Active Balance Health Centre

Active Balance Health Centre Exceptional care from an evidence-based team passionate about helping you live your best life.

Your body called. It wants the long weekend off too. 😉ABHC will be closed from Saturday, September 5th till Monday, Sept...
09/04/2026

Your body called. It wants the long weekend off too. 😉

ABHC will be closed from Saturday, September 5th till Monday, September 7th for the long weekend - previously scheduled appointments will still take place.

From the whole ABHC team, we hope you have a great last taste of summer before we fall into a new routine 🍂

We’re making pessary care a little easier - and maybe a little less hands-on at home 😉We’re excited to announce that Pes...
09/04/2026

We’re making pessary care a little easier - and maybe a little less hands-on at home 😉

We’re excited to announce that Pessary Management appointments will be available every other Thursday morning from 9am - 12:30pm starting Thursday, September 10th!

These appointments are for patients with already fitted and existing pessaries who need support with ongoing management, including removal, reinsertion, or troubleshooting.

*Note: Leona does not treat the tissue related concerns, she can only identify it and refer for further medical advice for treatment

More hours = more chances to get your body back on track 😉 Dr. Sarah is adding Thursday mornings, 9:30am - 12:30pm to he...
08/25/2026

More hours = more chances to get your body back on track 😉

Dr. Sarah is adding Thursday mornings, 9:30am - 12:30pm to her schedule! This means more opportunities to get on her table, book your appointment today before they’re all gone!

Behind every great massage therapist is… a completely different personality 🤣We thought it would be fun to see how our t...
08/21/2026

Behind every great massage therapist is… a completely different personality 🤣

We thought it would be fun to see how our team compares outside of the treatment room - and the results did not disappoint! Swipe through to see how different our team really is.

Different personalities, different routines, but one shared goal in mind: helping you feel your best! ✨
Call to book your next massage or schedule your own with the Jane for Patients App!

When “we need to talk” starts feeling like the soundtrack of your relationship, it may be time to pause - not point fing...
08/21/2026

When “we need to talk” starts feeling like the soundtrack of your relationship, it may be time to pause - not point fingers.

Couples counselling isn’t about deciding who’s right or who’s wrong. It’s about slowing down, understanding what’s happening beneath the conflict and learning new ways to communicate, listen and reconnect.

In his latest article, posted as a blog on our website, Matt Groeneveld, Counselling Therapist, explores the patterns that can leave couples feeling stuck - even when both people genuinely care and are trying their best.

If you and your partner are feeling disconnected, caught in the same arguments, or unsure how to move forward, counselling can be a meaningful first step towards deeper understanding and connection.

✨ Curious if couples counselling could be right for you? Matt offers complimentary Meet & Greet appointments so you can ask questions, learn about his approach and see whether it feels like a good fit.

🔗 Read the full blog and learn more about our clinic on our website, www.activebalancehealth.ca

To our incredible patients: To continue offering the highest quality treatments, we will also be adjusting our Chiroprac...
08/05/2026

To our incredible patients: To continue offering the highest quality treatments, we will also be adjusting our Chiropractic prices effective on September 1st.

Thank you for trusting us with your wellness journey, your support means the world to us!

Along with our Pelvic Floor Physiotherapy, our Concussion Initial Assessment rates will also be updated, effective Septe...
08/04/2026

Along with our Pelvic Floor Physiotherapy, our Concussion Initial Assessment rates will also be updated, effective September 1st.

We are looking forward to the opportunity to continue bettering the clinic to meet the needs of our patients.

Thank you for your continuing support!

To our valued patients: We are announcing adjustments to our current rates for Pelvic Floor Physiotherapy, effective Sep...
08/04/2026

To our valued patients: We are announcing adjustments to our current rates for Pelvic Floor Physiotherapy, effective September 1st.

We are looking forward to the opportunity to continue bettering the clinic to meet the needs of our patients.

Thank you for your continued support!

We are very excited to introduce the clinics newest member: Sydney Perlinger, Athletic Therapist! 🌿 Sydney provides indi...
08/04/2026

We are very excited to introduce the clinics newest member: Sydney Perlinger, Athletic Therapist!

🌿 Sydney provides individualized athletic therapy care for athletes, active individuals and anyone who wants to move, perform and feel better in their body. Her goal is to be there with you from the moment an injury happens to the moment you are able to return to doing what you love!

She will be accepting new patients starting August 25th and cannot wait to start treating new athletes in their health journey!

🐮 Fun Fact: Sydney is equally as interested in western fashion and living as she is in the sports medicine world!

☀️ August long weekend is here! ☀️The clinic will be closed Saturday August 1st - Monday August 3rdPreviously scheduled ...
07/31/2026

☀️ August long weekend is here! ☀️

The clinic will be closed Saturday August 1st - Monday August 3rd

Previously scheduled appointments will still take place. We hope all of your weekend wellness plans include staying hydrated, wearing sunscreen, and good company 😎🍉

Address

19 Elma Street W
Okotoks, AB
T1S1J7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8:30am - 3pm

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