Kasama Wellness

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Niagara Falls, ON
Kasama Wellness

Offering Wellness Retreats, Sound Baths & Corporate Wellness Workshops in Ontario, Canada, specifica

06/06/2026

BTS for LIKHA: Making a Way photoshoot.

This was honestly one of the most fun and comfortable photoshoots I’ve done. I am super awkward in front of a camera but Ricky made me forget about the camera half the time!

Checkout the beautiful images that were captured by on her account! There will be more talented Filipina women featured in Ricky’s LIKHA series this June in celebration of Filipino Heritage Month 🇵🇭 be sure to follow her to see the full LIKHA series. ☀️

06/03/2026

A little bts from our small business 💕

05/02/2026

What to expect from a private sound meditation at the KW Spa 🎶

If you don’t see a date that works for you, feel free to reach out via DM here or through email at [email protected]
pelham

04/22/2026

Join me for an end of the month sound bath at Zen House Yoga Studio next week! This will be the last public sound bath until the fall.

Enter a deep state of relaxation, activating your parasympathetic nervous system (rest & digest), allowing your mind and body to enter a deeply restorative state.

This class does not require any prior experience.

The session will begin with a brief guided meditation followed by a relaxing soundscape created with crystal singing bowls, chimes, drums, and other soothing instruments.

What to know/to bring:
Yoga mat
You will be lying on mats for most of the session so we recommend bring anything that will help make you comfortable for our time together (blankets, pillows, eye pillow)
bottle of water
Wear comfy clothing - think sleepover party :)

Please arrive 5-10 minutes before the start time to settle in. We kindly ask that you be respectful of the time and space allotted for your session. Doors are locked after the start time to ensure that all participants present get an uninterrupted sound session.

✨Event Info✨
Date: Thursday, April 30
Time: 7:30pm-8:30pm
Location: Zen House Yoga, Niagara Falls
Investment: $40/person

See link in bio.

04/17/2026

Happy Friday! 😎

04/16/2026

Join Veronica of Kasama Wellness and Amanda of East - West Integrative Health + Wellness for a deeply nourishing collaboration designed to help you unwind, reset, and reconnect. This serene group experience blends the subtle power of acupuncture with the immersive resonance of therapeutic sound to support nervous system restoration, energetic balance, and deep relaxation.

Acupuncture Menu. Choose the intention that best supports you:
🌿 Stress Rx
🌙 Sweet Dreams
💆‍♀️ Headache Healer
🧘‍♀️ Neck & Shoulder Stress

🗓 Saturday, May 23 | 1:00–2:00 PM
📍 Aedis Mvmt Studio, Beamsville
💫 $75

Settle into a peaceful space, rest comfortably, and allow yourself to be held in a layered healing experience designed to restore both body and mind. No experience needed—just bring a yoga mat and anything that helps you feel cozy and supported. Limited spaces available.

See link in Veronica’s bio or visit www.kasamawellness.com to purchase tickets. 🎟️

03/26/2026

Join us for this blissful collaboration! You won’t want to miss this opportunity for full body relaxation!

This soothing wellness event is designed to give your nervous system the deep rest it deserves through the unique blend of Indie Head Massage and Sound Meditation. Experience a level of relaxation unlike any other, allowing your body and mind to fully unwind. Complete the experience with a guided journal session and light refreshments.

Psst..part of this service is Registered Massage Therapy and therefore a portion of the receipt can be submitted to extended health benefits if you have coverage!

WHEN: Sunday, Apr 19 2026
WHERE: .pelham
398 Canboro Rd, Ridgeville, ON L0S 1M0
TIMES: 9:00am-11:00am and 11:30am-1:30pm
INVESTMENT: $151.94 / person

Great News: You may be able to submit a portion of this to your benefits plan! The Indie Head Massage is done by Samantha Eldridge, a Registered Massage Therapist and receipts can be issued for the massage portion separately. Please request an RMT receipt if you require one.

🔗 in bio

datenight

02/09/2026

Join Kimberely of Kaleidoscope Wellness Niagara & Veronica of Kasama Wellness for this beautifully curated session!

Immerse yourself in a nurturing environment designed to calm your nervous system and invite profound rest. Through a harmonious balance of yoga nidra, sound, and silence, this experience offers a deeply restorative hour of gentle renewal.

Event Info:
Date: Saturday, March 14
Time: 7:00pm-8:00pm
Investment: $55

02/06/2026

Join me for an end of the month sound bath at Zen House Yoga Studio this February!

Enter a deep state of relaxation, activating your parasympathetic nervous system (rest & digest), allowing your mind and body to enter a deeply restorative state.

This class does not require any prior experience.

The session will begin with a brief guided meditation followed by a relaxing soundscape created with crystal singing bowls, chimes, drums, and other soothing instruments.

What to know/to bring:
Yoga mat
You will be lying on mats for most of the session so we recommend bring anything that will help make you comfortable for our time together (blankets, pillows, eye pillow)
bottle of water
Wear comfy clothing - think sleepover party :)

Please arrive 5-10 minutes before the start time to settle in. We kindly ask that you be respectful of the time and space allotted for your session. Doors are locked after the start time to ensure that all participants present get an uninterrupted sound session.

See link in bio.

12/28/2025

Hello friends!

Our Sound Training is back in February 2026! This training is for wellness practitioners and/or anyone that is interested in learning about sound and how to incorporate the practice into their home and/or work life.

It will be open to a small cohort to allow for an intimate setting and what I have planned for the group. A certificate of completion will be given to those who have completed the training.

This training will be a full day and will cover the foundations of sound, basic music theory, instruments, intro to weighted tuning forks, incorporating sound into your practice, and so much more!

*No musical experience or instruments required.

Early Bird rates available until January 16, 2026

🌟SAVE-THE-DATE🌟
Sunday, February 8, 2026
Location: Zen House Yoga Studio, Niagara Falls
Time: 10:00am-4:00pm

Click link in bio for more information.

Address

6150 Valley Way Suite 101
Niagara Falls, ON
L2E 1Y3

Website

http://kasamawellness.com/

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