Rene Vanderham -QHHT Level 2 Practioner

09/01/2026

How often do I come for a QHHT session?

One of the beautiful things about QHHT is that it isn’t designed to be something you need to keep coming back to.

QHHT is a one-session experience.

The intention is to give you the time and space to explore your questions, connect with your own inner wisdom and receive whatever insight is available to you in that moment.

Then you take it with you. You walk it out. You get to integrate it in layers, allowing the experience to unfold in your life. I have referred to it as an activation, igniting the flame within lighting you up.. that was my personal experience anyway.

There isn’t a package of sessions you need to commit to or a feeling that you need to keep coming back to find the next answer. I don’t believe you need someone else to continually provide your answers, you already hold them within.

And who knows what life may bring? You may find yourself wanting to explore QHHT again someday, but there is no expectation or requirement to do so.

One session, a uniquely unscripted experience with the invitation to remember who you are.

And then… go live your life.

08/29/2026

I have sent this in private messages a few times to help explain what QHHT is all about- coming from Delores herself (she created this technique) yet it only occurred for me now to put this video here for easy reference!

For more information on Dolores Cannon and her Quantum Healing Hypn...

08/27/2026

How long does a QHHT session take?

Plan to spend most of the day with me.

A QHHT session is typically 5–6 hours, because we don’t want to rush the experience.

We begin with conversation.

We take time to talk about what’s brought you here, your experiences and the questions you’d like to explore.

Then we move into the hypnosis portion of the session, allowing plenty of time for you to relax and settle into the experience.

Afterwards, we take time to talk about what you experienced and reflect on anything that came through.

There is no need to watch the clock, honestly it’s kind of like a mini retreat. A day for you to be present and investing in your self. This is your time.

That’s also why I intentionally created my space to feel comfortable and home-like. You’re coming to spend a day with me. We’ll talk (more you and I practice listening) We’ll laugh maybe cry a little too. We’ll get comfortable and explore. We will make room for whatever your experience has to offer.

Come without somewhere else you need to be. Come with curiosity and allow yourself to simply be present.

08/24/2026

What if I can’t be hypnotized?

This is one of the most common concerns I hear.

“I’ve tried hypnosis before and it didn’t work for me.”

“I don’t think I can be hypnotized.”

“My mind is way too busy.”

Here’s the thing…

You don’t have to be “good at hypnosis.”

QHHT isn’t about forcing your mind to become blank or making yourself do something you don’t want to do.

It’s about allowing yourself to become deeply relaxed and turning your attention inward. You remain an active participant in the experience. You may notice thoughts coming and going. You may hear sounds around you and you might even wonder if you’re “doing it right.”

That’s all okay. There is no test to pass and no perfect state to achieve and absolutely no need to try harder.

The more you can let go of the idea that something has to happen a certain way the more naturally the experience can unfold.

In saying that, hypnosis doesn’t work identically for everyone and I would never promise a particular experience or outcome.

08/21/2026

What kinds of questions can I ask?

This is where it gets fun!

What was that old saying? “The only stupid question is the one you didn’t ask?”

Honestly though I encourage you to ask anything that’s on your heart! We will go over them together and often there will be many questions asking the same thing, generally with overlying themes. We work that out together and during the session I will ask your questions and you’ll answer.

The real gift is receiving the recording for you to replay and hear yourself answering your own questions! Pretty fun hey?

Here are some areas, this is not an exhaustive list but enough to get the questions flowing.

• Relationships
• Health concerns
• Life purpose
• Career decisions
• Repeating patterns
• Fears
• Grief
• Spiritual growth
• Family dynamics

If it’s meaningful to you, it’s worth exploring

08/19/2026

What Might You Learn During a QHHT Session?

Every session unfolds differently. Some people gain understanding about why certain patterns keep repeating. Others receive insight into relationships, childhood experiences or life lessons they’re currently navigating.

Some experience profound forgiveness. Others reconnect with forgotten strengths or discover a deep sense of peace. Many simply leave feeling lighter.

The goal isn’t to predict the future.

The invitation is to better understand the present and perhaps see your life through a much broader lens. One new perspective can change everything.

08/16/2026

What’s something you believed about yourself for years that you no longer believe?

Not necessarily something dramatic. Maybe a role you thought you had to play. Something you thought made you a “good” person. A rule you didn’t even realize you were following.

And then one day you thought…

Wait. Is that actually true?

I’d genuinely love to hear what comes up for you.

Photo from my friend Amanda

08/13/2026

What Happens During a QHHT Session?

I have been asked “Will I lose control?”

The answer is no. You’ll remain aware throughout the experience.

Most people have said they are in deeply relaxed state like those moments just before falling asleep or just after waking.

From that relaxed state we gently explore the information your subconscious is ready to share.

There’s no forcing, no performing, no agenda and zero pressure to “do it right.”

My role isn’t to tell you what to experience during the session or to hold a desired outcome for you. Rather it is you trusting me to ask your questions while you are in the theta state, guiding you while holding a safe, non-judgmental compassionate space.

Your experience unfolds exactly as it needs to.

08/08/2026

Let’s start with the most common question.

What Exactly Is QHHT?

QHHT stands for Quantum Healing Hypnosis Technique, a form of hypnosis developed by Dolores Cannon.

But for me, QHHT is about much more than hypnosis.

It is an opportunity to become deeply relaxed, turn your attention inward and explore the questions, experiences, patterns and curiosities that have been living within you.

We spend time together most importantly getting comfortable then sharing your life story and exploring what has brought you here.

Then through guided hypnosis, using the script Delores created - we move into a deeply relaxed state where you can become more receptive to your own inner experience.

This is where things can become fascinating.

Some people experience memories.

Some see images or scenes.

Some receive thoughts, feelings, sensations or a strong sense of knowing.

Others simply experience a profound sense of relaxation and clarity.

There is no one “right” way.

And you don’t have to arrive with a particular belief system. You don’t have to believe in past lives.
You don’t have to consider yourself spiritual. You don’t even have to know exactly what you’re looking for. You simply need to be curious.

QHHT invites you to explore questions such as:

Why am I here?

Why do I keep experiencing this pattern?

What can I learn from this part of my life?

What is my next step?

What am I ready to understand?

For some, the experience is deeply spiritual. For others, it feels like connecting with a deeper part of themselves. It might simply be an opportunity to slow down enough to listen inward.

I don’t see my role as giving you the answers in fact I feel my role is bigger then that I’m here to create a safe, comfortable space and guide you through the process so that you can enjoy your own experience. Maybe the most empowering thing we can discover is that we don’t always have to look outside ourselves for the answers.

Sometimes we simply need to become quiet enough to hear what is already within us.

That is what QHHT means to me.

An invitation to explore, remember what you came here to BE and to come home to yourself.

08/07/2026

I’m going to post a short series with questions I receive and my response. Offering insight for this amazing technique! Stay tuned, share if you feel called and comment let’s get conversation started!!