Personal Trainer, Fitness Instructor, Certified Kickboxing & MMA Trainer @ Function Studios- Newmarket, Certified PN1 Nutritional Coach, Health and wellness enthusiast I wanted to create a safe place to share my journey and experience with you because I believe we all have a story to share! I will start....
In my 20’s I was over 280lbs, with so many obstacles in the way preventing me from taking
care of myself, from PCOS (Polycystic Ovarian Syndrome) diabetes, depression, anxiety and cervical cancer but most of all I am a mother of four that completely understands the importance moving your body! Now, at 45 years old and a size 8, with my health all in tact and most of my sanity (lol) I am the healthiest I’ve ever been, mentally and physically! I’m a firm believe those two go hand in hand! Fitness has always been a part of my life from a young age, despite what size I was! It wasn’t until I was in my late 30’s I decided to take my love for fitness and make a huge career change! I have my Certification for MMA and Kickboxing. I am a Certified Personal Trainer, Cycle Instructor and Certified Nutrition & Wellness Coach working at a local women’s gym in Newmarket, Function Studios Inc. Whatever journey you are on, believe you can do it! And if you need a little help.... whatever your goals, DM me I will help you get started!! Or come join me at Function Studios or see me from the comfort of your home on our online platform at https://www.functiononline.app
"Believing in yourself is the first secret to success"
