Dr. Callie Bilton-McLeod, Chiropractor

Dr. Callie Bilton-McLeod, Chiropractor Chiropractor
Structure Spine and Sport | North Bay, ON
Acupuncture, WSIB & MVA Provider
Direct Billing Available!

Online Booking: https://structurespine.aspire.clinic/portal/app/components/booking/ #!/

06/09/2026

Tell me you’re the receptionist at a chiropractic clinic without telling me you’re the receptionist at a chiropractic clinic😅

CARE THAT MOVES YOU FORWARD 🏃🏻‍♀️Feeling stiff, sore, or dealing with nagging pain? I’m here to help! For only $56/$49, ...
06/05/2026

CARE THAT MOVES YOU FORWARD 🏃🏻‍♀️

Feeling stiff, sore, or dealing with nagging pain? I’m here to help!

For only $56/$49, treatment includes:
☑️ Stretches
☑️ Strengthening exercises
☑️ Soft tissue trigger points
☑️ Hot packs
☑️ Adjustment and mobilizations
☑️ Ice & modalities as needed

Get the care you need to move better and stay active - all at an affordable price!

🌟 Quality care. Affordable pricing. Real results.

Book your appointment today. Call 705-495-3100 or book online using the link in bio.

That stiffness, tension and “I’ll deal with it later” feeling…. Yeah, your body’s been asking for attention. Consider th...
05/25/2026

That stiffness, tension and “I’ll deal with it later” feeling…. Yeah, your body’s been asking for attention.

Consider this your sign to stop procrastinating and book your chiropractic appointment. Your future self will thank you!

Use the online booking link in bio or call 705-495-3100

Pain holding you back from the activities you love? 💔Whether it’s nagging back pain, stiffness, sports injuries, workpla...
05/10/2026

Pain holding you back from the activities you love? 💔

Whether it’s nagging back pain, stiffness, sports injuries, workplace injuries, or mobility concerns, I’m here to help you move with confidence again 😊

📍 Structure Spine and Sport

📅 Schedule your appointment today! Call (705) 495-3100 or book online using the link in bio

05/06/2026

Spring weather is finally upon us☀️
Are you on the market shopping for new shoes but don’t know which ones to buy? Here are 3 tips to consider when buying new shoes👟

1 - Supportive structure and rigidity to support the ankle and foot.

2 - Cushioned sole for comfort and shock absorption, especially for individuals with plantar fasciitis.

3 - Moderately stiff heel counter to stabilize the heel and protect surrounding structures, like the achilles tendon.

At the end of the day, good shoes won’t solve everything BUT the wrong shoes will lead to many issues down the road. Choose wisely! 🦶

Still have questions?💭
Ask the below or book your initial consultation today! Online booking in bio or call 705-495-3100

Foot pain isn’t the only reason you might need custom orthotics! 👣Do you deal with:- Ankle pain or instability?- Repetit...
04/21/2026

Foot pain isn’t the only reason you might need custom orthotics! 👣

Do you deal with:
- Ankle pain or instability?
- Repetitive ankle sprains?
- Plantar fasciitis?
- Shin splints?
- Knee pain?
- Hip or lower back pain?
- Muscle fatigue from standing all day?

…..These are just a few symptoms indicating that your biomechanics and gait need some improvements.

Your feet are the base of your body’s foundation - whey they are not properly supported, several structures take a toll, hence why you might experience various symptoms like the ones mentioned above.

Book a consultation today and find out if custom orthotics are beneficial for you!

04/06/2026

Happy Easter🐣🐰
…and rest in pieces, Minion🍫

I hope everyone enjoyed a relaxing and refreshing long weekend, and maybe even indulged in a few sweet treats. See you in the clinic tomorrow!

-
northbay, chiropractor, manual therapy, sports, northern Ontario, Easter weekend, orthotics, shockwave therapy, laser therapy, chiropractic, joint mobilization, pain relief, back pain, posture, ergonomics

Spring is upon us - time to get your body feeling as good as the season feels ☀️🌷 A chiropractic assessment can help you...
04/05/2026

Spring is upon us - time to get your body feeling as good as the season feels ☀️🌷

A chiropractic assessment can help you reset, move better, and be prepared for outdoor activities to come 🚲

Book your appointment today and step in to spring feeling your best! 😎

Call 705-495-3100 to schedule your appointment, or book online using the link in bio.

Availability this week for new patients ☀️Please note I am out of the clinic on Friday March 13th. As a result, appointm...
03/08/2026

Availability this week for new patients ☀️

Please note I am out of the clinic on Friday March 13th. As a result, appointments are limited this week so grab yours before it’s gone😎

Whether you’re preparing for summer sports, suffering from a workplace injury, looking to improve mobility or dealing with chronic pain - we have your back!

Book online here https://structurespine.aspire.clinic/portal/app/components/booking/ #!/, or call the clinic at 705-495-3100.

🎾 What is tennis elbow? Medically known at lateral epicondylitis, this is a condition that causes pain on the outside of...
02/21/2026

🎾 What is tennis elbow?
Medically known at lateral epicondylitis, this is a condition that causes pain on the outside of the elbow. Despite the name, you don’t have to play tennis to get it!!

📍What causes is?
Tennis elbow happens when the tendons that attached to the outside of your elbow become irritated or overloaded.

🤨 Common causes:
- repetitive wrist and/or arm movements,
- typing or mouse use,
- lifting weights incorrectly,
- manual labor - painting, plumbing, carpentry
- racket sports

🚨 Usually, tennis elbow is due to OVERUSE, not one single injury!

⚠️ Common symptoms include:
- pain or burning on the outside of your arm,
- weak grip strength,
- pain with motions like shaking hands, tiring a door k**b, or holding your cup of coffee

🛠️ Treatment and recovery includes rest, ice/cold compress, shockwave therapy, acupuncture and gradual return to activity or loading.

Book your consultation today and find out how we can help!!

Address

1402 Regina Street
North Bay, ON
P1B7R3

Opening Hours

Monday 12pm - 6pm
Tuesday 7am - 1pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 7am - 1pm

Telephone

+17054953100

Website

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