NEXT Niagara Health

NEXT Niagara Health NEXT Niagara Health is a state-of-the-art facility focused on a multidisciplinary approach to optimizing your body and accelerating recovery time.

(Formerly Pelino Athletic Performance Centre) Book online at: www.pelinoapc.com

https://linktr.ee/pelinoapc

Last week, we had the opportunity to take part in the Ontario Brain Injury Association's Brain Injury Awareness Month ev...
06/10/2026

Last week, we had the opportunity to take part in the Ontario Brain Injury Association's Brain Injury Awareness Month event in the park.

We're grateful to have been able to connect with members of the brain injury community, caregivers, families, and fellow organizations dedicated to supporting those living with the effects of brain injury.

Brain Injury Awareness Month is a great opportunity to recognize not only the challenges many individuals face, but also to celebrate the resilience, strength, and support that exists within this community.

We're proud to support individuals living with brain injuries and to be part of a community committed to education, advocacy, and compassionate care. Huge thank you to the Ontario Brain Injury Association for organizing this important event, and to everyone who helped make it such a fantastic day!

We're hiring! 👋🏼We're currently looking to add three new team members to our growing clinic. If you're looking for a wor...
06/07/2026

We're hiring! 👋🏼

We're currently looking to add three new team members to our growing clinic. If you're looking for a workplace where you'll be supported by a multidisciplinary team and have the opportunity to make a meaningful impact in our community, we'd love to hear from you.

📧 Interested? Please apply via Indeed (links below):

➡️ Registered Massage Therapist: bit.ly/NEXTNH-RMT

➡️ Physiotherapy Assistant: bit.ly/NNH-PhysioAssistant

➡️ Admin Assistant: bit.ly/NNH-AdminAssistant

Most people have heard of physiotherapy, but fewer know what kinesiology is.➡️ is the study of human movement. Kinesio...
06/03/2026

Most people have heard of physiotherapy, but fewer know what kinesiology is.

➡️ is the study of human movement. Kinesiologists use exercise, movement assessment, and education to help people improve strength, mobility, balance, and overall function.

Emily, our Kinesiologist, works with individuals at all stages of their health journey. Whether patients are recovering from an injury, managing a chronic condition, returning to activity, or looking to improve their overall fitness, Emily helps clients move with greater confidence.

Movement plays an important role in maintaining physical and mental well-being, and having the right guidance can make all the difference!

Join us at the “Brain Injury Awareness Month Event in the Park” on Thursday, June 4, 2026! Hosted by the Ontario Brain I...
05/29/2026

Join us at the “Brain Injury Awareness Month Event in the Park” on Thursday, June 4, 2026!

Hosted by the Ontario Brain Injury Association, this community event is a chance to come together, learn more about brain injury, and support those who are living with it every day. It’s also a great opportunity to connect with local organizations and resources.

There will be activities, live music, food trucks, and more - something for everyone to enjoy

🕜 10:00 AM - 2:00 PM
📍 Grantham Optimist Youth Centre

Our team will be there, and we’d love to see you! Find more event details by visiting obia.ca

📣 Temporary Clinic Relocation Notice!Beginning June 1, 2026, the clinic will temporarily relocate for approximately one ...
05/26/2026

📣 Temporary Clinic Relocation Notice!

Beginning June 1, 2026, the clinic will temporarily relocate for approximately one month while essential roof replacement work is completed.

📍 Our temporary location will remain at:
9515 Montrose Road - through the main/front entrance of the building.

✔️ Parking will continue to be available onsite.

During this time, access to our pools, infrared sauna, cold plunge, and red-light therapy beds will be temporarily unavailable. Aside from these few limitations, we do not anticipate any disruptions to your ongoing care and remain committed to supporting your treatment needs.

We apologize for any inconvenience and appreciate your patience and understanding as we complete these important improvements!

A little bittersweet around here - it was Robina’s last day at the clinic!We’re wishing her all the best in her next cha...
05/14/2026

A little bittersweet around here - it was Robina’s last day at the clinic!

We’re wishing her all the best in her next chapter and future endeavours! Thanks for being part of the team, Robina!

And of course, we have to give a shoutout to Mary’s Armenian Bakery for this amazing cake! 😋 Safe to say it didn’t last long once the photo was taken!

Long weekend plans include yard work, and lots of it? 🌷Gardening and outdoor projects are a great way to kick off the se...
05/11/2026

Long weekend plans include yard work, and lots of it? 🌷

Gardening and outdoor projects are a great way to kick off the season outdoors, but they can also put extra strain on your back and joints. 😅

Taking a few minutes to warm up before you start with light movement, gentle stretching, and loosening up your hips and back can make a big difference.

⭐ Tip: While you’re working, try to switch positions often, take breaks, and avoid staying bent over for too long. A quick stretch after you’re done can also help reduce next-day stiffness.

If you tend to feel sore after a day in the yard, our team can help you find ways to stay ahead of it so you can keep enjoying the season!

Stress doesn’t just affect your mind - it can show up physically too. If you’ve been dealing with tight shoulders, heada...
05/08/2026

Stress doesn’t just affect your mind - it can show up physically too.

If you’ve been dealing with tight shoulders, headaches, or jaw pain, it could be your body holding onto stress. Over time, that tension adds up and can start to impact how you move and feel day to day.

Physiotherapy can help relieve that built-up tension and support your body in getting back to a more relaxed, natural state.

If something’s been lingering, it’s worth paying attention to! Book an appointment or reach out to our team to learn how we can help.

May is !Let’s take a moment to highlight the people behind our physiotherapy care. 👋Our physiotherapists work with pati...
05/04/2026

May is !

Let’s take a moment to highlight the people behind our physiotherapy care. 👋

Our physiotherapists work with patients to reduce pain, restore movement, and help get back to doing what they enjoy - whether that’s keeping up with the kids, getting back in the gym, or simply moving through the day more comfortably.

Have a question about physio or wondering if it’s right for you? We’re here to help.
🔗 nextniagarahealth.com

Address

9515 Montrose Road, Unit 5
Niagara Falls, ON
L2E6X6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 5pm
Saturday 9am - 2pm

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