Loving Roots Healing - Michelle Daoust

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🌿 Reiki & Intuitive Massage
🧘‍♀️ Somatic Support
✨ Human Design Reader

Helping you reconnect to your body.

📍In-Person Services + Virtual

Now accepting new client!

10/05/2026

A little reminder that reconnecting with your body doesn’t have to be complicated. 🌿

I took a quick pause while working through some school readings today to notice where I was holding tension and give my body a little bit of attention.

A few slow breaths.
A gentle head massage.
A moment to soften my jaw, shoulders, and forehead.
A chance to simply come back into my body.

Tiny pauses like this can be super a simple way to bring somatic practices into your life. You don’t always need a full practice, a yoga mat, or 30 minutes.

Sometimes it’s just about noticing:

Where am I holding tension right now?
What would feel supportive in this moment?

Even a minute or two of intentional touch, movement, breath, or awareness can help you reconnect with yourself and begin to dissolve some of the tension you’ve been carrying.

Your nervous system deserves little moments of care throughout the day, too. 🤍

Have a wonderful week, everyone. 🌿

09/18/2026

Join me for a 45-minute Community Healing Gathering as we welcome the first days of fall with an opportunity to slow down, ground into our bodies, and intentionally transition into this new season.

We'll make space to notice what we're ready to carry forward and what we might be ready to soften or let go of.

🍂 Wednesday, September 23rd
🕯️ 12:15–1:00 PM
🌿 45-minute guided meditation
🤎 Pay what you can
✨ No experience needed—come exactly as you are.

Send me a message to save your space or complete this form 🌿

https://forms.gle/EiqwdwHVTcRgtwyQ8

🍁

09/17/2026

After taking a couple of weeks off to integrate returning to school and other life transitions, I'm happy to have regular weekly hours available again for anyone who has been wanting to come in for a session. 🤍

✨ Weekly Availability
Wednesdays: 12:00–4:00 PM
Fridays: 11:00 AM–5:00 PM
Saturdays: 12:00–4:00 PM
Sundays: 12:00–4:00 PM

Rest & Restore Sessions are an invitation to step away from the noise for a little while and simply pause. Each session is intuitively guided and will weave together Reiki, gentle touch, somatic practices, grounding, and nervous system support based on what feels supportive for you that day.

No expectations. No need to show up a certain way. Just space to rest, reconnect, and come back to yourself. 🌿

I also have special availability for private group sessions, whether you're looking to gather with friends, create a meaningful experience together, or have something specific in mind.

💌 Send me a message to inquire about group sessions or to find an appointment time that works for you.

Rest. Reconnect. Root into You. 🤎

https://msha.ke/lovingrootshealing

🌿 A little piece of my garden is now ready for your teacup.These herbal teas were grown in my garden, hand-picked, dehyd...
09/12/2026

🌿 A little piece of my garden is now ready for your teacup.

These herbal teas were grown in my garden, hand-picked, dehydrated, portioned into individual tea pouches, and packed with love.

Three varieties are available:

🌼 Chamomile — softly floral
🌿 Lemon Balm — bright and lemony
🌼🌿 Chamomile & Lemon Balm Blend — floral and gently lemony

Each bag contains 10 individually portioned tea pouches.

$15 each or mix and match any 2 for $25

Quantities are limited to what I was able to grow and harvest this summer. Available for local pickup. Send me a message to reserve yours! 🤍

You don’t need all the answers right now.You don’t need a perfect plan.You don’t need to figure everything out in your m...
08/13/2026

You don’t need all the answers right now.

You don’t need a perfect plan.
You don’t need to figure everything out in your mind.

Sometimes the next step isn’t about thinking more… it’s about coming back into your body.

Back to your breath.
Back to what you’re feeling.
Back to what’s true for you in this moment.

Clarity doesn’t always come from pushing.

It often comes from softening.

From slowing down enough to actually hear yourself again.

You’re allowed to take this one step at a time! 🤍

Where in your life are you being invited to come back to yourself?

Disconnection from the body doesn’t always look obvious.Sometimes it looks like overthinking.Like going in circles tryin...
08/11/2026

Disconnection from the body doesn’t always look obvious.

Sometimes it looks like overthinking.
Like going in circles trying to find the “right” answer.

Sometimes it looks like burnout…
even when you’re doing your best to rest.

Or numbness.
Or tension that never really seems to leave.

These aren’t signs that something is wrong with you.

They’re often signs that your nervous system has been doing its best to protect you…
by pulling you out of your body and into your mind.

And while that can be helpful in certain moments,
it can also leave you feeling disconnected from what you actually need.

Somatic work isn’t about forcing your way back.

It’s about gently rebuilding that connection at a pace your body can feel safe with.

Which of these resonates most with you right now?

One of the most effective grounding tools that I continue to use regularly ✨️Is this a new tool for you or something you...
08/09/2026

One of the most effective grounding tools that I continue to use regularly ✨️

Is this a new tool for you or something you've already used?!

We don’t need more information.Most of us already know so much.We’ve spent time trying to understand ourselves…reading, ...
08/07/2026

We don’t need more information.

Most of us already know so much.

We’ve spent time trying to understand ourselves…
reading, learning, analyzing, reflecting.

And while that can be helpful,
it doesn’t always create the shift we’re looking for.

Because knowing something…
isn’t the same as feeling it.

That’s where somatic work comes in.

It gently brings you out of the mind
and back into the body —
where integration actually happens.

Where you can begin to notice:

what feels like tension
what feels like safety
what your body has been trying to communicate

Not in a forceful way.
Not by pushing or fixing.

But by slowing down enough to listen.

What has your body been trying to tell you lately?

Address

View Street
New Liskeard, ON

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