Naasiha Sheikh

17/04/2026

Back after a pause… but stronger, sharper, and more intentional than ever.

This isn’t just a workout.
This is where strength meets control.
Where mobility becomes power.
Where you start moving like the strongest version of you.

If you’ve been feeling stuck, stiff, or out of sync with your body—this is your sign to reset.

We’re building strength that lasts.
We’re unlocking movement that feels GOOD.
We’re showing up with purpose.

📍 Brampton & Mississauga
Spots are limited.

Your next level isn’t going to wait for you.
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01/04/2022

Ramadan Mubarak
1443 H

May Allah accept our qiyaam and siyaam, bless us with good health and bring the best out of this blessed month!
May Allah accept our duas, fill our lives with His Mercy and Forgiveness and protect us from all evil!

26/07/2021

I would love to know your thoughts! Please comment.

I will update my caption soon!

20/07/2021

Hi everyone! Hope you are having a great day! I would like to introduce the guest of the Episode 10 of my podcast- Julianna Quijano. I had one of my most calming and relaxed conversations with her with a great exchange of energies!

Julianna is a StarLight Being and a Transformational Guide and she explores the infinite possibilities of creation and raises the consciousness for all. She is consciously experiencing the Reawakening of Humanity and all lifeforms interacting in the Universe and beyond. Through her personal expansion she shifts and transforms the energies she feels to the purest Consciousness and lightest vibrations. She connects with the elements and beauty of nature with a wide open heart and centre of being She loves to share wisdom and truth with all relations so that we Realign with our Divine Soul and Infinite Essence. She is here to continuously experience lightness of being in a body. 

Connect with her on her profile

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17/07/2021

01/07/2021

How much do we listen to ourselves or others in depth?

How much do we listen to our body and mind in heart?

I am able to grow only when I listen to myself in a wholesome way, rather than superficially!

DM me for consultation for a balance of mind-body-food for your sustainable healthy lifestyle.

29/06/2021

When I talk about holistic health, it covers financial health as is or related to your mind as well and I had the pleasure to talk to Carina Osuna and she gave me another perspective of fitness challenges we overcome- weight gain. A conversation about accepting yourself and realizing your strengths! She is a financial coach with her story of health and fitness with lots of value and an important message about bringing finance and health together!


I am grateful to Carina for being a part of my podcast and in her own words, “As a former cheerleader, I will cheer you on through the journey of becoming debt free!”

Connect with Carina on her website - www.osunafinancial.com and schedule a consult for financial coaching!

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naasihasheikh

02/09/2020

Mushroom Badami

The goodness of mushrooms in a gravy of almonds, cashew nuts and onions.

Follow for more recipes.

30/08/2020

Get inspired and move towards a healthier life!

It was a pleasure to have Tamara Williams on my show where she shares about her journey and ways to achieve your fitness goals in a sustainable way by loving everything about yourself.

She is an attorney and a certified Trim Healthy Mama Coach.
Trim Healthy Mama

Explore New Me with Coach T, where Tamara is on a mission to empower women to transform from being overweight and tired, to healthier and energized, and from sad and unassuming, to happy and more confident as they come closer and closer to reaching their fitness goals.

Connect with her on and on her page Tamara Williams.

Listen to this episode, show some love, share and subscribe to my channel.

Subscribe and post a review on Apple Podcasts
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Available on 6 other platforms!

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