The Switch Wellness Studio

10/11/2026

🌿 A Little Self-Care at The Switch Wellness Studio! 💚

This morning, I decided it was time to put my new wellness circuit to use on myself! 🙌

I started with 10 minutes on my vibration plate, followed by 10 minutes on my rebounder, and finished with some stretching.

Honestly, I felt refreshed afterwards, and my legs felt good and strong! 💪 Sometimes we get so busy taking care of everyone else that we forget how important it is to make time for ourselves.

✨ So, what do these pieces of equipment bring to the table?

💚 Vibration Plate — The gentle vibrations engage your muscles and can support balance, muscle activation, and circulation as part of an overall movement routine.

🌿 Rebounder (Mini Trampoline) — A fun, low-impact way to get moving! Gentle bouncing or marching can support cardiovascular fitness, coordination, balance, and lower-body muscle endurance.

🧘‍♀️ Stretching — A great way to finish your session, helping maintain flexibility and comfortable movement.

When combined into a wellness circuit, these activities offer a simple way to incorporate more movement into your day and create a little time just for YOU!

And that’s exactly what I’m working toward at The Switch Wellness Studio — creating a welcoming space where you can slow down, focus on yourself, and explore different wellness services.

I’m starting with my own daily routine because I believe in making time for our well-being, too! ❤️

📣 The wellness circuit is coming together, and I’m getting closer to welcoming everyone back in!

If you’re curious about trying the vibration plate or rebounder for yourself, send me a message. I’d love to tell you more about what’s coming! 🌿🙌

📍 The Switch Wellness Studio | Moncton area

10/10/2026

✨ The Switch Wellness Studio is almost ready to welcome clients back! 🙌💚

I’ve been busy behind the scenes getting everything ready, bringing in some new equipment, and working on some exciting new programs!

If you’re looking for an ear candling session, a detox session, a wellness scan, or you’re curious about trying out my NEW Wellness Circuit featuring the rebounder trampoline and vibration lymphatic plate, feel free to reach out! 💚✨

There’s lots of new stuff in the works, and I can’t wait to start sharing more with you all!

New services, new programs, new opportunities to invest in your wellness journey. 🥰

Stay tuned because we have LOTS getting ready to launch soon! 🙌💚

📩 Want to get back in or try something new? Send me a message!

I’m so excited to welcome everyone back! ❤️

10/07/2026

10/07/2026

✨😻

10/05/2026

So excited to revamp up the studio space and add TWO new lymphatic drainage systems! ✨🙌

I’m finally getting to make the circuit centre that I’ve been wanting, chatting about and telling everyone about for YEARS!!! 😂💚

And you know what?! I’m going for it. ✨

I’m investing in ME again and investing back into my wellness business, my space and something I’ve truly wanted to create for so long. 🙌

So what are these two new systems going to do? 👇

✨ Vibration Plate — gentle whole-body vibration that gets the muscles moving, encourages circulation and supports the body’s natural lymphatic movement.

✨ Rebounder Trampoline — gentle bouncing movement that gets the whole body moving, engages the muscles and encourages circulation and natural lymphatic flow.

And then pairing these with my lymphatic drainage foot detox creates a full-body wellness circuit where we’re adding movement and circulation before or after your foot detox session. 🌿✨

The goal is to create a relaxing but active wellness experience where you can take some time for yourself, get your body moving and support your body’s natural lymphatic processes.

I can’t wait to finally bring the Wellness Circuit Centre I’ve been talking about for years to life!!! 💚🙌

The space is getting a little makeover, the new systems are on their way, and I’m putting all the pieces together! 👀

I’ll be sharing the official launch date and all the details VERY soon! 🙌✨

Get ready… because this is something I’ve been dreaming about for YEARS, and it’s finally happening! 💚

Who else is excited to come try it?! 👀✨

10/03/2026

🌿✨ THE SWITCH WELLNESS STUDIO IS RE-LAUNCHING! ✨🌿

I’ve been putting a lot of thought into the direction I want to take The Switch, and I’m so excited to start putting my focus back into the wellness circuit centre and creating a space that feels welcoming, relaxing, and all about making time for YOU. 💚

I’ve added some new things to the circuit, including:

🔴 Red Light Therapy Sessions
〰️ NEW Vibration Plate
🌿 Rebounder Trampoline
🦶 Foot Detox Sessions
✨ And my other wellness services will still be available too! like Ear Candles 👂

I really want to bring the focus back to having a full wellness experience, where you can come in, slow down, move your body, relax, and spend some time taking care of yourself.

This is a bit of a fresh chapter for The Switch, and I’m excited to rebuild, refocus, and bring the space back to life. ❤️

I’ll be sharing more about the Wellness Circuit, session options, and re-launch details very soon!

🌿 The Switch Wellness Studio
Making time for your wellness, one step at a time. ✨

Stay tuned… we’re getting things ready! 💚

09/25/2026

Ear candle appointments available today!!

$40 Session Save $5 

09/21/2026

💚 MONDAY WEEKLY SPECIALS at The Switch Wellness Studio 💚

This week I’m doing a little CHOOSE YOUR RESET special ✨

Pick any 2 of my services and SAVE $10!

🌿 Wellness Blueprint
🦶 Foot Detox
👂 Ear Candling

Maybe you’ve been curious about your wellness blueprint…

Maybe you just need to sit down, unplug and enjoy a foot detox…

Or maybe it’s finally time to try the ear candling you’ve been asking me about! 👀

Pick two and make a little YOU time out of it. 💚

This is for this week’s appointments only and spots are limited.

📍 The Switch Wellness Studio
📩 Message me to book or ask any questions.

And if you’ve been saying “I really need to book with you” for the last six months… 😂

THIS IS YOUR SIGN. 💚

Who wants a spot this week?

09/21/2026

Something is brewing at The Switch… 👀🌿

I’m putting together an October Wellness & Detox Open House!

Come check out the studio, learn about what I offer, ask questions, see the equipment, and maybe even book yourself a little reset.

More details coming VERY soon. 💚

Who would actually come?