EmpowerMed

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🌻 Women’s Health Clinic
✨ Supportive, collaborative care for women
🩺 Pelvic Health | Hormones
🥗 Nutrition | Mental Wellness | Retail
📍 Medicine Hat, AB
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Food doesn’t have to come with guilt, restriction, or rigid rules. 💚Kendre offers personalized, non-judgmental nutrition...
09/25/2026

Food doesn’t have to come with guilt, restriction, or rigid rules. 💚

Kendre offers personalized, non-judgmental nutrition support to help you better understand your eating patterns and build a more peaceful relationship with food and your body.

Not sure where to start? Book a free 20-minute discovery call with Kendre through our online booking system.

09/23/2026

After-school food doesn’t have to mean starting from scratch. 🙌

One of the easiest hacks? Make a little extra at supper and turn those leftovers into tomorrow’s mini meal. Leftover protein, veggies and a few pantry staples can become tacos, quesadillas, wraps and more in minutes.

Less prep. Less waste. One less thing to think about. 🤍

A huge milestone for Colleen!We’re so excited to share that Colleen has officially completed her Advanced Bio-Identical ...
09/20/2026

A huge milestone for Colleen!

We’re so excited to share that Colleen has officially completed her Advanced Bio-Identical Hormone Therapy Certificate of Training Completion through WorldLink Medical!

This certification represents a significant investment in her education, involving four separate weekend courses and a comprehensive exam consisting of over 400 questions.

Balancing this commitment alongside her clinical practice, family, and everyday life required a great deal of time, energy, and dedication.

Colleen is passionate about women’s health and hormone care, and continuing to expand her knowledge is an important part of her commitment to providing thoughtful, informed, and individualized care.

A heartfelt thank you to the mentors and educators who have shared their knowledge and supported Colleen throughout this journey, and to her patients for their continued trust, support, and for being such an important part of why she is so passionate about what she does.

We’re incredibly proud of the hard work she has put into achieving this milestone and look forward to seeing her continue to grow in this field.

Congratulations, Colleen!

Kegels aren’t one-size-fits-all. 👀For some pelvic floors, strengthening can be helpful. For others, learning to relax an...
09/19/2026

Kegels aren’t one-size-fits-all. 👀

For some pelvic floors, strengthening can be helpful. For others, learning to relax and release may be what’s actually needed.

The key? Knowing what your pelvic floor needs. A pelvic floor assessment with Tanya can help take out the guesswork. 💚

Your cycle can impact more than just your physical health. 💚Noticing patterns in your mood, anxiety and energy throughou...
09/10/2026

Your cycle can impact more than just your physical health. 💚

Noticing patterns in your mood, anxiety and energy throughout your cycle can help you better understand what your body needs - especially during the harder days.

Awareness is a powerful first step.

Back to routine doesn’t have to mean back to doing everything. 💚Sometimes supporting your health looks like getting back...
09/04/2026

Back to routine doesn’t have to mean back to doing everything. 💚

Sometimes supporting your health looks like getting back to the basics - eating regularly, moving your body, protecting your sleep, and making a little space for yourself.

Pick one. Start small. Let it build from there.

Prescribing Provider Opportunity 🪴 We’re looking for a prescribing provider (NP, prescribing pharmacist, physician, etc....
09/03/2026

Prescribing Provider Opportunity 🪴

We’re looking for a prescribing provider (NP, prescribing pharmacist, physician, etc.) who is interested in building their own practice within EmpowerMed in Medicine Hat.

This is not an employment position. You would rent space and operate your own practice, with the benefit of an established clinic, collaborative team, and strong patient demand.

We are especially busy in hormone health, perimenopause and menopause care and have more patient demand than we can currently accommodate.

We’re open to both in-person and virtual providers.

If you’ve been thinking about starting your own practice but don’t want to start completely from scratch, this could be a great opportunity.

Please email us at [email protected] if you’d like to chat or learn more!

After-school hunger can call for more than a quick snack. 🙌Think mini meal: something simple and satisfying to help brid...
08/27/2026

After-school hunger can call for more than a quick snack. 🙌

Think mini meal: something simple and satisfying to help bridge the gap between school and supper. And remember - nourishing your kids doesn’t mean everything has to be made from scratch. 💚

Save these ideas for those busy back-to-school afternoons!

Address

1310 Kingsway Avenue SE Bay 124
Medicine Hat, AB
T1A2Y4

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