Acupuncture with Cheri

Acupuncture with Cheri My name is Cheri Saramaga. I am a registered Traditional Chinese Medicine Acupuncturist (CMAAC). Please click the link to book your treatment. Thank you!

I use TCM Acupuncture to transform pain and imbalance into peace and lasting relief.

🖤🤍 In Traditional Chinese Medicine (TCM), your tongue acts like a personal roadmap to your overall health, digestion, an...
08/27/2026

🖤🤍 In Traditional Chinese Medicine (TCM), your tongue acts like a personal roadmap to your overall health, digestion, and internal balance! Color, shape, and coating all give key insights into how your body is feeling on the inside.

Curious to see what your tongue says about your health? Book your next session with Acupuncture With Cheri today, and let's map out your path to wellness together! 💕💆‍♀️

You can choose the location that works best for you! 🙂

OAKBANK Appointments
tap here to book!
https://acupuncture-with-cheri.square.site/

DUGALD Appointments:
Visit http://springfieldwellness.ca

⭐️ Acupuncture is covered by most Private Insurance Plans!

08/18/2026

🖤🤍 Living with persistent pain can drain your energy and hold you back from doing what you love. Acupuncture offers a natural, time-tested approach to reduce inflammation, ease tension, and help restore your body’s balance.
Whether you’re dealing with stubborn back pain, joint stiffness, or lingering discomfort, gentle treatments tailored to your unique needs can help you find relief.

How to Get Started:
Book with me in Oakbank or Dugald, you can choose the location that works best for you! 🙂

OAKBANK Appointments
tap here to book
https://acupuncture-with-cheri.square.site/

DUGALD Appointments:
Visit http://springfieldwellness.ca

Take the first step toward feeling like yourself again. Contact me today! 🌸

08/12/2026

☀️ Live Harmoniously with Late Summer..
In Traditional Chinese Medicine, late summer is the fifth season!
🌱The season of harvest! (Earth Element: spleen & stomach)
Now is the ideal time to strengthen your digestive system!
Signs your Spleen needs support:
Fatigue & muscle weakness
IBS & digestive issues
Excessive bleeding

6 Ways to Boost Spleen & Digestive Vitality:
1. Eat warm foods: Cold/raw items and ice water drain Spleen energy.
2. Choose naturally sweet foods: Enjoy whole grains (millet, rice) and root vegetables (yams, sweet potatoes).
3. Don't skip meals: Especially breakfast-stomach digestion peaks between 7-9 AM.
4. Eat yellow & orange foods: Squash, corn, yams, and carrots directly support digestion.
5. Find your center: Focus on grounding activities that nourish you and your loved ones.
6. Limit mental clutter: Set boundaries around screen time and information intake.

☀️ Ready to glow?
Book with me in Oakbank or Dugald, you can choose the location that works best for you! 🙂
OAKBANK Appointments tap here to book: https://acupuncture-with-cheri.square.site/
DUGALD Appointments:
Visit http://springfieldwellness.ca

⭐️ Acupuncture is covered by most private insurance plans!

07/14/2026

🪴 Do you love to garden but struggle from knee or back pain?

Studies have shown that Acupuncture can treat pain effectively…
Acupuncture will restore the flow of qi and blood, reduce inflammation and relax muscles to resolve strain.

⭐️ Acupuncture is covered by most Health Insurance Plans!

If you are considering acupuncture, book with me in Oakbank or Dugald, you can choose the location that works best for you! 🙂

OAKBANK Appointments
tap here to book: https://acupuncture-with-cheri.square.site/

DUGALD Appointments:
Visit http://springfieldwellness.ca

And Remember!…
Please practice correct posture!
And, before “digging” in-to your garden,
stretch your chest, neck, shoulders, legs and back! 🙂

Happy Gardening ! 🥕

🤍🖤 Did you know that in Traditional Chinese Medicine, Summer is the season of the Fire element and its corresponding org...
06/30/2026

🤍🖤 Did you know that in Traditional Chinese Medicine, Summer is the season of the Fire element and its corresponding organ is the Heart.
When the sun is shining brightly, our internal "fire" naturally peaks. When this energy is balanced, we feel a sense of ultimate joy, connection, and vibrancy! But when the summer heat gets too intense, it can leave us feeling restless, overheated, or anxious.

🌿 3 Simple Tips to Keep Your Heart Cool & Happy
Hydrate with Intent: Sip on cooling herbal teas like chrysanthemum or lotus leaf to gently clear internal summer heat.
Nourish with Red Foods: In TCM, red foods nourish the heart. Incorporate goji berries, watermelon, and tomatoes into your summer diet!
Protect Your Joy: The emotion of the heart is joy. Make time for play, laughter, and relaxation, but don't forget to rest during the hottest parts of the day to avoid burnout.

Stay Happy, Stay Hydrated, and Let Your Heart Bloom! 🌸

If you are considering acupuncture, book with me in Oakbank or Dugald, you can choose the location that works best for you! 🙂
OAKBANK Appointments tap here to book:
https://acupuncture-with-cheri.square.site/

DUGALD Appointments:
Visit http://springfieldwellness.ca

⭐️ Acupuncture is covered by most Private Insurance Plans!

🖤🤍 True beauty is a reflection of your inner health.Consistent daily habits - like a mindful skincare routine and just a...
06/23/2026

🖤🤍 True beauty is a reflection of your inner health.
Consistent daily habits - like a mindful skincare routine and just a few minutes of facial massage or Gua Sha - can create incredible results over time.
In Traditional Chinese Medicine (TCM), we look at aging through the lens of flow. Anything that reduces circulation and dims your vitality will always show up on the outside.
That’s why I am all in on TCM!
It doesn’t just chase a quick fix; it brings back your vibrant health from the inside out, helping you truly glow. ✨

Book an appointment with me and choose the location that’s best for you!
OAKBANK appointments tap here to book:
https://acupuncture-with-cheri.square.site/

DUGALD Appointments:
Visit http://springfieldwellness.ca

⭐️ Acupuncture is covered by most Private Insurance Plans!

🤍🖤 Acupuncture With Cheri is officially open in Oakbank, which means I now have two convenient locations in the Springf...
06/16/2026

🤍🖤 Acupuncture With Cheri is officially open in Oakbank, which means I now have two convenient locations in the Springfield area!
Whether you are looking to manage pain, reduce stress, or restore balance, booking your next treatment just got even easier.
Choose the location that works best for you:

Oakbank appointments:
Tap here to book ⬇️
https://acupuncture-with-cheri.square.site/

Dugald Appointments:
Visit: ⬇️
http://springfieldwellness.ca

Thank you all for your incredible support as my practice grows. I can't wait to welcome you to the new space! 🤍

🖤🤍 The core philosophy of TCM is beautifully simple:"Where there is blockage, there is pain; where there is no blockage,...
06/10/2026

🖤🤍 The core philosophy of TCM is beautifully simple:

"Where there is blockage, there is pain; where there is no blockage, there is no pain."

In Traditional Chinese Medicine (TCM), we never view pain as an isolated glitch to be quieted down or numbed. Instead, it’s a sophisticated communication system signaling that your vital energy - your Qi (pronounced "chee") - has run into a roadblock.

When your Qi and blood flow smoothly, your body thrives. But when stress, injury, or illness creates a traffic jam in your pathways, pain is the result. Your body isn't trying to punish you; it's simply trying to tell you exactly where it needs help.
Transforming your relationship with pain starts with translating its messages, clearing the blockages, and restoring the natural flow.

🖤🤍 Ready to stop masking the symptoms and start healing the root cause? Let’s work together to get your energy moving freely again.

Whether you'd like to see me in Oakbank or Dugald, you can choose the location that works best for you! 🙂

Oakbank Appointments:
Tap here to book: ⬇️
https://acupuncture-with-cheri.square.site/

Dugald Appointments:
Visit: ⬇️
http://springfieldwellness.ca

06/09/2026

Here is our Thunderstorm Outlook for today (June 9th, 2026).

Tornadic concern is basically SW MB early on when storms are discrete. We’ve expanded the red zone eastward today to include Winnipeg and the Red River Valley for a potential severe wind event later this evening when storms congeal into a line. 130+km/h Wind Gusts will not be out of the realm of possibility.



-Justin. 🤓

🤍🖤 I’m very pleased to announce that Acupuncture With Cheri is now OPEN in OAKBANK!My goal is to make health and wellnes...
06/02/2026

🤍🖤 I’m very pleased to announce that Acupuncture With Cheri is now OPEN in OAKBANK!

My goal is to make health and wellness as accessible as possible, and having two locations right here in the Springfield area makes it easier than ever to fit self-care into your busy schedule.
Whether you'd like to see me in Oakbank or Dugald, you can choose the location that works best for you!

Oakbank Appointments:
Tap here to book: ⬇️
https://acupuncture-with-cheri.square.site/

Dugald Appointments:
Visit: ⬇️
http://springfieldwellness.ca

Address

622 Main Street Unit E
Oakbank, MB
R0E0K0

Telephone

+12042282322

Website

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