Metwithpurpose

Metwithpurpose Mental Health Services & Wellness Coaching

Support Creativity 🎨✨🌈Whether it’s digital art, painting, sketching, singing, dancing, creating content OR anything used...
01/13/2022

Support Creativity 🎨✨🌈

Whether it’s digital art, painting, sketching, singing, dancing, creating content OR anything used in the form of self expression, support others creativity! 💙✨

🌟You have the POWER to CHOOSE 🌟 Sometimes all we need is a little DIRECTION. A little bit of GROUNDING. 🌟 Pay attention...
01/05/2022

🌟You have the POWER to CHOOSE

🌟 Sometimes all we need is a little DIRECTION. A little bit of GROUNDING.

🌟 Pay attention. Your INTUITION will always know the right way to go.

💙 The holidays can be a tough time for some. While some of us find ourselves dealing with family conflict, others may no...
12/17/2021

💙 The holidays can be a tough time for some. While some of us find ourselves dealing with family conflict, others may not have any family at all.

💙 It’s okay to reach out if you feel you could use a supportive environment. Even just for an hour and maybe only during the holiday season if that’s what you need.

💙 Wellness Wednesday is an informative and supportive FREE run peer support group that occurs every Wednesday @ 11 am via Zoom.

💙 You DO NOT have to subscribe to anything. You do not need to commit to coming every week and you can feel at ease sharing with like minded individuals or just sit in for the comfort of knowing you are not alone.

💙If you or anyone you know is in need of support you can reach out to or ._.anastasia for any questions regarding Wellness Wednesday’s Peer Support Group and I would be glad to help you.

💙 Be Well & Stay Safe ._.anastasia

🌟 The Energy you put out, is the Energy you will receive back to you ✨If you are positive towards others, others will be...
12/16/2021

🌟 The Energy you put out, is the Energy you will receive back to you

✨If you are positive towards others, others will be positive towards you.

✨ If you are negative towards others, others may be negative towards you.

✨ This concept seems rather simple but in the midst of our busy day and stressful situations, we often dismiss things easily such as the way our messages are interpreted by others.

✨ Our body language gives off Energy and Vibes. Our verbal language gives off Energy and Vibes. Our demeanour gives off Energy and Vibes.

✨ Be MINDFUL of these Energies. Be MINDFUL of what comes back to you.

✨ The more MINDFUL we are of the Energy and Vibes we put out into the world, the better the Energy we receive back to us.

✨ Try it for yourself 💙
_.anastasia

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Hamilton
Hamilton, ON
L8H6L9

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