Karen Armstrong Inside Out

Karen Armstrong Inside Out As an experienced facilitator & interpersonal communications specialist, I use the Enneagram to help

As an experienced facilitator and interpersonal communications specialist, Karen has delivered programs from coast to coast to teens and adults of every age. She works in the corporate and church venues guiding teams on how they can work together more effectively. She has also provided insight for families and couples to ease the stress that different personalities bring to relationships. Karen is

a Certified Professional Behaviour and Values Analyst with training in: Emotional Intelligence, Educational Kinesiology, Predictive Index, and Reiki. Her lively energy, warmth and enthusiasm help her to deliver a powerful message.

06/12/2026

Last night was all this and more! Such an emotional and joy filled celebration of our journey together bringing Success Redefined to life. Thank you to all who supported me, you will never know how much it means. We reached Best Seller level!! Now for the next chapter!!
The Monarch & Co. | Boutique Publishing & Business Community
North Metro Chorus


It's here - today is our launch day! I am so excited to be sharing my story with you today with the 10 other authors. ...
06/11/2026

It's here - today is our launch day! I am so excited to be sharing my story with you today with the 10 other authors. Grab your own copy here - https://www.amazon.ca/dp/1069218359




Tyler Cleary
The Monarch & Co. | Boutique Publishing & Business Community

A Breathwork Experience with .ca What You Will Experience: A fully immersive journey guided by my voice just listen, fol...
06/09/2026

A Breathwork Experience with .ca
What You Will Experience:

A fully immersive journey guided by my voice just listen, follow, and breathe.
Deep connection to your body, emotions, and natural rhythms.
Emotional clarity, release, and a renewed sense of freedom.
Increased energy, focus, and vitality.
In group sessions, the collective energy amplifies transformation.
Powerful musical guidance: Every session is accompanied by strong, rhythmic music that drives your breath and deepens your experience. The beat works with your body to help you move, release, and flow effortlessly while my voice guides you through every inhale and exhale.

Bring – a mat, towel or blanket to lie on, a blanket to cover you and any pillow or bolster for your knees. Water.






Here's the story of how I became an author in this book. This Thursday, June 11th is our launch celebration at the Simc...
06/07/2026

Here's the story of how I became an author in this book. This Thursday, June 11th is our launch celebration at the Simcoe Street Theatre in Collingwood from 7-10pm. Tickets available on the profile of
or order your copy on Amazon Thursday.


I joined 10 other women who also responded to the call and our stories have been captured.The official launch date is Ju...
05/29/2026

I joined 10 other women who also responded to the call and our stories have been captured.
The official launch date is June 11th.
For those who can join us, we will celebrate at The Simcoe Street Theatre in Collingwood from 7-10pm.
Tickets available in bio of
Order your copy on June 11th on Amazon or if you live close to me, I’ll have signed copies available.

livingstone


sussexandrea.kronesca

This is always a popular evening to create your own intention bracelet. Come next Thursday, May 28th from 7-9 at Tempera...
05/28/2026

This is always a popular evening to create your own intention bracelet. Come next Thursday, May 28th from 7-9 at Temperance Hall by the Sharon Temple on Leslie Street. will bring her magic.




It's been on my wish list for many years... then I received an email invitation from Monarch and Co. Publishing looking ...
05/26/2026

It's been on my wish list for many years... then I received an email invitation from Monarch and Co. Publishing looking for contributors to a co-authored book entitled "Success Redefined".
My whole body responded before my mind caught up and started the conversation of why it might not be for me.
I listened to my body and responded anyway. After our first explore call, I was all in with a "Heck YES!!"
What a fantastic experience this has been and I am so ready to share more with you.
Watch for more info to come this week.




'manauthor

05/25/2026
A Sunday wish for each of you from my quartet, JoyRide.
04/19/2026

A Sunday wish for each of you from my quartet, JoyRide.

Our yearly evening with is coming soon. Register early so you are not disappointed. Link in Bio.
04/09/2026

Our yearly evening with is coming soon. Register early so you are not disappointed. Link in Bio.





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22 Main Street North
Newmarket, ON
L3Y8C6

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+12892317874

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