Yoga with Clement Lam

08/31/2018

Chair Yoga : Every Monday and Thursday from 8:30 - 10am at the Nelson Senior Centre.

Join us for a gentle yoga practice with a chair, the sequence will included breathing exercises, Sun Salutation and gentle alternative Asanas. While holding and stretching different part of bodies…

08/19/2017

"If a man has got freedom, he’s peaceful. We know we are not free. It doesn’t matter how much money, how much wealth, how much power and position we have, we know we are not free. We are unable to do things according to our wish."
~ Swami Vishnudevananda

08/15/2017

"What is separating us from the Supreme is only that one simple ego. Always watch that ego. Control of the mind and annihilation of the ego are the essence of all yoga disciplines, including Bhakti Yoga".

06/11/2017

Another documentary about yoga.

05/14/2017

Mother is our first Guru. Happy Mother's Day.

03/26/2017

Spring and Summer yoga retreat in Castlegar & District Recreation Complex, further details and registration please contact Castlegar Complex at (250) 365 3386, www.rdck.ca April 8 Saturday 8am – 5pm (full day retreat – registration code: 38182) Ayurveda & Food – introducing the fundamental principles of Ayurveda, the 5 elements, 3 dosas, and how do they play a part in our food. [ 148 more words ]

http://yogawithclement.com/2017/03/26/yoga-retreat-in-castlegar

Upcoming yoga retreat in Castlegar. Stretching is just the tip of the iceberg in Yoga. There is a vast body of knowledge in philosophy and psychology that can change how we view the would to improv…

03/23/2017

"Carry on with your sadhana vigorously. Kindly keep up that sublime attitude and never waste even a moment. Keep the divine flame burning brightly. This is an investment and supreme asset. March on, hero, with Viveka as your staff and Vairagya as your friend. You are sure to reach your goal. There is no doubt of this. 'Tat Twam Asi.'"
-Swami Sivananda

02/14/2017

Permanent and impermanent.

01/24/2017

The Master's view on death penalty.

01/23/2017

Join us for a gentle yoga practice with a chair, the sequence will included breathing exercises, Sun Salutation and gentle alternative Asanas. While holding and stretching different part of bodies not only to deepen flexibility and strengthen body awareness, also to achieve a relax and peaceful mind as well improve physical fitness. every Tuesday Time: 10 am - 11:30 am… [ 26 more words ]

http://yogawithclement.com/2017/01/22/chair-yoga

Join us for a gentle yoga practice with a chair, the sequence will included breathing exercises, Sun Salutation and gentle alternative Asanas.  While holding and stretching different part of bodies…