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26/09/2026

Prostate cancer screening isn’t necessarily one-size-fits-all. 💙

September is Prostate Cancer Awareness Month — an important reminder to understand your individual risk and keep conversations about preventive health from being put off.

Several factors can influence prostate cancer risk:
- Age: Risk increases with age and becomes greater after age 50.
- Family history: Having a close blood relative, particularly a father, brother or son, who has had prostate cancer can increase your risk.
- African or Caribbean ancestry: Men of African or Caribbean ancestry have a higher risk of developing prostate cancer.

Prostate cancer can develop without noticeable symptoms in its early stages, which is one reason conversations about testing can matter.

A PSA test is one tool that can help find prostate cancer early, but deciding whether and when to be tested should be individualized. Your healthcare provider can help you consider your personal risk, the potential benefits and limitations of testing, your overall health and what further testing could involve.

Your Pure Pharmacy team can support the conversation too — whether you have questions about medications, everyday men’s health concerns, or need guidance on when to speak with your healthcare provider for further assessment.

💬 Do the men in your family know their family history and prostate cancer risk?

This Prostate Cancer Awareness Month, encourage the men in your life to stay engaged with their health and bring questions or concerns forward rather than putting them off.

🎉 It’s Customer Appreciation Day at Pure!Today only, we’re giving back with 15% OFF almost everything 🎁🛍️ In-Store: Spen...
23/09/2026

🎉 It’s Customer Appreciation Day at Pure!

Today only, we’re giving back with 15% OFF almost everything 🎁

🛍️ In-Store: Spend $25 or more
📍 Visit your nearest location – link in bio

💻 Online: Spend $100+
🛒 Use code: CAD15% at checkout
🔗 Shop now – https://purepharmacy.com/collections/all

📅 Offer valid: September 23, 2026
⏰ From 12:00 a.m. to 11:59 p.m.

🚫 Excludes prescriptions, sale items & select brands. Not stackable with other discounts.

Thank you for choosing Pure Integrative Pharmacy 💙

17/09/2026

Hot flashes and cycle changes may be expected. The emotional changes can come as more of a surprise.

During the menopause transition, some women notice increased anxiety, irritability, overwhelm, difficulty concentrating, changes in sleep, or simply a sense that they no longer feel quite like themselves.

Hormonal fluctuations during perimenopause can play a role in mood, emotional resilience and cognitive function — but hormones aren’t necessarily the whole story. Sleep, chronic stress and other health conditions can also contribute to symptoms that may look or feel similar.

In the newest issue of LivePure, Dr. Joan Li, MD explores:
• Why some women may be more sensitive to mood symptoms during hormonal transitions
• The connection between hormones, sleep, stress and emotional wellbeing
• Other health conditions that may need to be considered
• Lifestyle strategies that can support emotional health
• How hormone therapy, psychotherapy, medication or a combination of approaches may be considered depending on the individual

Most importantly, mood changes during midlife shouldn’t simply be dismissed as something women have to endure.

Thoughtful assessment and individualized support can help women better understand what they’re experiencing and determine appropriate next steps.

💬 What aspect of menopause do you think deserves more conversation?

📖 Download the newest issue of LivePure ( https://purepharmacy.com/pages/livepure/issue-31 ) and turn to page 24 to read “Midlife and Mood: Understanding Anxiety, Depression, and Emotional Wellbeing During Menopause Transition.”

16/09/2026

Did you pick B? 🤧🎒

A runny nose or occasional cough doesn’t automatically mean a child needs to stay home from school.

Current B.C. guidance says that, in general, children should stay home when they’re sick and unable to participate fully in their usual school activities. Some illnesses may require additional precautions, so specific guidance can vary.

As families settle back into school routines, a few everyday habits can also help reduce the spread of respiratory illnesses:

🧼 Clean hands regularly with soap and water or hand sanitizer

🤧 Cover coughs and sneezes with a tissue or your elbow

🏠 Stay home when illness makes normal activities difficult

💧 Prioritize rest, fluids, and appropriate symptom relief when needed

These are all recommended measures for reducing the spread of respiratory infections, and rest, fluids and over-the-counter medications can help manage many mild respiratory symptoms.

Not every cough, sore throat or stuffy nose needs the same treatment. The right option can depend on your child’s age, symptoms, other medications and health history.

Your Pure Pharmacy team can help you choose appropriate over-the-counter options, review ingredients and dosing, and answer questions about everyday cold and flu symptom management.

💬 What usually comes home from school first — the lost water bottle, the unfinished lunch, or the September sniffles? 😄

Here’s to a healthy start to the school year!

14/09/2026

Turmeric and curcumin are often talked about as though they’re the same thing — but they’re not. 🌿

Pop quiz:

Curcumin is a…

Vitamin? Mineral? Herb? Or a compound naturally found in turmeric?

If you picked the last one, you’ve got it.

Turmeric (Curcuma longa) is a plant in the ginger family. Curcumin is one of the major naturally occurring curcuminoids found within turmeric and contributes to its characteristic yellow colour.

That means turmeric root, turmeric powder and concentrated curcumin supplements aren’t necessarily the same thing or interchangeable.

Curcumin has attracted considerable research interest for its antioxidant activity and potential role in joint comfort, function and mobility. Research involving turmeric and curcumin for osteoarthritis has produced promising findings, although stronger evidence is still needed before firm conclusions can be made.

That makes it an especially timely ingredient to learn about during Arthritis Awareness Month this September.

Different supplements can also contain very different concentrations and formulations of curcuminoids, and more isn’t automatically better. Medications and individual health circumstances can matter too.

💬 Before today, did you think turmeric and curcumin were the same thing?

Considering a turmeric or curcumin supplement? Speak with your Pure Pharmacy team or Natural Health Advisor about which options may be appropriate for you.

11/09/2026

Arthritis isn’t simply a normal part of getting older.

Arthritis is a broad term covering more than 100 conditions that can affect joints and, in some forms, other areas of the body. And while arthritis becomes more common with age, it can affect people at many different stages of life.

More than 6 million people in Canada — about 1 in 5 adults — live with arthritis.

Symptoms and experiences can vary depending on the type of arthritis, but pain, stiffness, swelling and reduced mobility can all affect everyday activities and quality of life.

There is currently no cure for most forms of arthritis, but appropriate treatment and management can help control symptoms and protect joint health. Depending on the type of arthritis and the individual, management may involve medication, physical activity, lifestyle strategies and other approaches.

Your Pure Pharmacy team can help answer questions about your medications, discuss over-the-counter and natural health options for symptom relief, and help you understand when additional medical care may be appropriate.

💬 Which everyday activity do you notice your joints affecting most — stairs, gardening, opening jars, sitting for long periods, or something else?

This Arthritis Awareness Month, take a moment to learn more about a condition that affects millions of people across Canada.

09/09/2026

Taking something for pain and something for a cold? Check the ingredients before combining them. 💊

Different over-the-counter medications can contain the same medicinal ingredient, even when they’re marketed for completely different symptoms.

One important example is acetaminophen. It can be found in standalone pain relievers as well as many combination cold and flu products. Taking more than one acetaminophen-containing product at the same time can unintentionally increase the total amount you take.

That’s why it’s important to read the label each time, check the medicinal ingredients, and keep track of how much acetaminophen you’re taking. Too much acetaminophen can cause serious liver damage, and symptoms of an overdose may not appear right away.

This Pain Awareness Month, make pain management and medication safety part of the conversation.

Not sure whether two medications can be taken together? Your Pure Pharmacy team can help you review the ingredients, dosing instructions and potential medication interactions before you combine products.

💬 When choosing an over-the-counter medication, do you usually check the medicinal ingredients or mostly look at the product name on the front?

07/09/2026

🍁 Happy Labour Day! 🍁

Today, we celebrate the hard work, dedication, and contributions of workers who help keep our communities moving every day. 💛

Labour Day is also a chance to slow down, enjoy the long weekend, and take a well-deserved moment to rest and recharge before the busy fall season begins.

Whether you’re spending the day with family and friends, heading outdoors, or simply enjoying some quiet time at home, we hope your weekend is filled with relaxation and a little extra time for the things you enjoy most. 🌿☀️

From all of us at Pure Pharmacy, we wish you a safe, happy, and restful Labour Day long weekend!

04/09/2026

When everyone is connected, are we still connecting with each other? 📱❤️

Between work, school, caregiving, financial pressures, busy schedules and screens, family life can pull us in a lot of different directions.

And sometimes, even when we’re spending time in the same room, we’re not really spending time together.

In the newest issue of LivePure, Gavin F. Mah explores how everyday factors such as stress, sleep, nutrition, digestive health, physical activity, technology and emotional connection can all play a role in family wellbeing.

The encouraging part? Small, practical changes can support a healthier family rhythm.

It can start with things like:

• Putting the phones away during dinner
• Spending more time outdoors
• Creating a more consistent sleep routine
• Making time to move and be active
• Prioritizing moments to talk and reconnect

Sometimes the smallest changes can make a meaningful difference in how a family feels and functions.

💬 What’s one small thing that helps your family reconnect?

📖 Download the newest issue (https://purepharmacy.com/pages/livepure/issue-31) of LivePure and turn to page 30 to read “Healthy Families in a Connected World: Finding Balance Together.”

02/09/2026

🍂 Fall wellness starts here!

Our September flyer has arrived with savings and More Rewards offers on featured brands including Genestra, Pure Encapsulations, Metagenics, Biomed and more.

As routines pick up and cooler weather returns, explore offers across immune support, sleep, digestive health, family wellness, everyday nutrition, skincare and more.

Whether you’re getting the family back into a routine, preparing for the season ahead, or simply restocking your everyday wellness essentials, there’s plenty to discover this month.

Visit your local Pure Pharmacy or browse the September flyer online:

https://purepharmacy.com/pages/flyer/2026-autumn-sep-special

💬 What’s your top wellness focus heading into fall?

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Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 10:00 - 16:00

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