HappyTree Yoga

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HappyTree Yoga HappyTree Yoga studio has re-opened in Pointe-Saint-Charles! Peace, Love, HappyTree.

10/05/2026

Make space for yourself this week. 🧘🏽‍♀️

Click the link below to view the full schedule and sign up!

https://happytreeyoga.com/

10/02/2026

Happy Friday!

C'mon over to our new studio! We've got something just for you!

Check out our schedule!

https://happytreeyoga.com/


09/27/2026

Brain won’t sit still today? 🧘‍♂️ That’s completely okay.

Mindfulness isn’t a one-size-fits-all practice.

If traditional sitting feels frustrating right now, or if you’re just having an “off day” where your mind is racing, you haven’t failed—you might just need a different style for your current energy.

When quiet sitting isn’t clicking, try shifting to an active style of mindfulness:

🚶‍♂️Walking Meditation: Swap the cushion for a walk. Focus entirely on the physical rhythm of your feet hitting the ground.

🌊 Flow States: Quiet your internal chatter through repetitive movement like running, swimming, sketching, or even washing the dishes.

⏱️ Micro-sessions: Drop the expectation of a long session. Give yourself permission to pause for just one single, conscious breath.

Mindfulness doesn’t require a perfectly blank mind. It’s simply about bringing your awareness back to the present moment, over and over again, in whatever way works for you today. ✨

09/25/2026

Community has always been at the heart of HappyTree 🌳

We’re always growing and evolving with a little help from our friends, and thanks to your feedback, our schedule is evolving to serve you better, too 💛

✨ New classes below ✨

Monday 12 pm · Mat Pilates ☀️
Tuesday 6 pm · Guided Relaxation 🌙
Wednesday 8:15 am · Hatha ☯️
Thursday 7:15 pm · Yin for the Soul 🌙
Saturday 9:30 am · Vinyasa ☀️

Don’t see the class or time you want? Let us know in the comments or send us a DM. We love to hear from you!

Full schedule at the link below 👇🏼

https://happytreeyoga.com/

09/20/2026

There’s so much beauty hiding in ordinary moments. 🌿

A tiny animal doing its thing, flowers growing back, a quiet morning, a little kindness, a reason to smile when you didn’t expect one, a ray of sun breaking through the clouds. ⛅️

The world can feel heavy sometimes, but it’s still full of small things worth noticing. 🤍

Share this with someone who might need a reminder today.

Try your first week of unlimited classes for only $28 + tx! Activates with your first class and expires 7 days later.The...
09/18/2026

Try your first week of unlimited classes for only $28 + tx! Activates with your first class and expires 7 days later.

Then register for our Founding Members Special 🌟

Be one of the first 25 people to sign up and lock in our best monthly unlimited price for a whole year!

https://happytreeyoga.com/

Essayez notre offre découverte : 1re semaine illimitée pour seulement 28$ + tx ! S’active à votre premier cours et expire 7 jours plus t**d.

Ensuite, inscrivez vous à notre offre membre fondateur.trice - Abonnement mensuel illimité 🌟

Soyez une des 25 premières personnes inscrites, et vous bénéficierez de notre meilleur prix mensuel illimitée pendant un an!

https://happytreeyoga.com/

Meet our dream team! 🤩All of our teachers are 500-hour certified and specialized in the styles they teach. Plus they hap...
09/07/2026

Meet our dream team! 🤩

All of our teachers are 500-hour certified and specialized in the styles they teach. Plus they happen to be really cool, kind people 🥰

Thank you Brandon Dawson-Jarvis, Nina Konjini, Lilly Mirijello and Bri Yoga for helping bring this dream to life!

Meet the teachers at our opening celebration this Wednesday, September 9 at 7pm!! 🤗

Register now! 💜

https://happytreeyoga.com/

Adresse

805 Rue D’Hibernia
Montreal, QC
H3K2T8

Heures d'ouverture

Lundi 9:30am - 8pm
Mardi 9am - 9:30pm
Mercredi 9:30am - 9:30pm
Jeudi 9am - 8pm
Vendredi 9:30am - 7pm
Samedi 9:30am - 2pm
Dimanche 4pm - 8pm

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