BodyTempo Health and Fitness inc.

09/09/2026

09/02/2026

Tuesdays be bump in!!!

07/16/2026

✨ AUGUST SPECIAL IS HERE! ✨

There has never been a better time to get started. Whether you're new to the gym or ready to get back on track, our coaches will help you build confidence, strength, and a plan that fits your life.

🔥 Regular Price: $515
💥 August Special: Only $199.99 + GST

Your package includes:
✅ Fitness Assessment
✅ 3 Personal Training Sessions
✅ Personalized Workout Plan
✅ Nutrition Tips

This offer is available only for sessions booked in August and spaces are limited.

💙 At Body Tempo, we're here to support you every step of the way—no intimidation, no guesswork, just expert coaching and real results.

📩 Ready to get started?
Comment "AUGUST" below, send us a DM, or call the studio to reserve your spot before they're gone!

Linktree. Make your link do more.

06/30/2026

☀️ Know your body. Know your next step.

This summer, we’re giving away our FREE Summer Body Blueprint Session!

If you’ve been wondering:
✔️ Why isn’t the scale moving?
✔️ Am I losing fat or muscle?
✔️ What’s the best place to start?

Let’s find out—together.

Your complimentary session includes a professional InBody 380 assessment, a mini movement screen, and one-on-one coaching to help you understand exactly where you’re at and what to focus on next.

No workouts.
No pressure.
Just real answers and a personalized plan.

📅 Limited summer appointments available

Dm us to boom yours today!

06/12/2026

06/09/2026

SUMMER RESET STARTS JUNE 15 ☀️

Need a fresh start?

For 4 weeks we’ll focus on:
✔ Fat-loss focused nutrition
✔ Consistent workouts
✔ Weekly accountability
✔ Building habits that actually stick

Included:
• Meal Plan
• Home Workout Program
• InBody Scans

FREE for Body Tempo Members

Non-Members:
2x/week group classes + reset = $199.99 + GST
3x/week group classes + reset = $289.99 + GST

Comment RESET or send us a DM for details

06/08/2026

☀️✨ GLOW UP, BUT MAKE IT EASY ✨☀️

Skip the sunburn and get the glow! 😎

Our professionally trained spray tan technician uses premium Norvell Professional products to give you a beautiful, natural-looking tan without the UV damage.

🤎 Single Tan — $64.99 + GST
👯‍♀️ Tan With a Friend — $49.99 each + GST

Perfect for:
✈️ Vacations
👰 Weddings
🎓 Graduations
📸 Photos
💃 Girls’ Nights Out
✨ Or just because you’re tired of looking like you haven’t seen the sun since October. 🗓️Book yours at the link 🔗 in our bio!

06/01/2026

☀️✨ GLOW UP, BUT MAKE IT EASY ✨☀️

Skip the sunburn and get the glow! 😎

Our professionally trained spray tan technician uses premium Norvell Professional products to give you a beautiful, natural-looking tan without the UV damage.

🤎 Single Tan — $64.99 + GST
👯‍♀️ Tan With a Friend — $49.99 each + GST

Perfect for:
✈️ Vacations
👰 Weddings
🎓 Graduations
📸 Photos
💃 Girls’ Nights Out
✨ Or just because you’re tired of looking like you haven’t seen the sun since October. 🗓️Book yours at the link 🔗 in our bio!