Sara Gallagher Bloom

Sara Gallagher Bloom Community leader - spiritual teacher - retreat organizer - perpetual student - and more dimensions

05/28/2026

☀️Summer Imprint Meditations.22 minutes daily at 6 am on zoom or receive the recording📹Link in Bio. We start June 8.

05/26/2026

🌀Nervous System Overhaul 🌀
15 Hr Kundalini Immersion🐍🙏🦋 Dancing our Electric Bodies ⚡️💕 Forever Grateful to each of you🙏

05/10/2026

Mother’s Day, through the lens of Kundalini, is not only about biology.
It is about the Ma energy. The great creative pulse. The force that nourishes, protects, softens, strengthens, and remembers how to hold life through transformation.

Some have birthed children.
Some mother through friendship, teaching, caregiving, art, community, animals, plants, presence.
Some are healing their relationship with motherhood itself.
Some carry grief beside love today.
Some were raised by chosen mothers, grandmothers, sisters, mentors, elders.

The Divine Feminine does not move in one form only. It moves through devotion, intuition, tenderness, fierce protection, deep listening, and the ability to keep loving even after life has changed us.

Today, honoring all expressions of the Ma.
The seen mothers. The unseen mothers. The chosen mothers. The women learning to mother themselves back into wholeness🌹BIG MA energy from me to you. Sat Nam beauties⚡️

04/28/2026

🦋Morpho Bleu was birthed out of a meditation practice! Comment CREATIVE below and I will send you the practice! ⚡️

04/08/2026

My journey into Kundalini Yoga was not linear.

It came through years of study, practice, and following my curiosity.

About 8 years ago, while deep in Katonah Yoga material, I began to really feel the potency of pranayama. The breath got my attention. It felt subtle, powerful, and deeply transformative. It lit a flame of desire within me to know more about the teachings and techniques.

That search is what brought me to Kundalini Yoga.

Life often brings us to what we need in a circuitous way. Not in a straight line, but through threads, detours, nudges and glimpses of small recognitions along the way.

Over time, this stopped being just a class I taught or attended.
It became a language. A rhythm. Apart of my personal wellness apothecary and a way to support my evolution.

This May 22 to 24, I’m opening a 15-hour Kundalini immersion.
More soon⭐️

03/12/2026

BIG RESET ENERGY 🌱 As Spring Equinox approaches, I always feel called to pause and reset. Each season, I create a new edition of The Imprint – a 5-day meditation container designed to meet the moment we’re in. The practices for spring can help clear some space, refocus your attention, and step into the new season with a little more steadiness and calm.

Meditation doesn’t have to be complicated. You simply press play (or join live), and I guide you every step of the way 🧭

Breath deepens. Shoulders soften. Your mind grows clearer.

The Imprint – Spring 2026
March 16 to 20
Live at 06h00
+ recordings through March 22

It’s reset season ✨

Join me – link in bio 🔗




6:30pm Thursday Jan 29th zoom
01/27/2026

6:30pm Thursday Jan 29th zoom

CANCER SZN 🌒 the new moon is here, and along with it some lunar magic ✨ my free new moon practice is Tuesday evening thi...
06/23/2025

CANCER SZN 🌒 the new moon is here, and along with it some lunar magic ✨ my free new moon practice is Tuesday evening this week, join for some meditation, mantra , breath and journaling 🔗 send me a DM or the link is also in my bio

I am LOVING the moon magic! I have a whole setup - my crystals, my beautiful moon journal (from ) some sage - and a little bit of this, a little bit of that. Set the tone, make it meaningful and you’ll keep coming back to your rituals. Do you have a favourite monthly ritual, celebration or practice? Answer in the poll - or, let’s hear about it below! 🙏👇

We’re at full tilt – embrace it! The solstice occurs in our part of the world when the earth is tilted in its orbit to a...
06/20/2024

We’re at full tilt – embrace it!

The solstice occurs in our part of the world when the earth is tilted in its orbit to a maximum towards the sun, 23.5 degrees. We think of tilted things as being imperfect – they are, but that’s not a negative. No, they’re not at a right angle, for you type-As out there. To be imperfect is to be messy and askew! That’s summer for you! Messy in the best way. Wild, fiery, a little random — and beautiful.

So I encourage you to be your best imperfect self, all summer long.

To celebrate, join us for the solstice celebration at Morpho Bleu (in-person, in Montreal — and yes, our space is climate-controlled!)

This line-up is a dream! There are still a few spaces left so grab yours… there is no virtual event, but Morpho Bleu members receive the astrology recording on our video hub. On Thursday – tonight…

At 17h00 – it’s time for the summer forecast with Sarah L’hrar aka – find out what summer has in store…

18h30 – Quantum Flow + Kundalini with and myself, plus special guest Julian Schwartz on the gong! This will be a little preview of the shared practice Nadine and I will offer on retreat (DM me about the retreat! It’s July 5 through 7 and there are only a couple remaining places!). Tonight’s session is also a rare opportunity to meet , Nadine’s brother, who also is a high profile producer within the worldwide Kundalini community himself. Epic!

And tomorrow night, Friday, at 19h30, it’s DJ with a summer solstice dance party! Feel the fiery vibrations and release whatever you want to shake off from springtime. This is the moment to go full tilt!

Ready to register for any or all of it? Send a DM to .studio and we’ll help you get set up quickly.

What else is coming up? More to drop next week! Welcome summertime!
xxoo

The very beginning of spring is one of the most energizing times of the year for me! Tell me how it makes you feel? 👇 I ...
03/15/2024

The very beginning of spring is one of the most energizing times of the year for me! Tell me how it makes you feel? 👇 I love opening the windows and letting in freshness – new life stirs and we in breathe warmer air once again! Breath work is a great practice for springtime - and an essential way to regulate your nervous system year round. So many of our usual blockages in life can be cleared with a simple breath.

Join me for BREATH FOR LIFE - a free five-day practice, where we learn five techniques for better living. Combat stress, anxiety, depression, trouble sleeping and focusing, with these essential practices using only the magic of your breath. A powerful set of tools to shake off winter’s blanket and spring you into clearer breathing and fuller living 🔗 link in my bio to sign up or send me a DM if you want to learn more!

https://saragallagherbloom.ck.page/breathwork-march

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