What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 4pm

Launch Rehab

Live a better life through movement. New Westminster, North Burnaby, & Richmond.

06/06/2026

🏃‍♂️ Guess who’s back on the block?
After a little May hiatus, the Launch Rehab North Burnaby Run Club is officially laced up and back in action starting TODAY!

Whether you’re training for your next race, looking to smash a personal best, or quite frankly just want a solid excuse to get outside and move with some incredible people, this is your sign to join us. Sign up at the link in our bio!

Here is the game plan:
📍 Where: North Burnaby- Confederation Park Track Loop
🗓️ When: Saturdays at 10am
👟 Who: Absolutely everyone. Seriously. Whether your pace is a sprint, a steady jog, or a breezy walk-and-talk, you have a place in this crew.
Best of all? It’s 100% free.

You’ll be in the absolute best hands with our incredible Kinesiologist, Tristan (.kin), leading the way and keeping the group going strong. Swipe through to check out some of our favorite moments from past runs—the community speaks for itself!

No pressure, no stress, just good movement and great company. Grab your runners and let’s get after it.
See you out there?

06/03/2026

Join us for our free workshop- “Understanding Trauma” on June 24 at our Lougheed location led by our very own registered clinical counsellor, Alexandra Cope . This in-studio session will explore mental health perspectives, including what trauma is, hidden symptoms, and holistic, body-centred interventions for recovery after an MVA. 🧘‍♀️ 🧠

Spaces are limited, so scan the QR code to register now!

05/30/2026

Festival vibes, good times, and giving back! ☀️🎉

We had a blast at the last weekend, offering massages by donation to support the . Thanks to your incredible generosity, we raised $300!

Highlight of the weekend? Even Salty from dropped by our booth to join the fun! ⚓️

Huge thanks to everyone who came out, supported a great cause, and left a little more relaxed. See you next year! 💆‍♀️💙

05/22/2026

Community is at the core of Launch Rehab! 💙 We believe promoting wellness shouldn’t stop at our studio doors, which is why we loved stepping out recently for two free community workshops!

📍Cameron Rec Centre: We had a great time diving into movements and rehab strategies for a healthy, pain-free lower back.
📍Maple Creek Middle School: We tackled “Screen Time to Strong Spine,” talking with students and families about building healthy postural habits in a digital world.

When our community thrives, we all thrive. 🌱 Swipe through to see some highlights from our team in action! 👉 What wellness topic should we cover next? Let us know below! 👇

05/12/2026

Brain food, anyone? Lunching 🍴 and learning 🧠 with our teams in Richmond and North Burnaby. We’re flexing our mental muscles so we can help you fix your actual ones. 💪

Can you spot our honorary team member? 🐶

05/05/2026

What a gorgeous weekend at the expo and race! ☀️🏃‍♀️🏃‍♂️ We had an absolute blast partnering with to provide pre-race prep and post-race relief for all the incredible runners. A massive THANK YOU to everyone who waited in line for a massage with our physios and RMTs! 🙌 Because of your amazing generosity, we are thrilled to share that we raised $860 for ! Thank you for donating to a cause close to our hearts while taking care of your bodies.

We hope your recovery today feels just a little bit easier because of our time together. Congratulations to everyone who crossed the finish line this weekend! 🏅

05/01/2026

Huge thanks to our neighbours at Oxygen Yoga & Fitness Burquitlam and our very own for hosting our Lougheed team! It’s always a good day when the Launch Rehab crew gets to move together.

Who else is hitting the mat this week?

04/28/2026

Ride happy, ride longer 🚲
Let our resident expert .physio help you find your flow.

Find him at our New Westminster studio and follow the link in our bio to book.

04/23/2026

Richmond team reporting for duty! 🥂

We gathered to celebrate some team milestones this week, and honestly? The talent is “star quality” ⭐️ Swipe to see some of the team in action 😆

04/17/2026

Taking care of the people who keep Coquitlam running! 🏙️

Recently, we had the incredible opportunity to present a series of free workshops to the hardworking staff at the City of Coquitlam. We dove into practical injury prevention strategies and discussed just how crucial workplace wellbeing is for everyday health.

A massive thank you 🙏 to the organizers at the for your amazing support and for partnering with us to make this happen. We loved connecting with your team and sharing our passion for healthy, pain-free living!

Address

219/800 Carnarvon Street
New Westminister, BC
V3M0G3

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 4pm

Website

http://www.launchrehab.ca/

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