08/31/2026
๐โจ THE FALL CASTOR OIL RESET IS HERE! โจ๐
September means back to school, back to work and back to routines. And in the middle of all that busyness, itโs easy to put our own health and self-care at the bottom of the list.
So this September, Iโm challenging YOU โ and myself! โ to make a little more time for ourselves. ๐ค
๐ฟ THE FALL CASTOR OIL RESET
21 Days of Consistency + Self-Care
๐
September 6โ26, 2026
This isnโt about perfection. Itโs about CONSISTENCY.
You donโt have to use castor oil every day or post every day. If you miss a day, simply come back to it.
โจ 1โ3+ times per week counts!
Use your castor oil in a way that works for YOU โ a castor oil pack, moisturizing & nourishing dry skin, gua sha, hair/scalp care or another simple self-care ritual.
๐ WHY SEPTEMBER?
In TCM, autumn is associated with the Lungs, which has an internally-external relationship with the Large Intestine.
Itโs a beautiful season to focus on respiratory health, digestion & elimination, nourishment, immune health, balance and healthy routines as we return to our regular schedules.
๐ค IโM DOING IT TOO!
Iโll be sharing my own routine throughout the 21 days so we can keep each other accountable and make self-care a little more fun.
๐ A LITTLE EXTRA MOTIVATION!
At the end of the 21 days, Iโll randomly choose ONE participant to receive a bottle of castor oil from My Holistic Health.
โจ Each Instagram Story using your castor oil + tagging Stacey Wong | Acupuncturist, TCM Practitioner, Nutritionist = 1 entry
โจ Comment โRESETโ below = 1 BONUS entry! ๐
You can join at any point, so donโt worry if you canโt start on Day 1!
This isnโt about being perfect. Itโs about showing up for yourself โ even when life gets busy.
Small actions. Consistency. Self-care. A little more YOU. ๐ค
Comment RESET ๐ for your bonus entry and letโs do this together!
For general wellness/self-care only; not intended to diagnose, treat or prevent any medical condition.