Essential Elements Metaphysical.

05/30/2026

Your night feels wired… and you don’t know why.

We see it often after Lucia Light Therapy + an in-house facial skin analysis scan: the “signal” points to what your system is asking for right now. So here’s our one-night ritual challenge—after your session ($65–$100 CAD for an hour), pick a single bedtime intention and we’ll match you with a calming crystal + incense combo, plus a 3-step ritual you can repeat for 7 nights.

Want your nightly practice to feel personal (not generic)? Follow , then book your Lucia Light + scan—or add a tarot reading to personalize your intention.

Book a personal tarot reading

05/29/2026

That crystal you reach for after looking away?

We call it “The Craving Clue.” It’s the quiet message your body gives before your mind starts negotiating.

Here’s the simple, no-pressure way we’ll guide you in our Moose Jaw shop: pick the one you keep reaching for after you’ve looked away. Tell Michael what you’re feeling—headache/tired, scattered, overwhelmed, anxious—and we’ll match the crystal to that current condition. Then you’ll leave with a 1-sentence intention you can actually use today.

Want extra confirmation? Book a personal tarot reading, or explore our curated crystals and ritual tools first.

05/29/2026

We have Sherry in of Windrose 32 Tarot to be guided for those who feel called for clarity and guidance. Will be in store Fridays from 1 to 4 pm through all of June so come on down and let the cards fall as they may. Located at 134 Main Street Moose Jaw

05/28/2026

Hey there all you awesome souls! the store will be closing early Friday May 29th and Saturday May 30th at 4pm to accommadate the sound healing ceremonies in Regina. Thanks and have an amazing weekend!

Send a message to learn more

05/28/2026

You feel the question in your chest… but you’re booking a reading “someday.”

Before you book your reading with Ingrid Dewalt, choose your intention in 10 seconds: are you seeking clarity, closure, or a next step?

Reply with your intention in the comments/DM to get a personalized at-home ritual suggestion from Essential Elements Metaphysical—journal prompt + one crystal/incense pairing.

Then book your appointment-only online session (no need to leave your house).

Book a personal tarot reading

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05/28/2026

Focus on Sensory Experience and Full Reset

Deep immersion, full reset. Experience Resonance, a multi-sensory journey designed to shift you from stressed to centered. This is not a typical soundbath—it’s an elevated fusion of soft light, immersive soundscapes, and low-frequency vibration you can feel throughout your body.

Let the gentle sonic journey, breath-driven tempos, and hypnagogic Lucia Light guide you into profound relaxation and heightened presence.

May 29th, 7 pm - 9 pm
Such & Stuf
Regina, Sask

Reserve your mat now
Register via the link in @ integrative_health_network bio.

https://forms.onexxabusiness.com/058up81

05/27/2026

You keep asking for clarity—then freeze when we pull the card tied to your “sure, it’s fine” assumption.

That’s why we offer a “Tarot + Truth Table” reading. We pull 5 cards to sort what’s fact, what you’re assuming, and what you can change—then you leave with a one-page journal prompt + ritual design (candles/incense + a crystal) you can revisit for 7 days.

Half-hour tarot readings are CAD $50, and they always come with one honest question you’ve been avoiding.

Book a personal tarot reading.

05/27/2026

Resonance Regina: Immersive Sound + Light + Breath

Step into a multi-sensory soundbath that fuses live soundscapes, low-frequency vibration, and flickering hypnagogic light to shift you from stressed to centered.

Set your intention, align your breath, and let a collaborative team of renowned local practitioners guide you into deep relaxation and heightened presence. Experience cacao ceremony prep, neural-synchrony meditation, and a welcoming community forum that turns connection into a practice—not a promise.

This is not a typical soundbath; it’s a layered performance designed to calm your system, clear your mind, and renew your energy.

May 29th, 7 pm - 9 pm
Such & Stuf
Regina, Sask Regina, Sask

Register today. https://forms.onexxabusiness.com/058up8

Disclaimer for the Sound/Light Events:
This event features gentle sound and light frequencies for relaxation; by attending, you acknowledge that participation is voluntary and that all liability for your personal well-being remains with you. If you have a history of seizures, light sensitivity, or other medical conditions, please consult your health team before arrival, as the organizers are not responsible for any individual reactions.

05/26/2026

Resonance Regina:

Immersive Sound + Light + Breath Step into a multi-sensory soundbath that fuses live soundscapes, low-frequency vibration, and flickering hypnagogic light to shift you from stressed to centered.

Set your intention, align your breath, and let a collaborative team of renowned local practitioners guide you into deep relaxation and heightened presence.

Experience cacao ceremony prep, neural-synchrony meditation, and a welcoming community forum that turns connection into a practice.

This is not a typical soundbath; it’s a layered performance designed to calm your system, clear your mind, and renew your energy.

May 29th, 7 pm - 9 pm Such & Stuf Regina, Sask Regina, Sask

Register today. https://forms.onexxabusiness.com/058up8

Disclaimer for the Sound/Light Events:

This event features gentle sound and light frequencies for relaxation; by attending, you acknowledge that participation is voluntary and that all liability for your personal well-being remains with you. If you have a history of seizures, light sensitivity, or other medical conditions, please consult your health team before arrival, as the organizers are not responsible for any individual reactions.

05/26/2026

That recurring dream won’t let you rest—and your chart feels too “general.”

We help you put the pieces together with an online Astrological + Numerological report that includes dream interpretation and “best timing” windows to support you.

Submit your birth info + the dream theme you’ve been noticing. Our out-of-town psychic will email your complete breakdown within 24–48 hours.

Report cost: $40.

Ready? Book a personal tarot reading or submit your details through our online form.