Elsa Chu Nutrition

Elsa Chu Nutrition Elsa est une nutritionniste et diététiste qui propose un accompagnement pratique et sans jugement pour maintenir des habitudes saines.

Elsa is a registered dietitian and nutritionist who offers non-judgmental, practical coaching for healthy eating. Elsa Chu est une diététiste-nutritionniste, avec un baccalauréat en sciences de la nutrition de l'Université McGill. Elle a exercé comme nutritionniste en pratique privée pendant 6 ans à Montréal, et fait partie de l'Ordre des diététistes nutritionnistes du Québec (ODNQ). Elsa offre de

s services de coaching nutritionnel et de diététicienne, notamment un accompagnement mensuel qui comprend des programmes nutritionnels personnalisés, des séances fréquentes, un soutien textuel hebdomadaire, des recettes, des préparations de repas et plus encore. Elle croit à la fois à l'aspect pratique et à l'aspect éducatif, afin que les gens puissent réaliser à quel point il peut être facile de maintenir une alimentation saine. Elle a la passion d'aider les gens à trouver leurs véritables motivations pour changer leurs habitudes grâce à une approche douce et encourageante, adaptée au mode de vie unique de chaque personne. Elsa Chu is a registered dietitian, with a bachelor's of science in nutritional science from McGill University. She has practiced as a dietitian in private practice for 6 years in Montreal, and is a part of the Ordre des diététistes nutritionnistes du Québec (ODNQ). Elsa offers nutrition coaching and dietitian services, including a monthly support that includes personalized nutrition programs, frequent sessions, 24/7 text support, recipes, meal preps and more. She believes in the practical along with the educational, so that people can realize how easy it can be to sustain healthy eating. She has a passion for helping people find their true motivations for changing their habit through a gentle, encouraging approach that's individualized to each person's unique lifestyle.

I've been undercover for a little while as I made a career change! I'm now diving into another world at Sööma - Nutritio...
09/29/2022

I've been undercover for a little while as I made a career change!

I'm now diving into another world at Sööma - Nutrition and Psychotherapy that shares and reflects my values and aligns with the experiences I want to be having!

✨ Treating eating disorders through ACT, DBT and CBT therapy skills for nutrition professionals
✨ Using intuitive eating, anti-diet and Health At Every Size approaches to helping people explore and repaire their relationships to food and their bodies
✨ Helping athletes fuel adequately and nourish their lives and sport

Interested in working with me in this new chapter?
Send me an email ([email protected]) or DM me for more info!

🥪🍗 Weeknight BBQ chicken sandwich with frozen green beans.✨ Baked some chicken breasts slathered in BBQ sauce with some ...
06/17/2022

🥪🍗 Weeknight BBQ chicken sandwich with frozen green beans.

✨ Baked some chicken breasts slathered in BBQ sauce with some frozen green beans (they taste crispier this way). Put it on a sandwich with a few slices of cheddar.

✍️ Vous avez demandé et j'ai répondu !✨ Téléchargez votre guide GRATUIT pour savoir combien de protéines vous avez besoi...
06/01/2022

✍️ Vous avez demandé et j'ai répondu !

✨ Téléchargez votre guide GRATUIT pour savoir combien de protéines vous avez besoin, et où les trouver. ✨

👉 bit.ly/guidefaciledesprotéines

__________________________________

✍️ You asked and I answered!

✨ Download your FREE guide to finding out how much protein you need, and where to find it. ✨

👉 bit.ly/easyproteinguide

Address

4934 Rue St Denis
Montreal, QC

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