to alleviate any pain you may be experiencing.

Guided by a pelvic floor physiotherapist, you will learn techniques on how to strengthen and relax your pelvic floor, as well as gain insight on what to expect during your healing process after birth.

Use the link in our bio or send us a DM to register

06/09/2026

June is Men’s Health Month 💙

We want to start by talking about something men are rarely given space to discuss: their pelvic health. The pelvic floor quietly does a lot for you every single day and understanding it is the first step to taking care of it.

This video breaks it all down in plain language and reviews common symptoms.

Share this post with the men in your life!

May is Pelvic Pain Awareness Month 💜Did you know chronic pelvic pain affects 1 in 7 women and up to 15% of men? Despite ...
05/24/2026

May is Pelvic Pain Awareness Month 💜

Did you know chronic pelvic pain affects 1 in 7 women and up to 15% of men? Despite how common it is, pelvic pain is still not talked about enough.

Swipe to learn about 5 common conditions and how pelvic physiotherapy can help.

05/13/2026

Let’s address a common myth:

“I had a C-section, so my pelvic floor is fine.” 🚫

Pregnancy itself puts a significant load on the pelvic floor regardless of how you deliver. And abdominal surgery comes with its own recovery needs.

Watch this video to find out 4 key reasons why anyone who had a C-section could benefit from a pelvic floor assessment! ✨

PelvicHealthPhysio

Let’s change the way we talk about prolapse 💬POP is common - and manageable with the right support.Prolapse 101: Real An...
04/15/2026

Let’s change the way we talk about prolapse 💬

POP is common - and manageable with the right support.

Prolapse 101: Real Answers, Real Options

Virtual Workshop on April 22nd @ 7:30

✨ We’ll be talking about:
• What prolapse actually is
• What helps (and what doesn’t)
• How to reduce symptoms
• Safe exercise
• Confidence in your body again

Secure your spot! ⬇️

https://calendly.com/markhampelvichealth/prolapse-101

We are growing our team at Markham Pelvic Health! 💛We’re looking for a physiotherapist who is passionate about pelvic he...
04/14/2026

We are growing our team at Markham Pelvic Health! 💛

We’re looking for a physiotherapist who is passionate about pelvic health and values thoughtful, patient-centred care.

At MPH, we’re committed to helping our clinicians build meaningful, sustainable careers. That means real mentorship, hands-on learning, and the opportunity to develop your own niche, all within a supportive and collaborative team environment.

Whether you’re experienced in pelvic health or looking to transition into this area, we’d love to connect.

To learn more about the role, send us a DM.

Know a physio who might be a great fit? Share this with them 💫

Address

7155 Woodbine Avenue Suite 202
Markham, ON
L3R1A3

Opening Hours

Monday 10:30am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 7pm
Sunday 12pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Markham Pelvic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Markham Pelvic Health:

Shortcuts

Share