The Next Step Fitness Centre

08/19/2026

*-Behind the scenes of some of the creativeness that comes with DIY renovations-*

Sometimes DIY is the only way to beat ridiculous quotes. Spent around $2k instead of $14k on bathroom stalls.

Picture on comments as the vision.

07/31/2026

~{A Trip Down Memory Lane}~

With re-opening day on the horizon, I want to take you all on the journey we've been on for the past year- yes a year! The news we had to relocate was given on July 10th, 2025!

Here is a look at our excavating challenges and some of our plumbing obstacles we had to overcome!

Shootout to:
JW Paints - Your Paint & Lacquer Specialists for their patience and understanding!

KRB Mechanical Limited for the plumbers and accommodating the choas I have supplied!

Cooper Equipment Rentals for the excavator rental, timely manner and quality machine.

United Rentals North Bay for the frost fighter rental!

07/07/2026

¤ A little reno insight ¤

Dont worry, this footage is old, the gym is much further along than this, but it took me a long time to make this video because I was scared of what people might think. Expectations, questions, uncertainty and fear, all of my own thoughts. I appologize for being absent during these times, and not updating you all as much as I should have. My commitment to you all is making sure I keep you guys informed as we are getting so close to the end, so you won't need to ask me, but you'll know.

Enjoy this morning in my shoes video I compiled and know this isn't all for me, it's for all of you, because you are all the strength I've needed during this time. Thank you for being patient, understanding and sticking with us! ♥️

06/20/2026

Come check us out at the Northern Skies Wellness Festival today until 4pm at the Callander Community Centre!

Enter for your chance to win a 1 year membership or grab your one free month pass!

05/03/2026

04/18/2026

RE: Telephone Number

We are aware our phone is currently not working because we haven't installed our services yet.

If you want or need to reach us, you can message us on any of our social media pages or email [email protected]

We are still working hard at getting the gym ready but we have many things out of our control at the moment. I promise the wait will be worth it!

Thank you for your patience and understanding during these challenges.

04/11/2026

Once we open, if you come to our gym, you will see how possible it is!

Joan McDonald just celebrated her 80th birthday, and she's feeling stronger than ever 🥳

Believe it or not, Joan didn't start strength training until her 70s, saying: 'I was unfit and overweight'.

Feeling tired and stuck, she decided to get in the gym, unsure if she could change....and it was one of the best decisions she ever made!

Here are the factors that helped her take control.

04/10/2026

This. Is. Real. Life.

04/09/2026

It is with heavy heavy hearts we announce the passing of our dearest Ken 🌹

Ken and his Wife, Mary, started at The Next Step in November 2010. Each individually working a trainer, consistently 3x a week, rarely ever missing a day. Over the years, Ken had the opportunity to work with many different trainers as they came and went but, he was always eager to get to know someone new. He was a kind, intelligent, generous, thoughtful, positive and silly man. Someone who loved with his whole heart.

Ken, you will be greatly missed. Thank you for always having been a constant in our lives. Your memory will live on through the stories you have told and the knowledge you have passed down for many years to come. ❤️

Our deepest sympathies to Mary and the family, whom, over the years, we have learned so much about and even got to meet.

May you rest peacefully 🌹

SOUTAR, Kenneth Golding - Obituary - North Bay - North Bay News https://share.google/tVPNKZDgfsVaEBy8E

04/09/2026

It is with heavy heavy hearts we announce the passing of our dearest Ken.

Ken and is wife Mary have been clients of The Next Step since November 2010. Each working with a trainer 3x a week. Both we're very committed to the gym, rarely every missing a day. Ken had the opportunity to work with several different trainers over the years, always eager to getting to know someone new. Ken was a kind, smart, generous, friendly, positive and silly guy who loved with his whole heart. Anyone who had the chance to meet either of them know what we're talking about.

Ken, you will be greatly missed. You will forever hold a place in our hearts. Thank you for always having been a constant in our lives and being part of our gym family.

Our deepest condolences to Mary and her family whom we have learned so much about over the years and have had the pleasure to meet. May you rest peacefully

Peacefully passed away surrounded by the love of his family at the North Bay Regional Health Centre on Saturday March 28, 2026, at the age of 82 years.