Freedom Wellness Muskoka

05/27/2026

Sun is out, docks are in, let summer begin ☀️
Book your private yoga session today

05/13/2026

✨ Your opportunity to experience the Freedom Wellness Yoga & Wellness Retreat at a unbelievable price that’s becoming harder to find with rising travel and fuel costs.

🌴Nov 21–28, 2026
🌴Only 3 rooms remaining

Step away from the noise and immerse yourself in a week of movement, breath, connection, rest, and renewal in beautiful Negril, Jamaica.

This retreat is designed to nourish your mind, body, and soul while creating space to truly reset and recharge. 🤍

PM me for details & pricing.

04/30/2026

Sharing this with a full heart 💛

After much reflection, the studio will be closing at the end of June. This space has meant so much—and it was not an easy decision.

However, if you have passes, I’d love to see you before we close 🤍

This isn’t the end—I’ll continue offering private, mobile yoga and wellness, bringing the practice to you and wellness sessions once a week in my current office space.

✨ A beautiful adventure still to come 🌴

Join us in Jamaica this November for a yoga and wellness retreat to reconnect and reset. Details on my website!
If it’s calling to you, reach out to reserve your spot as there are only 3 rooms left at an amazing price✨

Thank you for being part of this community—your presence has meant everything.

With love & gratitude,
Melanie 🙏

04/07/2026

Karen invites you to join her at Freedom Wellness Muskoka on Sunday, April 12 at 9:30am for a breathwork session centered around Primal Leadership.

This session caters to leaders, visionaries, and change makers who aspire to lead from a position of presence rather than pressure.

To secure your spot, reach out to Karen at the email or phone number listed in the flyer.

03/25/2026