Somatic Journey

01/19/2023

❤️🙏

09/27/2022

💜

09/27/2022

https://open.spotify.com/episode/2XCJAb43d6b4cNLdKS9jSw?si=3c5599ee8c294c55

Listen to this episode from The Joe Rogan Experience on Spotify. Dr. Gabor Maté is a physician, speaker, and author regularly sought for his expertise on a range of topics including addiction, stress, and childhood development. His latest book, "The Myth of Normal," will be available on September 1...

09/25/2019

09/15/2019

Found on Google from healthyplace.com

09/18/2018

Thank you to The Mama Bear Effect for this post.

Your pain matters. ❤️

07/19/2018

The view from my outdoor office✨Nature offers so much more to self healing with Somatic Relational Therapy 💜 I love this work✨✨✨

02/28/2018

Emotions
Our emotions are our biggest indicator of how our individual neurobiology is wired up. The question I ask is, “Are these emotions still serving you/me in your/my life now?”

What are the causes of;
Anxiety, Depression, feelings of overwhelming and that of being stuck, or unhappiness, loss of sleep, anger, grief? What causes us to feel anything the way that we do? When do we feel happy, joy and bliss?
All of these emotions are our greatest clues on the journey to wholeness.

What does it feel like to have more capacity to feel our emotions, all emotions pleasant and unpleasant with more ease and acceptance...
What would it feel like to be heard, to be seen, to be acknowledged, to be of worth?
How would it feel to meet our deepest despair, and bring it health, love and compassion?

Your invited to Journey with your soul, and navigate self healing at Somatic Journey.
You can now book on Facebook ✨
Lovingly,
Monica Jones

Trained in Somatic Relational Therapy

02/07/2018

Somatic Journey has moved offices. Now located at 502 Baker Street. To celebrate the new location and Welcome clients I am offering $10.00 off all services.
Please check out the New list of Healing Sessions on this page.
Iam excited to see all Clients New and Old at the New Locaton