Cor Maximus

06/05/2026

Happy Friday, Cor Maximus crew! 💪✨
We made it through the week like champs — now it's time to switch gears into weekend mode.
Drop your favorite GIF below 👇
The funnier, the better. We're collecting energy, chaos, and a little bit of "I earned this weekend" vibes 😄🔥
Let's goooo Friday, don't be shy 💃🕺

06/04/2026

Physiotherapist thinking about a move to North Bay? 🌲💪
Come build your career with Cor Maximus.
Why our team?
📢 "Cor Maximus is a constantly expanding and adapting health clinic with multiple professional health practitioners and staff. It is an amazing environment to both work and be treated in."

— Teri Hibbard, Office Manager 😊
We're growing. We collaborate. We support each other. And we care deeply about doing great work for our patients and our community.
If you're ready for a clinic that values hands-on care, teamwork, and continuous growth, we'd love to connect.
📧 Send your resume to [email protected]
🤞 Tag or share with a physio you'd love to see on our team.

06/03/2026

A C-section is a birth.
It's also major abdominal surgery. 🤍
Your body does an incredible job healing — and sometimes it just needs a little guidance along the way.
You might notice:
• tightness around the scar
• a pulling sensation when you reach or twist
• a core that feels slower to respond
That doesn't mean anything is wrong. It means your tissues are still adapting.
At Cor Maximus, we support recovery in stages:
🤍 Early healing → gentle, supportive hands-on care
🤍 4–6 weeks → introduce light scar mobility when appropriate
🤍 8–12+ weeks → cupping once fully healed to help restore tissue movement
Cupping can help reduce restriction between layers so everything moves more freely — especially as you return to workouts, lifting kids, and real life.
Recovery isn't rushed here. It's respected.
If you're ready for thoughtful, stage-based support, book with Shanice. She'll meet you where you are and help you move forward confidently.
🌿 cormaximus.com
📞 705-476-8888

06/02/2026

🏒💙 Local Event Spotlight: NoahStrong Ball Hockey Tournament
Head down and catch some exciting ball hockey action while supporting an incredible cause — this is more than a tournament, it's a full community experience.
The 5th Annual NoahStrong Day Ball Hockey Tournament brings together families, athletes, and supporters for a weekend built on sportsmanship, fun, and community spirit.
A true family event where the energy is high, the smiles are constant, and the purpose runs even deeper — honouring the legacy of NoahStrong Foundation through kindness, resilience, and giving back.
📍 Callander Community Centre (Bill Barber Complex)
📅 June 12–13
⏰ 4:00 PM start
Come watch, cheer, and experience one of the most meaningful community events of the summer 💙

06/02/2026

our body is doing more than you think it is.
Tight muscles. Limited mobility. Sluggish circulation.
That's where we come in.
The is designed to help your body reset—so you can move better, feel better, and recover faster.
Here's what happens when you use it:
• Release muscle tightness + pain
• Improve mobility and movement quality
• Increase circulation and recovery
You don't need more guessing in your recovery routine. You just need something that actually works.
🎯 Get your today at Cor Maximus
🎥 Follow along with our FREE YouTube sessions (link in bio)
Simple. Effective. Built for real bodies that want to feel better and move well.

06/02/2026

Cor Maximus is proud to be the filming partner of the Ultimate Exercise Ball Workouts.
Here is this week's game plan!

Not all exercise ball workouts are created equal.
If you've ever felt like workouts are either too hard on your joints or not challenging enough to make a real difference, this one is for you.
This full body exercise ball workout is designed to build strength you can actually use in everyday life, improving how you move, not just how tired you feel afterward.
It's a simple, effective way to train your whole body.
Led by a Sports Therapist Graduate & Guinness World Record Holder, this workout is built with purpose, combining smart programming with accessible movement so you can stay consistent and keep progressing.

No complicated setup. No guesswork. Just a strong, guided session you can follow anytime.

🎥 Watch the full workout on YouTube Link in first comment
If you try it, comment "DONE" 💪 and let us know how you felt after!

06/02/2026

New month, new challenge… and this one's got a little attitude 😄
Back lunge → grab the back foot → drive up into a pistol stand.
Simple to say. Slightly spicy to do. Very satisfying when it clicks.
This is the kind of movement that sneaks up on you, in the best way. One minute it's balance and control, next minute it's "wait… did I just do that?!"
No rush, no pressure. Start where you are, use support if you need it, and build the control one rep at a time. Quality over ego every single time.
So… who's in to try it with us this month? 👀

05/31/2026

" How do we know how much is too much after an injury?
Here's Dr. Boulay's quick guide to progressing exercise post-injury. Using this activity pyramid can help situate your current state & recommended next steps to help avoid flare-ups and reinjury.
*Pyramid modified from A Word of Hurt by Melissa C. Kolski & Annie O'Connor "

Call to book your appointment with Dr. Boulay, Chiropractor, today.
705-476-8888

05/30/2026

🔴 Want to get stronger and move better?
The Ultimate Exercise Ball helps you build muscle and improve your range of motion—perfect for crunches, sit-ups, and full-body exercises.
✨ Take it further with our Ultimate Exercise Ball Class and discover new ways to challenge your body safely and effectively!
📧 Email [email protected] or 📞 call 705-476-8888 to join.

05/29/2026