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Upgrade Labs Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Upgrade Labs, Alternative & holistic health service, 487 Cornwall Road Units 3&4, Oakville, ON.

"I feel fine" isn't a measurement. It's a guess you've been making for years.Ninety seconds. Thirty-eight markers. Then ...
10/11/2026

"I feel fine" isn't a measurement. It's a guess you've been making for years.

Ninety seconds. Thirty-eight markers. Then you actually know.


10/10/2026

Red light therapy, the clinic version. Not the panel you can buy online, and a real part of a recovery routine.

Book your session — $49.99, and you pay when you get here.

Recovery isn't the reward for training. It's the part that makes the training count.PEMF and red light at the same time....
10/09/2026

Recovery isn't the reward for training. It's the part that makes the training count.

PEMF and red light at the same time. Both passive. Nothing asked of you.

10/08/2026

Three minutes of cryotherapy. Everyone comes in for this one first, and it is the easiest way to start a recovery routine you will actually keep.

Book your session — $49.99, and you pay when you get here.

10/06/2026

Red light therapy in Oakville. Fifteen minutes, medical-grade, and you do not have to do anything. A simple place to start your longevity journey.

Book your session — $49.99, and you pay when you get here.

10/04/2026

You do not have to be an athlete to walk in here. Short sessions, real equipment, and a place to start your longevity journey. No membership needed to try one.

Book your session — $49.99, and you pay when you get here.

10/02/2026

Cryotherapy in Oakville. Three minutes in the cold, and most people book the next one before they leave. Start your recovery journey today.

Book your session — $49.99, and you pay when you get here.

09/30/2026

Lymphatic drainage in Oakville. Twenty minutes of compression, and it is the one people rebook the fastest. Recovery that actually fits into your week.

Book your session — $49.99, and you pay when you get here.

One of the easiest upgrades you can make: take a walk after you eat. 🚶10 minutes. No equipment. Just move. ...
09/28/2026

One of the easiest upgrades you can make: take a walk after you eat. 🚶

10 minutes. No equipment. Just move.

What if getting stronger wasn’t about doing more? 👀The AI Strength Trainer™ uses advanced technology to make every rep m...
09/28/2026

What if getting stronger wasn’t about doing more? 👀

The AI Strength Trainer™ uses advanced technology to make every rep more intentional, giving you a smarter way to train, measure progress, and keep getting stronger.

Because the goal isn’t more time in the gym. It’s more from the time you put in.

Your lymphatic system is always at work. So what keeps things moving?Unlike your circulatory system, it doesn’t have the...
09/27/2026

Your lymphatic system is always at work. So what keeps things moving?

Unlike your circulatory system, it doesn’t have the heart acting as a central pump. Movement, muscle contractions, breathing, and other forces help move lymph through the body.

That’s part of what makes The Big Squeeze™ interesting. It uses sequential pneumatic compression, with chambers inflating and deflating in sequence to apply pressure along the limbs.

Looks futuristic. The idea behind it is surprisingly simple.

09/26/2026

The AI Strength Trainer. Twenty minutes, nothing to load, and it is the only one in Canada. Strength training built for longevity.

Book your session — $49.99, and you pay when you get here.

09/24/2026

Lymphatic drainage. It looks ridiculous. Nobody cares once they have tried it, and it is one of the easiest wins in recovery.

Book your session — $49.99, and you pay when you get here.

Balance isn't one big effort. It's a day with more than one speed in it. Slow mornings, active middays, recovery afterno...
09/21/2026

Balance isn't one big effort. It's a day with more than one speed in it. Slow mornings, active middays, recovery afternoons, peaceful sunsets.

Find your nearest location, link in bio.

What are the rings? 👀They’re PEMF, which stands for pulsed electromagnetic fields. They might look a little futuristic, ...
09/18/2026

What are the rings? 👀

They’re PEMF, which stands for pulsed electromagnetic fields. They might look a little futuristic, but the experience itself is pretty simple: get comfortable, sit back, and let the technology do its thing.

Advanced technology doesn’t have to feel complicated.

Some days you shock the system. Some days you just sit with it. Both count.
09/15/2026

Some days you shock the system. Some days you just sit with it. Both count.

Stress isn't the enemy. Your body is built for it.The problem is never coming back down. Training, work, travel, a short...
09/15/2026

Stress isn't the enemy. Your body is built for it.

The problem is never coming back down. Training, work, travel, a short night, it all stacks, and recovery is the part most people skip entirely.

That's what the tech is for. Red light, compression, PEMF, cold. Not to remove the stress, but to give your body the chance to do what it already does well.

First visit is free. Come see what recovering properly feels like.

Turns out looking after yourself is kinda chic.
09/04/2026

Turns out looking after yourself is kinda chic.

Address

487 Cornwall Road Units 3&4
Oakville, ON
L6J7S8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+19059010080

Website

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