Foot Guru Reflexology

Foot Guru Reflexology Hacked at 200K. Suzanne Chilton, Registered Foot Reflexologist & founder of Foot Guru Reflexology. ✨Helping you HEAL YOURSELF with simple self-reflexology!
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I’m so excited to show you how to use the ancient healing benefits of reflexology in a simple & practical way to support issues like foot pain, sleep & digestion, balance hormones, reduce stress, calm anxiety & more! Check out my easy-to-do at home tutorials, foot maps & online courses as well as professional trainings for health & wellness practitioners!
➡️Access it all here www.footgurureflexol

ogy.com/links

Hi! I'm Suzanne, an artist, healer, educator and Registered Foot Reflexologist (RAC) of Foot Guru Reflexology, a mobile practice in North Vancouver, BC, Canada.

💌Join my Healing List for extra guidance, curated tips, new tutorials and promotions straight to your inbox www.footgurureflexology.com/links

Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

06/18/2026

Meet Georgie, one of our mini dachshunds (we have two!). He was more than just the perfect client for this video, he absolutely loved having his feet rubbed! 😂

Fun fact - before I became a Reflexologist, I was considering doing my certification in small animal massage!

❓Does your pet like having their feet rubbed? Tell me below!

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginners and pros at

New research!
06/16/2026

New research!

06/15/2026

That’s right! Self healing is made EASY with this printable Foot Map, 50+ video tutorials and expert guidance from me, a Registered Reflexologist!

With my beginner online FOOT MAP MIRACLE mini course, I teach you how to ‘read’ your feet with reflexology and then target your health issues by working the reflexes you need to release blockages, encourage balance and whole body healing!✨

Find relief for;
👣body pain & inflammation
👣stress & anxiety release
👣better sleep
👣improved digestion
👣hormone balancing
👣relief from allergies, period & PMS symptoms, migraines, autoimmune conditions & more!

☯️ Find it here www.footgurureflexology.thinkific.com/courses/footmap

What issues do you struggle with most? Tell me below in the comments!

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginners and pros at

This is exactly why I created the Foot Guru Method 🙌So many talented practitioners are already helping people feel bette...
06/11/2026

This is exactly why I created the Foot Guru Method 🙌

So many talented practitioners are already helping people feel better… but they're looking for something more.

Something that helps clients relax faster.
Something that supports the nervous system.
Something that creates deeper, longer-lasting results.

👣 Reflexology has been that missing piece for so many of my students.

After taking the Foot Guru Method, practitioners tell me they feel more confident, have clearer treatment strategies, and are able to support a wider range of client concerns — from stress and sleep struggles to digestive and hormonal issues.

And the best part? You don't need to start over or learn an entirely new profession.

You simply add reflexology techniques and protocols into the work you're already doing to create an even better experience for your clients!

Whether you're an acupuncturist, massage therapist, esthetician, bodyworker, osteopath, chiropractor, physiotherapist, energy healer, spa practitioner or wellness professional, reflexology can become one of the most valuable tools in your treatment room.

⭐️ Ready to expand your skills, earn CEUs, and help your clients get even better results? Learn about the Foot Guru Method here https://footgurureflexology.thinkific.com/bundles/professional-bundle

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginner and pros at Foot Guru Reflexology

06/08/2026

Do you struggle with thyroid issues, thyroid disease, hyperthyroid (overactive) or hypothyroid (underactive)?

➡️Find this reflex and more for healing in the Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

The thyroid is a butterfly shaped gland in the front of the neck. It is a very important part of your endocrine (hormonal) system and secretes many hormones that control metabolic processes in your body. Try this tutorial to activate your thyroid reflex to promote balance & optimal functioning.

1. Begin by massaging the tops & bottoms of your feet underneath your toes with your favourite toxin-free cream or oil. Remember to breathe!
2. Locate the Thyroid Reflex at the base of the big toe and massage to activate.
3. Continue to activate the Thyroid Reflex on the top of the foot at the base of the big toe.
4. Repeat on the other foot.

**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing
with my self-care tips, tutorials and online courses for beginners and pros at Foot Guru Reflexology

What if five minutes a day could completely change the way you experience your body? 👣✨Inside the Foot Map Miracle Mini ...
06/06/2026

What if five minutes a day could completely change the way you experience your body? 👣✨

Inside the Foot Map Miracle Mini Course, you don’t just “find reflexes.”
You learn how to finally understand your body.

You’ll discover where you’re holding stress, inflammation, and energetic blockages in your feet — and exactly how to release them so your entire system can reset and rebalance.

When your body isn’t fighting against hidden tension anymore, everything shifts:
✨ You wake up with less pain.
✨ Your nervous system feels calmer.
✨ Your digestion flows more easily.
✨ Your hormones feel steadier.
✨ You sleep deeper.
✨ You feel empowered instead of dependent.

You’ll receive:
👣 My signature Foot Guru Foot Map (printable + yours for life)
👣 50+ targeted video tutorials for specific symptoms & health concerns
👣 Clear instruction on how long to work each reflex for real relief
👣 Practical guidance to confidently support yourself and your family

This isn’t just a mini course.
It’s a skill you carry with you for the rest of your life — a way to soothe pain, regulate stress, and support healing anytime your body needs it.

Once you know how to read your feet, you’ll never feel helpless in your health again.

☯️ Find it here www.footgurureflexology.thinkific.com/courses/footmap

What issues do you struggle with most? Tell me below in the comments!

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginners and pros at Foot Guru Reflexology

06/04/2026

When you’re doing your self-Reflexology you may come across areas in your feet that feel like crystals or “crunchie” areas. These areas are deposits of waste matter including uric acid, calcium crystals, scar tissue or inflamed tissues that become deposited in the feet.

In Reflexology, these areas point to imbalances in the feet & body and reflexes that need more attention.

➡️✨ Wanna find out which areas and reflexes you're holding imbalances and release them to support your health & wellness at home? Access the Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing
with my self-care tips, tutorials and online courses for beginners and pros at

06/01/2026

Hands down my favourite time of year 🙌 Outdoor sessions are so magical and healing! Have you ever tried a reflexology or massage in nature? Find some grass and try one of my free tutorials on my page Foot Guru Reflexology

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginners and pros at Foot Guru Reflexology

Can you spot the baby?!? SWIPE! ⬅️My client Johsa came to me at 38 weeks for some pregnancy symptom relief and labour pr...
05/30/2026

Can you spot the baby?!? SWIPE! ⬅️

My client Johsa came to me at 38 weeks for some pregnancy symptom relief and labour priming. She had the most pronounced "baby bump" in the feet I've ever seen 😆 which was so fun to see!

During her gentle prenatal session, I activated specific reflexes to support;
🤰🏾Relaxation & tension release
🤰🏾Pain relief
🤰🏾Reduce fluid in her legs, ankles and feet
🤰🏾Boost feel good hormones
🤰🏾Promote rest and deeper sleep (plus, she napped during her session!)

In some women, reflexology can support labour induction but it's important to see a Registered Reflexologist as there are some reflexes you don't want to activate until at least 38 weeks.

🙌 Looking to add reflexology into your health, wellness or spa practice to enhance client healing (plus earn Continuing Education Credits?!) Learn more about my Foot Guru Method here https://footgurureflexology.thinkific.com/bundles/professional-bundle

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginners and pros at Foot Guru Reflexology

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North Vancouver, BC

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