Elements of Health Yoga Studio

09/07/2026

No class this Monday morning but please join Monday evening at 7:15pm for Labour Day Gentle Moon Yoga!!

09/04/2026

08/26/2026

Looking forward to Tonight’s Moon Circle and Yoga Nidra Soundscape 💖

08/24/2026

Lunar Eclipse & Ceremonial Cacao Circle this Wednesday Aug 27th. $35 - 6pm start for circle with 7:15pm added Crystal Nidra Sound Bath and gentle Yoga to finish $25 non-members. RSVP
Come to one class or stay for both!!!

Canada, ready for an eclipse encore? 🌘

Earlier this month, the Moon moved in front of the Sun. On the night of August 27 to 28, Earth returns the favour by casting its shadow on the full Moon!

During this partial lunar eclipse, most of the Moon will darken, and the shadowed area may take on a reddish colour.

Here’s when to look up (Eastern Time):

🌘 Partial eclipse begins: August 27 at 10:34 p.m.
🔴 Maximum eclipse: August 28 at 12:13 a.m.
🌒 Partial eclipse ends: August 28 at 1:52 a.m.

No special glasses needed, just maybe a coffee! 😉 Just find a clear view of the sky and enjoy the show, weather permitting!

Will you stay up to watch? 👀

08/24/2026

A Very early morning workshop with a temple close to my heart. And to have it with the author that started that journey to Yogini’s temple of Hirapur so happy & honoured to be a part of this live teaching! Thank You Luisa! Jai Yoginis! Luisa Spagna

08/09/2026

8:08am- Outside Invocation, Crystal Triangle, Gayatri Mantra and Saturns' Japa. The sun's light broke through the clouds and its warmth shone on our faces as the protection of the police pulled up to bare witness hahaha!
The Lion's Gaze offered further protection as thunder and wild lightning came, and then cozy inside, built an altar, sipped ceremonial cocoa, wrote intentions with meditation & contemplated this special time. We learned about the number 8, this rare once-in-a-generation distillation 8+8+2+0+2+6=26...2+6=8 Triple 888! today, and of the auspicious alignment of the star SIRIUS as it lines up with the sun and earth. As this portal closes on the 12th, a solar eclipse bookends this special energy of heightened intuition. Gratitude Plus!

08/05/2026

Gather on this alignment day, Yogic Wisdoms Vedic Mantras and sip Sacred Cacao and feel guided into your heart - hear the Roar! $44 - 9 am -12 / 3448 Monck Rd NORLAND, ONT CANADA = Etransfer & RSVP [email protected]