10/20/2026
Hot flashes get the attention. But what about the bloating? 💬
The menopause transition can bring changes beyond periods, sleep and mood. For some people, digestive discomfort is part of the picture too.
Understanding what’s happening is a helpful first step. In our latest article, Registered Dietitian Maryke Schouten explores menopause bloating and shares simple strategies to support digestion.
Visit https://cdhf.ca/en/why-menopause-brings-on-bloating-and-4-simple-ways-to-find-relief/ to read more.