energyforwellness.ca

energyforwellness.ca A wellness studio where you can relax and reduce stress so that your body can heal itself.

Reiki, Therapeutic Touch, Yoga and other complementary therapies all enhanced by natural plant remedies based on traditional Herbalist teachings.

This is an exceptional video about what your body may need and how RDA is calculated!
05/05/2026

This is an exceptional video about what your body may need and how RDA is calculated!

If you’re taking magnesium for sleep or muscle cramps and notice it’s not working, you could be making one of these common magnesium mistakes. Learn how to t...

04/24/2026

You're pulling plants out of your garden that you could be eating for dinner.

Lamb's quarters — the dusty-leaved w**d that shows up in disturbed beds from May onward — tastes like a milder, earthier spinach and cooks the same way. It grows faster than anything you planted on purpose, tolerates drought, and self-seeds so reliably that it comes back whether you want it to or not.

Purslane — the flat, fleshy-stemmed w**d most people scrape off walkway cracks — has a lemony crunch that works raw in salads or lightly sautéed. It's one of the few leafy greens with meaningful omega-3 content, and it thrives in the hot, dry gaps between garden rows where nothing else wants to grow.

Dandelion greens are best eaten young, before the plant flowers, when the leaves are tender and only slightly bitter. The whole plant is usable — leaves in salads, flowers as fritters, roots dried and roasted as a caffeine-free coffee substitute. French and Italian markets sell cultivated dandelion varieties because they never stopped treating it as food.

Chickw**d — the soft groundcover that fills cool-season beds — is mild enough to eat raw by the handful. It thrives in the cold, moist window before warm crops take over, filling a harvest gap most gardeners leave empty.

🌿 How to start eating what's already growing:

- Harvest lamb's quarters and dandelion greens young — before flowering, when leaves are tender and mild

- Pick purslane stems whole and rinse well — it grows flat against soil so it needs a good wash

- Add chickw**d to salads raw — it wilts fast after picking so eat it the same day

- Learn one w**d at a time and confirm ID before eating — a good field guide or your local extension office can help with the first few

The best salad in your garden is the one you've been composting 🌱

✨️My body tells me when I need water...✨️TRUTH👇
04/16/2026

✨️My body tells me when I need water...✨️
TRUTH👇

14 likes. "Why Drinking 8 Glasses of Water Per Day is a Myth"

01/27/2026

Resona Health provides PEMF Therapy for people and pets. Learn more about PEMF Therapy for Pain, PTSD, ADD/ADHD, and Cold Sores and 50+ other conditions and ailments.

✨️Call us to book your session of Frequency Specific Microcurrent and learn how the Vibe can change your life ✨️💥519-350...
01/27/2026

✨️Call us to book your session of Frequency Specific Microcurrent and learn how the Vibe can change your life ✨️
💥519-350-3691 💥

✨️Enjoy my favourite herbalist...✨️
01/19/2026

✨️Enjoy my favourite herbalist...✨️

I am reposting this video because I want to remind people of the many options for healing. There are many more natural ways to come back to balance and heal...

https://resona.health/?ap_id=energyforwellness1Use this link 👆 to order your personal frequency device.Our FSM sessions ...
12/09/2025

https://resona.health/?ap_id=energyforwellness1

Use this link 👆 to order your personal frequency device.

Our FSM sessions will get you on the right 'path' and then maintain a healthy lifestyle with the Vibe ✨️

Resona Health provides PEMF Therapy for people and pets. Learn more about PEMF Therapy for Pain, PTSD, ADD/ADHD, and Cold Sores and 50+ other conditions and ailments.

Your Vagus Nerve controls many functions in your body.  Stress can 'turn it down' so that it's not working at optimal po...
12/04/2025

Your Vagus Nerve controls many functions in your body. Stress can 'turn it down' so that it's not working at optimal potential.
We can treat your vagus nerve with Frequency Specific Microcurrent (FSM) and get it back 'in tune'!
Contact us for your appointment
519-350-3691

Address

4432 Middle Line
Merlin, ON
N0P1W0

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