What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 9am - 5pm Saturday 9am - 12pm

Perseverance Fitness

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Mission, BC
Perseverance Fitness

Perseverance Fitness offers a variety of small group fitness classes in Mission, BC. We also offer We also offer online fitness classes around the globe!

All fitness levels are welcome to both in studio and online classes.

09/04/2026

Friendly reminder classes start after Labour Day. All classes will officially resume Tuesday, September 8th.
We’re Looking forward to seeing you all next week 💪

09/02/2026

We’re G I F T I N G a one month class package with Perseverance Fitness!

To enter simply SHARE this post and COMMENT...which class you'd like to try the most!

*Want to earn bonus entries?
• Tag a friend! (Each tag = 1 entry) •Share this post to your stories
• Follow us on Instagram .ca
• Like/Follow our page

A random draw will be Sunday, September 6th and the winner will receive a class package of their choice for the month of September (valued up to $92.00!)

**The winner must use their class package for the month of September 2026. If the winner has already paid for September, they will be reimbursed.**

GOODLUCK!
_____________________________

SEPTEMBER 2026 registration is now open!
SEPTEMBER TRAINING OPTIONS + SCHEDULE:
Comment below ⬇️ to register!

Option 1, Online Training:
Starting September 2nd - October 1st. A new workout will be posted every Monday, Wednesday and Friday by 5:00 am PST. These are 30 Minute pre-recorded follow along workouts. You can access them any time at your own convenience. Goal setting, accountability, and weekly check-ins.
Equipment required: one set of dumbbells.
Investment: $39.00/month

Option 2, Indoor, in Studio Training:
BOOTYCAMP
Group A:
6:20 - 7:05pm on Monday/Thursdays, September 10th - 28th
Investment: $79.00 for 6 sessions
Instructor: Katelyn

Group B:
7:15 - 8:00 pm on Monday/Thurdays, September 10th - 28th
Investment: $79.00 for 6 sessions
Instructor: Katelyn

Group C
9:20 - 10:05 am on Tuesday/Thursdays, September 8th - 29th
Investment: $92.00 for 7 sessions
Instructor: Katelyn

***NEW Group D***
6:15 - 7:00 am on Tuesday/Thursdays, September 8th - 29th
Investment: $92.00 for 7 sessions
Instructor: Katelyn & Crystie

Abs & Butt
Group A
9:20 - 10:05 am on Wednesdays, September 9th, 16th & 23rd (no class on Truth & Reconciliation Day)
Investment: $39.50 for 3 sessions
Instructor: Katrina

*** NEW Group B
6:30 - 7:15 pm on Sundays, September 13th, 20th & 27th
Investment: $39.50 for 3 sessions
Instructor: Crystie

Equipment required for in person classes: yoga mat, we will provide the rest!
Please note:
*There aren't any make up sessions for missed classes.
If you would like a spot held, please don't hesitate to contact me.
To register please comment below or send us an email through our website:
www.perseverancefitness.ca

09/01/2026

Our SEPTEMBER Online Training Membership includes 13 classes.

The following classes are included:

Abs & Butt
Upper Body
Full Body Workout
30 Min HIIT (high intensity interval training)

All classes are pre-recorded for you to follow along. A new workout is posted every Monday, Wednesday, Friday at 5:00 am PST. Once a workout is posted it will be saved to our workout library for you to access anytime at your own convenience.

Join our group for support, accountability and goal setting! It’s not too late to join!

perseverancefitness.ca/shop/april-online-training-membership

08/31/2026

Let’s give a warm welcome to our newest instructor, Katrina!

Currently, you can find Katrina teaching Wednesdays 9:20 am Abs and Butt and filling in for various classes at Perseverance.
___________________________

Hi, I'm Katrina, a mom of two, a Kinesiologist, NASM-Certified Personal Trainer, and someone who knows firsthand that confidence isn't something you wait for. It's something you build, rep by rep.
I'll be honest - for a long time I struggled with feeling like I didn't "look like a trainer." I thought I needed to have it all figured out before I could show up and lead. But competing in two bodybuilding competitions taught me something different: strength isn't about looking a certain way. It's about what you're willing to do consistently, even when it's hard, even when you don't feel ready.
This isn't just a class - it's a space where women stop waiting for permission and start proving to themselves what they're capable of. You don't need to have it all figured out. You don't need the perfect body, the perfect schedule, or the perfect mindset before you walk in. You just need to show up.
Because here's the truth: strength isn't built in isolation. It's built in a room full of women who refuse to quit on each other; sweating, struggling, and celebrating every single win together. That's where confidence actually gets forged. Not in comfort. In community, consistency, and doing the hard thing over and over until it becomes who you are.
This is bigger than abs and b***y. It's about becoming the version of yourself who doesn't back down.

Credentials:�NASM-Certified Personal Trainer (NASM-CPT)�BCAK-Certified Kinesiologist

www.perseverancefitness.ca

08/30/2026

Registration is now open for our Abs & Butt Classes. Did you know we offer two class time options?
9:20 am on Wednesdays and 6:30 pm on Sundays. Class starts Wed, Sept 9th and Sun, Sept 13th.

DM us or contact us here to register:
perseverancefitness.ca/contact-us

08/27/2026

Now Hiring: Fitness Instructor

Please share or tag if you know of a good fit 🙂

Perseverance Fitness is looking for an enthusiastic, reliable fitness instructor to join our team!

We are currently accepting resumes from certified fitness professionals who are passionate about helping women feel strong, confident, and capable.

Requirements:

* Valid fitness certification
* Current CPR certification
* Current First Aid certification
* Reliable and professional
* Comfortable teaching group fitness classes

Experience teaching group fitness is an asset, but we’d love to hear from the right person!

If you’re interested, please send your resume to Perseverance Fitness by DM or email.

We’d love to connect with you!

www.perseverancefitness.ca

08/26/2026

Thank you to those that have paid—I have booked you in.

A Friendly reminder to secure your spot for September that payments are due Friday, Aug 28th.

This allows me adequate time to go open spots up to the public. If you need a couple extra days please let me know 🙂

Cost of classes:

Morning BootyCamps: 6:15 AM & 9:20 AM Tues/Thurs $92.00

Evening BootyCamps: 6:20 pm & 7:15 pm Mon/Thur $79.00

6:30 pm Abs & Butt Sunday $39.50

9:20 am WEDNESDAY Abs and Butt $39.50

** please note: no classes on Sept 30th Truth & Reconciliation Day

*One Month Online Membership $39.00/month (includes 13, 30 minute follow along workouts)

Thank you,
Katelyn

08/26/2026

FLASH SALE — NEW CLIENTS

Ready to try Perseverance Fitness?

For a limited time, the first 5 new clients to claim this offer will receive 40% OFF their September classes!

Come try BootyCamp (Full Body Workout) or Abs & Butt and see why so many women love working out in a fun, supportive environment.

Only 5 spots available. Once they’re gone, they’re gone!

Interested? Comment “FLASH SALE” below or send us a message and we’ll get you set up.

perseverancefitness.ca

08/21/2026

TWO-WEEK STEP CHALLENGE | AUGUST 24 – SEPTEMBER 7

Let’s get moving together and finish August strong and start September even stronger!

We’re opening our step challenge to anyone in the community who wants a little extra motivation and accountability.

The best part? You choose your own realistic daily step goal. Whether that’s 5,000, 7,000, 10,000 or somewhere in between, this challenge is about challenging YOURSELF and building consistency.

How to join:

1. Choose your daily step goal.
2. Join our challenge group.
3. Check in each day with your steps.
4. Encourage others and have some fun!

Grab your friends, family, spouse or coworkers and join us!

No matter where you’re starting, let’s take the next step together.

Comment “I’M IN” or send us a message and we’ll get you added!

Perseverance Fitness
www.perseverancefitness.ca

08/07/2026

SEPTEMBER 2026 registration is now open!
SEPTEMBER TRAINING OPTIONS + SCHEDULE:
Comment below ⬇️ to register!

Option 1, Online Training:
Starting September 2nd - October 1st. A new workout will be posted every Monday, Wednesday and Friday by 5:00 am PST. These are 30 Minute pre-recorded follow along workouts. You can access them any time at your own convenience. Goal setting, accountability, and weekly check-ins.
Equipment required: one set of dumbbells.
Investment: $39.00/month

Option 2, Indoor, in Studio Training:
BOOTYCAMP
Group A:
6:20 - 7:05pm on Monday/Thursdays, September 10th - 28th
Investment: $79.00 for 6 sessions
Instructor: Katelyn

Group B:
7:15 - 8:00 pm on Monday/Thurdays, September 10th - 28th
Investment: $79.00 for 6 sessions
Instructor: Katelyn

Group C
9:20 - 10:05 am on Tuesday/Thursdays, September 8th - 29th
Investment: $92.00 for 7 sessions
Instructor: Katelyn

***NEW Group D***
6:15 - 7:00 am on Tuesday/Thursdays, September 8th - 29th
Investment: $92.00 for 7 sessions
Instructor: Katelyn & Crystie

Abs & Butt
Group A
9:20 - 10:05 am on Wednesdays, September 9th, 16th & 23rd (no class on Truth & Reconciliation Day)
Investment: $39.50 for 3 sessions
Instructor: Katrina

*** NEW Group B
6:30 - 7:15 pm on Sundays, September 13th, 20th & 27th
Investment: $39.50 for 3 sessions
Instructor: Crystie

Equipment required for in person classes: yoga mat, we will provide the rest!
Please note:
*There aren't any make up sessions for missed classes.
If you would like a spot held, please don't hesitate to contact me.
To register please comment below or send us an email through our website:
www.perseverancefitness.ca

Address

Mission, BC

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	9am - 5pm
Saturday	9am - 12pm

Website

http://www.perseverancefitness.ca/

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