The Holistic Sex Coach

The Holistic Sex Coach Laura Camus | Certified Sex, Love and Relationship Coach

Women are taught to keep their range of emotions on the safe spectrum between love and sadness.This means that a lot of ...
06/14/2023

Women are taught to keep their range of emotions on the safe spectrum between love and sadness.

This means that a lot of emotions, unable to be expressed gets suppressed.

We end up feeling numb and depressed.

Spending time welcoming all that inhabits us, feeling all our feelings in a safe way allows us to regain aliveness.

And with more life flow running through us, life becomes surprisingly magic ✨
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I hibernated 🐻 After 4 years of escaping the mighty Canadian winter ❄️ All of me needed the profound rest that the cold ...
06/07/2023

I hibernated 🐻

After 4 years of escaping the mighty Canadian winter ❄️

All of me needed the profound rest that the cold season invites to.

I had lots of snowy forest walks 🌲
And plenty of epsom salt baths 🧖‍♀️

Thank you for being here 💗
And I’m excited to bring this space back to life!

Share with a friend who needs to hear this 🙌•••
08/13/2022

Share with a friend who needs to hear this 🙌
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Stretching may include yoga, internal and external massage or literally stretching like you would stretch any other musc...
07/26/2022

Stretching may include yoga, internal and external massage or literally stretching like you would stretch any other muscle.

Relaxing requires to bring awareness to your pelvic floor.

With the breath consciously relax your buttocks, your lower belly, your uterus, your vaginal canal, your l***a, your perineum…

Tight ≠ healthy
Strong, flexible and aware = healthy
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