Myhealingbody

Myhealingbody Holistic Health
NLP, TimeLine Therapy, Hypnosis
Reiki, Reflexology, Swedish & Shiatsu massage
Zumba

ZUMBA Classes at City of Toronto Rec center

Holistic Services by appointment only

Updated Aug 22, 2022

Stress doesn't just live in your mind. It lives in your fascia, your gut, your hips, your jaw.Here are some places your ...
06/05/2026

Stress doesn't just live in your mind. It lives in your fascia, your gut, your hips, your jaw.
Here are some places your body stores emotions — and exactly how we move them out at Belly Shake, Release & Thrive.

Save this. Share it with someone who needs to hear it.
Edition III — Toronto | June 28 | 10- 3pm | $69 pp
Email [email protected] to register

meridianhealing emotionalwellness bodywork holistichealth mindbodysoul torontohealth womenhealing healyourbody nervoussystemhealing energyhealing

06/02/2026

Your body has been trying to tell you something.

Not in words. In tension. In that heaviness you've normalized. In the emotions you keep pushing through because there's no time to deal with them.

You don't need to explain it. You just know it's there.

Belly Shake, Release & Thrive — Edition III — is the full-day experience designed to move it out. Not through talking. Through your body.

Fascia work. NLP. Shiatsu yoga. Chakra balancing. Belly dance.

Layer by layer, until what was stuck finally flows.

This is the third time we've done this — because it works.

Toronto | June 28, 10-3pm | Online prep + in-person
Open to all levels. 12+.
Energy exchange $69 pp
DM me to register!

04/18/2026

I was doing a bit of Journaling and clean up of thoughts. These 2 pictures stood out.

One, my desire to have kids and having lost 4... last one being Nov 2020. And the second one... well, how sometimes life gives us the same just in a different 'presentarion'; my 2 cats Encanto and Coco.

And today, of all days (no special meaning i can remember, except when I might have conceived my 3rd one) I had the urge to say, at 46 and a half (haha like a kid counting every month) , I finally accept I won't give birth to my own baby.... and it's not a lack of hope, just realizing to be grateful for the many alternatives I have had. Teaching, sharing , volunteering, coaching, guiding.... many avenues to grow the love I would have given my kid.❤️ 😍.

Will I never cry again, of course not... just I will be able to leave it differently 🙂....

With this, a lot of what I've been able to progress has been 3 making thunhs:
1. Self knowledge...knowing who I am, the patterns that have shaped me and those I am willing to break

2. Energy Medicine...either learning about chakras, sequences

3. Movement, Belly dance has been a big deal to move those stuck emotions AAAAND a tool to also connect with my feminity and connect with my self empowerment

If curious how to put it all together... I invite you to a series of 3 events so YOU TOO, can move ON WITH what is stuck in your body.

💻 Zoom apr 28 - know thyself + NLP
💻zoom apr 30 - chakras and
🧖🏻‍♀️in person May 3 - physical movement, Meridian yoga ..belly dance, meditation and more

Like and share for a chance to win your access!!!

-discovery -Love

03/26/2026

A bit about of me and how we can work together
NEW LOCATION: 2272 Bloor st W, 2nd Floor
BY APPOINTMENT ONLY
Saturday 3-7pm
Sunday 12-5pm

In case you missed it in Spanish... see you in the English onehttps://www.instagram.com/p/DWNnVt-jh6a/?igsh=Y2p6ZGx3ZGEy...
03/23/2026

In case you missed it in Spanish... see you in the English one

https://www.instagram.com/p/DWNnVt-jh6a/?igsh=Y2p6ZGx3ZGEyYWt1

Happy Sunday!!!
And grateful for a new month...March❤️

Thank you all for the interest on the sessions and workshop for taking care of our Nervous System by activating the VAGUS NERVE

Last month we had it Only in Spanish... this month we'll have it in ENGLISH!!!

So if you missed it, want a retake please type CALM and I send you more information

The workshop - in collaboration with .castro is about 1.5 hrs with very valuable information and I am offering -as Bonus- a 21 day follow up ♥️

Chat soon and have a woooonderful day

Happy Minday!!! Welcoming Spring..new seeds are planted  as we wind out of March❤️Thank you all for the interest on the ...
03/23/2026

Happy Minday!!!
Welcoming Spring..new seeds are planted as we wind out of March❤️

Thank you all for the interest on the sessions and workshop for taking care of our Nervous System by activating the VAGUS NERVE

Last month we had it Only in Spanish... this month we'll have it in ENGLISH!!!

So if you missed it, want a retake please type CALM and I send you more information

The workshop - in collaboration with .castro is about 1.5 hrs with very valuable information and I am offering -as Bonus- a 21 day follow up ♥️

Chat soon and have a woooonderful day

02/15/2026

Happy Valentine's ❤️
Some single, some with family, some with partners, with friends... no matter where and with who, allow universal love to fill your heart!!!
's

Sabes que el NERVIO Vago es una gran clave para nivelar el sistema nervioso y solo requieres dedicarte 5 minutos, no pro...
02/09/2026

Sabes que el NERVIO Vago es una gran clave para nivelar el sistema nervioso y solo requieres dedicarte 5 minutos, no props y sólo buena intención

En esta época de Estrés excesivo, el cuerpo no tiene suficiente tiempo de autoregularse y regenerarse...ayudemoslo con técnicas sencillas de medicina Energetica y Homeopatía

Este Martes 10 de Febrero
7pm Toronto/6pm CDMX
Por zoom y quedará grabado
$15 CAD /$100 MXN

Good afternoon beautiful souls...In SPANISH only this timeBuenas tardes bellas personitas, cerca y lejos. Espero que est...
01/30/2026

Good afternoon beautiful souls...In SPANISH only this time

Buenas tardes bellas personitas, cerca y lejos. Espero que este año esté con todo para crear una mejor versión de nosotros mismos. Como parte de ello el cuidado personal y salud toma prioridad indudablemente... sino estas bien TU como puedes ayudar a otros?

Aunque silencioso, el SISTEMA NERVIOSO en sus variadas actividades, regula la funcion de descansar y regenar nuestras células; sin embargo, la vida actual hace esto muy complejo afectando varias funciones que pudieran ser mal diagnosticadas. Has sentido

✨️ Tinitus
✨️ Tensión en el cuello, cuerpo en general
✨️ Cansancio extremo: emocional y mental
✨️ Problemas digestivos
✨️ Irritabilidad, falta de paciencia
✨️ Hot flashes
✨️ impotencia
✨️ Estrés.. por nombrar algunos

Hay interrelación con varios diagnósticos y ayudamos mucho a nuestro cuerpo a sanar si comenzamos por el NERVIO VAGO (parte del sistema nervioso parasimpatico)

❓️te interesa saber mas para ayudarte
❓️ tienes 2 horas para dedicarte a ti
❓️ puedes dedicarte 5 minutos dia a dia con técnica system ejercicios sencillos

Pues aqui comenzamos. Jeanina Castro como Homeópata y Profeional de Nutrición y yo Myhealingbody con técnicas manuales y medicina energetica ofreceremosnun taller el próximo

Martes FEB 10,
7PM TORONTO
6pm CDMX

Vía zoom para informar y darte 10 técnicas sencillas para activar el NERVIO VAGO

Costo: $15 CAD / $100 MXN (quedará grabado )

Nos vemos pronto... y comunícate si tienes mas preguntas

11/06/2025

My Full moon ritual, thanking and letting go of what will move on to be part of someone else's joy.

Up until I was about 23 yo I was very much into Barbies, would care for them, play with them, and collect them...and together with many many other souvenirs collected throughout these years: letters, notes, love letters, fun letters, candy wrapping paper... cassettes made for me, post cards from friends and admirers alike... time has come to say good bye, they all remain in my heart

There is no reason for them to be packed in a dark, sealed box...never seeing the light and waiting for memories to come out.

I am grateful to have had all the amazing memories and connections with all friends and lovers... nothing takes that away. Thank you all!!!

That's why, leave the fear away...there where it watches only and use it wisely

Address

Mississauga, ON

Opening Hours

Monday 5pm - 7pm
Tuesday 5:30pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 5:30pm - 9pm
Saturday 7:30am - 6pm
Sunday 11am - 2pm

Telephone

+14166717919

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