Foot Guru Reflexology

Foot Guru Reflexology Hacked at 200K. Suzanne Chilton, Registered Foot Reflexologist & founder of Foot Guru Reflexology. ✨Helping you HEAL YOURSELF with simple self-reflexology!
(1)

I’m so excited to show you how to use the ancient healing benefits of reflexology in a simple & practical way to support issues like foot pain, sleep & digestion, balance hormones, reduce stress, calm anxiety & more! Check out my easy-to-do at home tutorials, foot maps & online courses as well as professional trainings for health & wellness practitioners!
➡️Access it all here www.footgurureflexol

ogy.com/links

Hi! I'm Suzanne, an artist, healer, educator and Registered Foot Reflexologist (RAC) of Foot Guru Reflexology, a mobile practice in North Vancouver, BC, Canada.

💌Join my Healing List for extra guidance, curated tips, new tutorials and promotions straight to your inbox www.footgurureflexology.com/links

Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

08/31/2026

🥩 LIVER REFLEX! Do you need detox support? Or suffer from a liver issue, disorder or chronic condition like Cirrhosis (scarring), Hepatitis infections, or Fatty Liver Disease?

✅ Find this reflex and more for healing in the Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

Your liver is your largest internal organ and helps to regulate & filter your blood, creates bile for small intestine digestion, supports immunity by removing bacteria from your blood and almost 500 more essential functions! Wow💪🏼

Try this tutorial to activate your liver reflex to release tension and promote balance & optimal functioning.
1️⃣ Begin by massaging the bottoms of your feet with your favourite toxin-free cream or oil. Concentrate on the middle zone. Don’t forget to breathe!
2️⃣ On the Right foot: locate the Liver Reflex in the shape of a triangle below the ball of the foot - under the Big Toe, across to the 4th toe and then down to the midline. Massage horizontally & vertically.
3️⃣ On the Left foot: locate the Liver Reflex in the shape of a triangle under the ball of the foot - under the Big Toe, across to the 2nd toe and down. Massage 3x.
**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

08/23/2026

🤯ANXIETY RELIEF WITH THIS REFLEX! Do you struggle with anxiety or worry? Try this tutorial daily or in those moments when you need it to activate the Anxiety Relief (LV3) Meridian Reflex to instantly reduce stress, calm your mind, slow your breathing & balance your energy.

✅ Get more support with my at home Stress Reflex Reset mini course here! https://footgurureflexology.thinkific.com/courses/stress-reflex-reset

1️⃣ Begin by massaging the tops of your feet with your favourite toxin-free cream or oil. Remember to breathe!
2️⃣ Locate the Anxiety Relief Meridian Reflex in between the metatarsal bones below the big toe & first toe by feeling down the foot until they touch.
3️⃣ Using your pointer finger, gently massage & rotate on this point 3x.
4️⃣ Make sure to repeat on the other foot!
**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at Foot Guru Reflexology

💥💥 Plantar fasciitis can make you think twice about every step.That first step out of bed.A walk you used to enjoy.Stand...
08/21/2026

💥💥 Plantar fasciitis can make you think twice about every step.

That first step out of bed.
A walk you used to enjoy.
Standing for too long.

Even simply getting through your day without thinking about your feet.

And when the pain sticks around, it’s easy to feel like you’ve tried everything.

But what if you could start giving your feet the attention they’ve been asking for — right at home, in just a few minutes a day?

That’s exactly why I created Pain Free Feet. 👣

Inside this beginner-friendly online course, I teach you simple self-reflexology techniques you can use consistently to support healthier, happier feet — without needing any previous reflexology experience.

And this is what Georgia H. shared after developing plantar fasciitis:
“I started developing Plantar Fasciitis in August. This is the best I’ve felt since then. Thank you so much!”
⭐⭐⭐⭐⭐

You don’t need to know reflexology.
You don’t need fancy equipment.
And you don’t need to spend hours working on your feet.

You just need to know what to do and how to do it.

If foot pain is keeping you from walking, moving, exercising or simply enjoying your day, let’s start changing that.

✅ Get instant access to Pain Free Feet and learn my simple at-home techniques for happier, healthier feet here https://footgurureflexology.thinkific.com/courses/pain-free-feet

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

08/18/2026

Do you suffer from post-Covid cough, Asthma, allergies, congestion or another lung condition like COPD (chronic obstructive pulmonary disease)? You need to try the lung reflex!

✅ Find this reflex and more for healing in the Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

Try this tutorial to activate your lung reflexes to release tension, inflammation and promote balance & optimal functioning.
1️⃣ Begin by massaging the bottom of your feet with your favourite toxin-free cream or oil. Remember to breathe!
2️⃣ Locate the Lung Reflex under the 2nd & 3rd toe in the middle of the ball of the foot.
3️⃣ Activate the Lung Reflex by working in a cross-cross motion. Make sure to repeat on the other foot too!

**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at Foot Guru Reflexology

What if you didn’t have to work harder to get better results with reflexology? 👣One of the biggest shifts practitioners ...
08/14/2026

What if you didn’t have to work harder to get better results with reflexology? 👣

One of the biggest shifts practitioners experience inside my Foot Guru Method is realizing that reflexology doesn’t have to mean pressing harder, working longer, or exhausting your thumbs to make an impact.

In fact… sometimes less is more. 💜

Just ask Katarina, a reflexologist who took my training:
“Suzanne’s Foot Guru Method gave me a completely different feeling about Reflexology!”

She went on to try the “Less Is More” approach from the course with a client — and the result?
✨ Her client felt fantastic and almost fell asleep
✨ She felt great too because she wasn’t pressing hard
✨ Her thumb was happy! 🙌
✨ And she felt more connected to her client

THIS is what I want for you.

Whether you're a reflexologist, massage therapist, acupuncturist, esthetician, pedicurist or other wellness practitioner, I want to help you incorporate reflexology into your existing practice without making your sessions more complicated or physically demanding.

The Foot Guru Method teaches you how to use reflexology in a way that is:
👣 Practical
👣 Effective
👣 Easy to integrate into your existing sessions
👣 Gentle on your hands and body
👣 Focused on creating a better experience for both YOU and your client
✅ Plus, you'll earn CEUs while you learn!

You don't need to add more pressure.

You need to understand what you're doing, why you're doing it, and how to do it effectively.

And that can completely change the way you feel about reflexology — just like it did for Katarina. 💜

Ready to add reflexology to your practice? Learn all about my Foot Guru Method here https://footgurureflexology.thinkific.com/bundles/professional-bundle

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at Foot Guru Reflexology

08/11/2026

Do you struggle with o***y issues, conditions, pain, cysts, endometriosis or polycystic ovarian syndrome (PCOS)?

✅ Find this reflex and more for healing in the Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

Try this tutorial to activate your o***y reflexes and promote healing, balance & optimal functioning!
1️⃣ Begin by massaging the tops of your feet & outer heel with your favourite toxin-free cream or oil. Remember to breathe!
2️⃣ Locate the O***y Reflex by drawing an imaginary line between your ankle bone and heel. Find it in the middle.
3️⃣ Using your thumb, massage the point to activate the O***y Reflex. Make sure to repeat on the other foot!
**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginners and pros at

08/09/2026

Drop an emoji below and I'll send you my Top 10 Tips for Foot Pain, plus you'll be added to my Healing List where I share weekly reflexology tutorials and goodies to your inbox!

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginners and pros at Foot Guru Reflexology

What if just a few minutes a day could help you feel more relaxed, sleep better, ease aches and pains, improve digestion...
08/07/2026

What if just a few minutes a day could help you feel more relaxed, sleep better, ease aches and pains, improve digestion, and support your body naturally?

That's exactly why I created Foot Map Miracle.

You don't need experience.
You don't need fancy equipment.
You don't even need to know anything about reflexology.

I'll guide you step by step so you can confidently work on your own feet and begin supporting your body from home.

I've watched thousands of people discover something incredible...

That real relief doesn't always have to come from another appointment, another medication, or another Google search.

Sometimes it starts by learning how to listen to your own body.

Imagine knowing exactly what to do when...
👣 Your body feels tight or sore.
😴 You can't sleep.
💜 Stress feels overwhelming.
🌿 Your digestion is off.
⚖️ Your hormones feel out of balance.

Instead of wondering what to try next, you'll have simple reflexology techniques you can come back to whenever your body needs a little extra support.

One student recently called it:
"The perfect way to begin learning reflexology."

And that's exactly what I designed it to be.

A simple, empowering first step toward taking your health into your own hands.

✨ If you've been curious about reflexology, there's no better place to start.

Discover what your feet have been trying to tell you all along here ➡️ www.footgurureflexology.thinkific.com/courses/footmap

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginners and pros at

08/03/2026

Do you struggle with bladder issues or recurring infections? Bladder function is super important as it serves as one of our detoxification organs, helping to flush toxins from the body.

✅ Find this reflex and more for healing in the Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

Try this tutorial to activate your Bladder Reflex and promote balance & optimal functioning. You may have to use the washroom after this one! 😆

1. Begin by massaging the inner edge of your heel with your favourite toxin-free cream or oil. Remember to breathe!
2. Locate the Bladder Reflex by drawing an imaginary line between your inner ankle bone & the edge of your heel. Find it in the middle.
3. Press 3x times or massage. Repeat on the other foot.
❌Do not attempt this tutorial if pregnant.

**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses for beginner and pros at Foot Guru Reflexology

08/01/2026

This s**t? I freakin’ love you for taking care of your WHOLE BODY VIA YOUR FEET 💜🦶🏾✨

➡️ Learn self-reflexology at home with my Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

Tell what you’re struggling with below and I’ll let you know which reflexes to use for relief!

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

Address

Winnipeg
North Vancouver, BC

Website

Alerts

Be the first to know and let us send you an email when Foot Guru Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Foot Guru Reflexology:

Shortcuts

Featured

Share

Category