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FOUR TREES FOUR TREES® by Phoeapolis
Gold Award-Winning Organic EVOO
Single-origin Tunisian olive oil
Now available across Canada 🇨🇦

There's nothing more rewarding than hearing how FOUR TREES® by Phoeapolis becomes part of your favorite recipes. 🫒💛From ...
10/17/2026

There's nothing more rewarding than hearing how FOUR TREES® by Phoeapolis becomes part of your favorite recipes. 🫒💛

From homemade bread to everyday cooking, our single-variety Chemlali olive oil is crafted to deliver a smooth, balanced flavor that enhances every dish without overpowering it.

Thank you for sharing your experience and for making FOUR TREES® a part of your kitchen. We love seeing what you create!

Have you baked or cooked with FOUR TREES® EVOO? Tell us your favorite recipe in the comments. 👇

Move over avocado toast. There’s another simple favorite worth trying 🫒🍞Creamy White Bean ToastIngredients:1 cup cannell...
10/14/2026

Move over avocado toast. There’s another simple favorite worth trying 🫒🍞

Creamy White Bean Toast

Ingredients:
1 cup cannellini beans
1 tbsp lemon juice
1 small garlic clove
2 tbsp FOUR TREES® EVOO
Salt and black pepper
2 slices sourdough
Fresh parsley

Method:
Blend beans, lemon juice, garlic and 1 tbsp EVOO until creamy. Season with salt and pepper.

Toast the sourdough and spread generously with the bean mixture. Finish with the remaining FOUR TREES® EVOO, parsley and black pepper.

Quick breakfast. Easy lunch. Beautiful snack.

And the golden drizzle is non negotiable. 🫒✨

The name FOUR TREES® comes from a very personal part of our story. 🌿🫒Our journey began with four olive trees growing in ...
10/11/2026

The name FOUR TREES® comes from a very personal part of our story. 🌿🫒

Our journey began with four olive trees growing in our family’s backyard in Tunisia. Every harvest, the olives were carefully gathered and taken to a local mill, where they were transformed into fresh olive oil to share with family and friends.

Years later, after moving to Canada, that tradition inspired a bigger vision: to bring the authentic olive oil we grew up with to more tables.

Today, FOUR TREES® carries that family tradition forward, combining our Tunisian heritage with a commitment to organic, high quality extra virgin olive oil.

Four trees planted the seed. Today, that story lives in every bottle. ✨

Think extra virgin olive oil is only for savory dishes? Think again 🍫🫒Olive oil can give cakes a beautifully tender, moi...
10/08/2026

Think extra virgin olive oil is only for savory dishes? Think again 🍫🫒
Olive oil can give cakes a beautifully tender, moist crumb while adding subtle depth of flavor. It pairs especially well with chocolate and citrus.
For your next baking day, swap the usual routine for something a little more unexpected.

RECIPE: Preheat oven to 350°F (175°C). In a large bowl, whisk together 1 ½ cups of all-purpose flour, 1 cup of cocoa powder, 2 teaspoons of baking soda, and 1 ½ cups of sugar. In a separate bowl, whisk together 1 cup of FOUR TREES® EVOO, 3 large eggs, 1 ½ cups of milk, and 2 teaspoons of vanilla extract. Combine the wet and dry ingredients, whisking until just smooth. Pour into a greased 9-inch round pan and bake for 50-55 minutes, or until a tester comes out clean. Cool before dusting with cocoa powder.

Here’s a reason to love your everyday drizzle a little more 🫒🌿Some nutrients and plant compounds are better absorbed whe...
10/05/2026

Here’s a reason to love your everyday drizzle a little more 🫒🌿

Some nutrients and plant compounds are better absorbed when eaten with fat. Pairing colorful vegetables with extra virgin olive oil is a simple and delicious way to bring these ingredients together.

Good food can be both beautiful and purposeful. ✨

From our roots in Tunisia to your table in Canada. 🫒🇨🇦 Discover FOUR TREES® organic extra virgin olive oil at retailers ...
10/04/2026

From our roots in Tunisia to your table in Canada. 🫒🇨🇦 Discover FOUR TREES® organic extra virgin olive oil at retailers across the country, including the Natural Value section at Loblaws, Real Canadian Superstore, Sobeys and IGA. Premium quality, made accessible for your everyday cooking.




There is a reason focaccia and extra virgin olive oil are such a perfect match 🫒🍞From the dough to the golden surface, q...
10/02/2026

There is a reason focaccia and extra virgin olive oil are such a perfect match 🫒🍞
From the dough to the golden surface, quality EVOO helps create that beautifully rich texture and irresistible finish.
For your next weekend bake, let FOUR TREES® be part of the recipe.

RECIPE: In a large bowl, mix 4 cups of bread flour, 2 teaspoons of salt, and 1 tablespoon of instant yeast. Stir in 2 cups of warm water and 2 tablespoons of FOUR TREES® EVOO until a shaggy dough forms. Cover and let rise for 2-4 hours. Transfer the dough to an oiled 9x13 baking pan, dimple the surface with oiled fingers, and let rise again for 1 hour. Drizzle generously with FOUR TREES® EVOO, top with rosemary and flaky salt, then bake at 425°F (220°C) for 20-25 minutes until golden brown.

Cooler days call for something warm, comforting and full of seasonal flavor. 🍂🥣FOUR TREES® Roasted Butternut Squash Soup...
09/30/2026

Cooler days call for something warm, comforting and full of seasonal flavor. 🍂🥣

FOUR TREES® Roasted Butternut Squash Soup

Ingredients:
1 medium butternut squash, cubed
1 small onion, chopped
2 garlic cloves
3 tbsp FOUR TREES® EVOO
3 cups vegetable broth
½ tsp cinnamon
¼ tsp nutmeg
Salt and black pepper
2 tbsp pumpkin seeds

Method:
Toss the squash, onion and garlic with 2 tbsp FOUR TREES® EVOO, salt and pepper. Roast at 425°F for 30 to 35 minutes, until tender and caramelized.

Blend with the vegetable broth, cinnamon and nutmeg until smooth. Warm gently and adjust seasoning.

Serve with a generous drizzle of FOUR TREES® EVOO and toasted pumpkin seeds.

A little golden drizzle makes a cozy fall classic even more special. 🫒✨

Crispy potatoes are having a moment 🥔✨ and we’re giving them a FOUR TREES® twist.Roast baby potatoes until golden, then ...
09/29/2026

Crispy potatoes are having a moment 🥔✨ and we’re giving them a FOUR TREES® twist.
Roast baby potatoes until golden, then finish with fresh herbs and a generous drizzle of premium extra virgin olive oil. The result is crispy, flavorful, and perfect for September gatherings.
Because sometimes the best recipes start with one great ingredient. 🫒

RECIPE: Preheat oven to 425°F (220°C). Par-boil 1.5 lbs of baby potatoes for 10 minutes, then drain. On a baking sheet, toss the potatoes with 3 tablespoons of FOUR TREES® EVOO, salt, and pepper. Arrange them with space between and gently smash each potato using the bottom of a glass. Roast for 25-30 minutes until deeply crispy and golden. Transfer to a platter and drizzle with another 2 tablespoons of FOUR TREES® EVOO, fresh chopped rosemary, and lemon zest while still warm.

The viral dense bean salad gets even better with a premium drizzle 🫒✨ A colorful mix of beans, fresh vegetables, herbs, ...
09/26/2026

The viral dense bean salad gets even better with a premium drizzle 🫒✨ A colorful mix of beans, fresh vegetables, herbs, and a bright EVOO dressing makes this an easy make-ahead meal for busy September days.
FOUR TREES® EVOO brings a smooth, delicate flavor and a refined finish to every bite.

RECIPE: In a large bowl, combine 1 can of drained cannellini beans, 1 can of drained chickpeas, 1 diced cucumber, 1 cup of halved cherry tomatoes, 1/2 thinly sliced red onion, and a handful of chopped fresh parsley. In a jar, whisk together 4 tablespoons of FOUR TREES® EVOO, 2 tablespoons of lemon juice, 1 teaspoon of dried oregano, salt, and pepper. Pour over the salad, toss to combine, and let it sit for at least 30 minutes before serving.

Would you make this for your weekly meal prep?

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5147 Angel Stone Drive
Mississauga, ON
L5M0L5

Telephone

+16478306231

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